Macros Inc Live

Latest Episodes:

Macros Inc Live: Episode 63 - Guest Coach Connor Rhodes Nov 05, 2025

Show notes

You're not going to want to miss this episode! We're interviewing Connor Rhodes, one of our amazing coaches here at Macros Inc. Get to know Connor and hear from him about his experience as a coach and advice for listeners.

Macros Inc Live: Episode 62 - Lifting Weights Oct 28, 2025

Show notes

In this episode, we'll discuss everything you need to know about lifting weights: how it benefits you, keeps you strong, and can even help you live longer.

Macros Inc Live: Episode 61 - Weight Loss As Preventative Healthcare Oct 26, 2025

Show notes

In this episode, we discuss how weight loss makes a massive difference in your overall health and can prevent many diseases as we age.

Macros Inc Live: Episode 60 - Identity Beyond Numbers Oct 14, 2025

Show notes

In this episode of Macros Inc Live, we dive into the idea of building an identity that goes far beyond the numbers on a scale or the calories in your tracker. Your worth isn’t defined by weight loss goals, reps, or macros — it’s shaped by the deeper story you tell yourself. We’ll explore how childhood beliefs, cultural messages, and fitness culture shape identity, and more importantly, how you can reframe those beliefs to create lasting change.

Macros Inc Live: Episode 59 - GLP-1s Revisited Oct 13, 2025

Show notes

In this follow-up to our original GLP-1 episode, we revisit the conversation around Ozempic, Wegovy, and Mounjaro with fresh updates as of September 29. We cover where things stand now, what the latest research and headlines are saying, how these medications are shaping the future of weight loss, and most importantly, how coaching still plays a critical role. If you're using GLP-1s, considering them, or coaching clients who are, this episode breaks down how to integrate them into real life with intention, strategy, and long-term success in mind.

Macros Inc Live: Episode 58 - Weight Loss & Hormones Sep 28, 2025

Show notes

In this episode of Macros Inc Live, we tackle one of the biggest myths in fitness: that hormones like insulin resistance, menopause, or “imbalances” make weight loss impossible. Brad and Dylan break down what the science actually says, why it often feels like hormones are the problem, and how to focus on the lifestyle factors you can control. If you’ve ever felt like your body is fighting against you, this conversation will bring clarity, evidence, and practical steps forward.

Macros Inc Live: Episode 57 - The Future of Fitness Sep 26, 2025

Show notes

AI in nutrition & fitness coaching Wearables: fad or future? Where the industry is headed in the next 10 years.

Macros Inc Live: Episode 56 - The Psychology of Change Sep 25, 2025

Show notes

Most people know what they should be doing to lose weight — eat better, move more, build healthier habits. But why is it so hard to actually follow through? In this episode of Macros Inc Live, we break down the psychology of change: what triggers transformation, why motivation isn’t enough, the myths holding you back, and the strategies that make change finally stick. If you’ve struggled with consistency, this episode will give you the mindset shifts and practical tools to make lasting progress in your health and fitness journey.

Macros Inc Live: Episode 55 - Real Life Strategies Sep 10, 2025

Show notes

In this episode, we'll discuss how to hit macros when you don’t cook, eating out without derailing progress, grocery store tours: reading labels like a pro, and more.

Macros Inc Live: Episode 54 - Fitness For Different Life Stages Sep 02, 2025

Show notes

In this episode, we discuss fitness routines as you age, and how to stay in shape as your goals change.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected