Low Carb MD Podcast

Latest Episodes:

Episode 80: Taline Jan 06, 2020

Show notes

In this episode, Taline, Dr. Tro's good friend, joins us on the podcast to share the story of her journey with weight loss and her discovery of/experience with low-carb dieting. Along the way, we discuss, among other things, strategies for staying the course on your low-carb journey.

Contact Info:

Boca Conference:

Get Tickets: lowcarbusa.org (go to 'Events' tab and look for 'Boca 2020')

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 79: Siobhan Huggins Dec 30, 2019

Show notes

Today we are joined by Siobhan Huggins from the Cholesterol Code. After sharing the story of her journey into Keto dieting and how she met Dave Feldman, she tells us all about the nutritional experiments she has been running. Additionally, we discuss the purpose of LDL.

Contact Info:

Siobhan Huggins:

Website: cholesterolcode.com
Twitter: @Siobhan_Huggins

Boca Conference:

Get Tickets: lowcarbusa.org (go to 'Events' tab and look for 'Boca 2020')

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 78: Drs. Brian Lenzkes and Tro Kalayjian Dec 23, 2019

Show notes

This week we are joined by… Drs. Brian Lenzkes and Tro Kalayjian of the Low Carb MD Podcast! In this episode, your hosts talk together, one on one, about a variety of issues as they take a look back at some of their favorite episodes and all that they have learned over the past year since the beginning of the podcast. We are so thankful for all of you learning and listening right along with us as we have talked with, and will continue to talk with, the many great people in the low-carb community who are leading the way toward a healthier way of life.

Contact Info:

Boca Conference:

Get Tickets: lowcarbusa.org (go to 'Events' tab and look for 'Boca 2020')

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 77: Tony Martinez Dec 18, 2019

Show notes

Tony Martinez, an attorney and a politician from New York, joins us today to discuss the politics and policies of Type 2 Diabetes and of Low-Carb. He has been involved in the political side of the low-carb movement since the 90s when he helped Dr. Robert Atkins pass a bill in Congress that helped make nutritional health and nutritional health products more available. Tony is interested in reforming medical education via the introduction of better nutritional training. Not only would this reform benefit the patients of our doctors, it would save the government and insurance companies a huge amount of money.

Contact Info:

Tony Martinez:

Donate to Tony's Campaign:
- Online: tony4ny.com
- By Mail: Make check out to, "Friends of Tony Martinez 4 NY," and send to 72 N State Rd. #117 Briarcliff Manor, NY 10510

Boca Conference:

Get Tickets: lowcarbusa.org (go to 'Events' tab and look for 'Boca 2020')

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 76: Robert: A Whole Family Changed Dec 16, 2019

Show notes

In this episode we are delighted to be joined by Robert, one of Tro's patients. He shares with us his journey of fighting to lose weight, trying a variety of different calorie restriction diets before ultimately encountering low-carb dieting. Having finally reached the end of his patience with doctors and medications, he reached out to Dr. Tro who preceded to show him a different, sustainable way to health and weight-loss. Throughout the course of this discussion, an important undercurrent is the importance of a transparent and close patient/doctor relationship in the fight for wellness.

Contact Info:

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 75: Cory and Rebecca Conklin of Select Savory Seasonings Dec 11, 2019

Show notes

Today we are joined by the founders of Select Savory Seasonings, Cory and Rebecca Conklin. Select Savory Seasonings makes spices that have absolutely no sugar in them. In our discussion, Cory and Rebecca give us a fascinating insight into the spice industry and how companies try to hide sugar in their products without listing it in the nutrition information. They also share a bit about their health journey and how they discovered low-carb dieting. Contact Info: Cory and Rebecca Conklin:

Twitter: CreativeKetoCook
Instagram/Facebook: Select Savory Seasonings
Email: selectsavoryseasonings@gmail.com

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 74: Mark Cucuzzella Dec 09, 2019

Show notes

Today we are joined by Mark Cucuzzella, a Medical Director of low-carb diets at a hospital clinic in West Virginia. He has been a key participant in the discussion on de-prescribing medication and reversing disease via nutrition and has implemented a groundbreaking low-carb, no-sugar initiative at his hospital.

Contact Info:

Mark Cucuzzella:

Website: drmarksdesk.com
Book: Run for Your Life
Book Website: runforyourlifebook.com
Email: afrundoc@gmail.com
http://eguideline.guidelinecentral.com/i/1180534-low-carb-nutritional-approaches-guidelines-advisory/0?
Guidlines: 1. US version – http://eguideline.guidelinecentral.com/i/1180534-low-carb-nutritional-approaches-guidelines-advisory/0? 2. UK version - http://eguideline.guidelinecentral.com/i/1183584-low-carb-nutrition-queens-units/0?

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 73: Megan Ramos Dec 04, 2019

Show notes

We are joined today by our fellow co-host and, today, our guest, Megan Ramos from The Fasting Method (formerly IDM). She shares a bit about the history of The Fasting Method and explains everything that the program offers. We discuss the benefits of fasting and the reality of food addiction. Is the low-carb diet financially viable for low-income individuals and families? How important is the support of a like-minded community when one is attempting to implement fasting in their life? We discuss these questions and more in this episode! Plus, Megan shares her tips for making it through the holidays without falling off the low-carb wagon.

Contact Info:

Megan Ramos:

Website: thefastingmethod.com
Website: idm.health

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 72: Dave Feldman Dec 02, 2019

Show notes

Today we are joined by Dave Feldman from Cholesterol Code. Four years ago, Dave Feldman, an engineer, after several months on the Keto diet, became interested in Cholesterol. Now, having years of study and research under his belt, he is helping to clarify for laypeople and doctors alike the purpose and function of Cholesterol. We discuss all things Cholesterol in this very informative episode.

Contact Info:

Dave Feldman:

Website: https://cholesterolcode.com/
Twitter: @DaveKeto
Donate: citizensciencefoundation.org

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Tro Kalayjian:

Website: https://www.doctortro.com/

Episode 71: Brenda Zorn Nov 26, 2019

Show notes

Today we are joined by Brenda Zorn, a long-time low-carb practitioner and pioneer of group fasting. She is involved with The Fasting Method and, in this episode, we discuss Brenda's experiences with helping people to start down the road of fasting. Brenda has seen many people achieve great success using The Fasting Method, and is passionate about getting people involved in the practice. She says that, at The Fasting Method, "we believe that this state of eating whole foods, moderate protein, and moderate carbohydrates combined with fasting is the nutritional way that human beings are supposed to exist." Why? Because it works.

Contact Info:

Brenda Zorn:

Website: thefastingmethod.com

Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected