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    Alternative Health

    Love & Light Live Crystal Healing Podcast

    Your weekly spot for crystal healing inspiration and teaching with Ashley Leavy of the Love & Light School of Crystal Therapy!

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    Copyright: © Love & Light School

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    Latest Episodes:
    A Guided Crystal Meditation for Calm Mar 31, 2020
    Show notes

    I have found myself in a state of disbelief more than once over the last few weeks. Watching things unfold in the world, I have felt almost every emotion - frustration, disbelief, anxiety, shock, fear, hopelessness. But also acceptance, awe, gratitude, love, joy, compassion, and finally, calm. When things feel out of control and chaos seems to be swirling around us, it can be so challenging to get to that place of calm. It's important to acknowledge our emotions and allow ourselves to feel what we're feeling, but ultimately, we eventually need to find that place of center and balance in ourselves if we're going to make it through the rollercoaster of emotion that the current world health crisis is triggering in most of us. So ... how do we find that calm place within ourselves? Each of us likely has at least a few ways that we do this: gardening painting writing in a journal taking a hot bath I personally really enjoy all of the above, but when I'm really feeling out of alignment, it can be difficult to enjoy even those basic comforts. But there's one thing I know I can always turn to, no matter what's going on in my life, that can help get me back to that place of centered calm... meditation. Meditation is a focusing of your mind until you reach a place of inner stillness. It should always be done for the self and not with any specific outcome in mind. Take it from me - over time, meditation can completely transform your outlook on life. Incorporating crystals and crystal incense into your meditation practice can be a deeply rewarding experience. As we continue to navigate the coming weeks, consider meditating any time you feel overwhelmed or lost in the sea of emotion that we're all experiencing right now. The following crystal meditation for calm has been an incredibly helpful part of my practice to stay connected to my place of inner calm, and I invite you to join me by following along. I hope it serves you and those you love as we move further into uncharted territory ... let it help you navigate the uncertainties we currently face, as well as those that are still unfolding. Wishing you and yours good health, safety, and an open heart. Let us support one another (even at a distance!) with kindness, compassion, and love. Find a quiet place to sit, grab 2 crystals you feel drawn to and join me in this Crystal Meditation for Calm... Are you looking for more ways to connect with crystal energy through meditation? With my Crystal Meditation for Joy, you will learn how to harness the powerful synthesis of crystals and meditation to embrace more joy and happiness in your life. This 13-minute, immersive meditation is designed to help you inhale serenity, exhale your worries, and, through the healing energy of crystals, deepen your connection to your inner joy. As crystal healers, it’s important that we stay in touch with our most authentic selves so that we can connect more deeply to the positivity in our lives. Learn all about this with my Crystal Meditation for Joy! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


    Crystal Grid for Emotional Healing Recipe Feb 23, 2020
    Show notes

    The following crystal grid for emotional healing recipe is from my book Crystals for Energy Healing. When I was writing this book, it was SO important to me to include practical, everyday activities for working with crystals. I thought about some of the most common questions I get from students in my Crystal Healing Certification Program. So often, my students ask about working with crystals for physical ailments. However, frequently physical issues actually have energetic and emotional roots. These also need to be addressed. Working on just the physical symptoms may make you feel better for a time, but that alone won't get to the core of the issue, clearing it out once and for all. In my Crystal Healing Certification Program classes, we take a body, mind, spirit approach to healing with crystal energy. In fact, I have an entire lesson dedicated to emotional healing. I think it's so important (and is so often overlooked). This crystal grid recipe can be used to create emotional balance and stability as well as repair emotional wounds. These stones all resonate with the energy of the Higher Heart Chakra. This is a minor chakra associated with emotional healing, compassion, and forgiveness. If you're new to crystal grids, or if you've made a few but you still feel a little intimidated by the process, you may want to go back and check out my post, How to Create & Use a Crystal Grid Step-by-Step before continuing on with this article (although I promise I keep things super simple and easy to follow here as well). What is Sacred Geometry? Sacred geometry is the language of energy, form, and consciousness—shapes that mirror the architecture of the universe. If you want to take your crystal grid practice to the next level and truly harness the power of sacred geometry, understanding these cosmic patterns is essential. That’s why I’ve created my Sacred Geometry Affirmations Oracle Cards, so you can easily learn the language of sacred shapes and open yourself to receiving powerful spiritual guidance from the timeless patterns woven into the fabric of the cosmos. Your Printable Sacred Geometry Affirmations Oracle Deck includes: 20 printable oracle cards, each featuring a sacred geometry shape paired with a powerful affirmation.A matching card back design to complete your custom deck. A matching card back design to complete your custom deck. An introductory guidebook that walks you through the basics of sacred geometry and offers insight into each shape. Suggestions for using the shapes for manifestation, along with crystal pairings to amplify their energy. A simple, intuitive method for working with the cards and receiving guidance. Whether you’re new to sacred geometry or a seasoned spiritual seeker, this deck will inspire your daily practice and support your crystal healing journey. With every card you draw, you’ll gain meaningful insight, receive intuitive messages, and deepen your understanding of the patterns that exist all around and within you. Let the language of sacred geometry guide your soul’s journey – Get your own Sacred Geometry Affirmations Oracle Deck today! Are you familiar with how to use a crystal grid? Supplies Needed for this Crystal Grid for Emotional Healing: 1 Rose Quartz stone 6 Amazonite stones 6 Pink Opal stones 1 seed of life grid base (you can draw this yourself, print it out, or purchase a pre-made grid template) Begin by gathering your supplies and making sure that all of your crystals have been cleansed. Create an intention statement for your grid such as, “My emotional body is healthy, balanced, and whole.” Your intention may be general if you’d just like to focus on overall emotional health, but you may also get as specific as you like to your emotional situation when crafting your intention statement. /* Set the Rose Quartz crystal, representing emotional balance, in the center of the Seed of Life shape. Be sure to state your intention, aloud or to yourself, when placing all of your stones. Next, put the six Amazonite crystals, representing compassion and empathy, on the Seed of Life shape. Place them around your center stone. These should be placed in the center of each of the outer circles. Then, place the six Pink Opal crystals, representing emotional healing and forgiveness, at the point where two of the outer circles cross, on the outside edge of the shape. To activate and enhance the energy of the grid, you may use a clear Quartz crystal point. This will link the energy of all the crystals within the grid. Activation is most effective if you visualize each of these connections as lines of white light, linking the energy of each individual stone into one cohesive unit. If your grid is disturbed or if the crystals are moved out of alignment, the grid will need to be re-activated. Point your wand over the center stone. Set your intention to link the energy of all seven stones within the grid so that they work cohesively toward your intention. Moving from the center, “draw” a line to a stone on the outside of the grid. Moving clockwise, “draw” a line to the next stone on the outside of the grid and then back to the central stone. Move back up this same line to the stone you just came from, then clockwise to the next outside stone, and then back again to the center. Continue in this fashion until you have connected all stones and arrive back in the center of the grid. Finally, point the point of your Quartz crystal toward the center of the grid. This will infuse it with universal energy so that it may carry out its purpose. It’s important to hold your intention in mind while performing the activation. Remember, crystals work wonders on their own, but when they are combined with the power of your intention, they’re unstoppable. Leave this grid in place for as long as you feel you need the emotional healing energy. However, be sure to update your intention statement as needed if your emotional situation changes. When you combine crystals with sacred geometry, you create a powerful vortex of energy that can be used to call in any of your intentions. So whether you’re looking to enhance your healing, manifestation, protection or meditation practices, crystal grids are your ultimate companion for unlocking the extraordinary potential of your crystals. With my Crystal Grids Template Pack, you will receive 75 Printable Grid Bases, plus a Step-by-step Guide to grid creation, so that you can confidently craft your own powerful crystal grids from the comfort of your home! Get started on your own sacred geometry journey with my Crystal Grids Template Pack! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


    Healing Properties of River Agate: A Crystal for the Water Element Feb 17, 2020
    Show notes

    A Crystal Message about the Healing Properties of River Agate: "I live in harmony with the element of water and allow it to guide my creative expression." Common Healing Properties of River Agate: Reduces negativity in your environment Helps you find the humor in any situation Enhances your intuitive abilities Encourages you to go with the flow Increases sexual energy Promotes creativity and the expression of your emotions through creative endeavors Assists you in recognizing your divine feminine power Increases protective magic Facilitates grounding Enhances emotional stability Harmonizes Yin & Yang Enhances physical strength Balances positive and negative energies and emotions Assists you when you're working with universal energies and spirit guides (especially the water element and water spirits) Helps you tap into your inner power - like a river carving through rock Colors: Swirly bands of red, orange, brown, yellow, and gray Zodiac Signs: Aquarius, Pisces, Cancer Elements: Water Companion Flowers: Blue Flag Iris Companion Essential Oil: Primrose Companion Stone: Golden Hematoid Quartz Common Origins: Brazil Notes: Agate gets its name from the Achates River in Sicily where it was originally found. Wanna’ Get Science-y? Click Here to get more information about this crystal! /* More Information About River Agate: Agate comes in a huge variety of colors and patterns, many named for plants and animals. These names not only describe the stone's appearance, they add meaning to the stone's uses as well. Ancient Greeks called tawny-colored ones "lion skin agates"; these stones had great strength, and could counteract a wide range of poisons, especially scorpion stings. In Hebrew tradition, one could gain courage by plucking a hair from a lion's mane -- but if that seemed a little too ambitious to start out with, you could substitute a lion skin agate instead! On the other hand, ancient writers cautioned against keeping agates with the spotty pattern of hyena fur, claiming those would cause domestic trouble. The green of a tree agate would attract positive attention from the agricultural goddess Ceres; farmers not only wore this stone as an amulet, they'd also tie a piece to the horn of their ox while plowing. Across many cultures and times, we've come to see and make use of many connections between plant, animal and mineral kingdoms, as well as connections with eternal realms. Pin it! As spiritual seekers, it’s essential to embrace the energies that support emotional balance, spiritual growth, and intuitive connection. The Water Element offers a profound pathway for nurturing these aspects of our lives. To help you align with its transformative power, I’ve created the Crystals for the Water Element Course—a unique journey into sacred flow and wisdom. In this immersive course, you’ll learn how to work with Water Element Crystals to deepen your spiritual practice, enhance emotional balance, and awaken your intuition. Whether you’re seeking personal transformation or tools to support your clients, this class provides the guidance and resources you need to connect with water’s healing energy. Course Materials Include: An hour-long class video exploring Water Element Crystals and their uses. A printable bonus handout with water element correspondences. A soothing guided meditation for connecting with water’s energy. Are you ready to bring the wisdom and nurturing flow of the Water Element into your life? Learn how to balance emotions, strengthen intuition, and embrace sacred transformation with the Crystals for the Water Element Course! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


    Healing Properties of Red Banded Agate: A Crystal for Creative Flow Jan 12, 2020
    Show notes

    A Crystal Message about the Healing Properties of Red Banded Agate: "I go with the flow and am easily able to tap into the limitless energy of my creativity." Common Healing Properties of Red Banded Agate: Promotes physical grounding Enhances your connection to the physical realm Helps you draw what you need from the limitless Universal energy that surrounds you Reduces negativity Encourages creativity Helps you appreciate your sense of humor Allows you to go with the flow, even during difficult times Enhances your divine feminine power Promotes protection Encourages stability Harmonizes your Yin & Yang energies Enhances physical strength Balances positive and negative emotions Assists you while you work with universal forces and energies in magic and ritual Colors: Swirly, translucent bands of red-orange, gray, and white Associated Chakras: 1st (Root), 2nd (Sacral) Zodiac Signs: Sagittarius, Aries Elements: Water, Fire Companion Flowers: Red Dahlia Companion Essential Oil: Hibiscus Companion Stone: Blue Hemimorphite Common Origins: Brazil, Madagascar Notes: Some Agate stones are named for their specific locality or appearance. This name applies to any banded Agate stone featuring a beautiful red color that is not known by a more specific locality name. Wanna’ Get Science-y? Click Here to get more information about this crystal! /* More Information About Agate: Agate comes in a huge variety of colors and patterns, many named after plants and animals. These names not only describe the stone's appearance, they add meaning to the stone's uses as well. Ancient Greeks called tawny-colored ones "lion skin agates"; these stones had great strength, and could counteract a wide range of poisons, especially scorpion stings. In Hebrew tradition, one could gain courage by plucking a hair from a lion's mane -- but if that seemed a little too ambitious to start out with, you could substitute a lion skin agate instead! On the other hand, ancient writers cautioned against keeping agates with the spotty pattern of hyena fur, claiming those would cause domestic trouble. The green of a tree agate would attract positive attention from the agricultural goddess Ceres; farmers not only wore this stone as an amulet, they'd also tie a piece to the horn of their ox while plowing. Across many cultures and times, we've come to see and make use of many connections between plant, animal and mineral kingdoms, as well as connections with eternal realms. Connecting with your inner creativity is a form of restorative self-care... So when you combine the therapeutic benefits of artistic expression with the healing properties of crystals, you can experience relaxation, creativity, and magic like never before. That’s why I’ve created my Magical Crystal Coloring Book! With more than 60 intricately designed crystal and magic-themed coloring pages, my Magical Crystal Coloring Book forms the harmonious connection between color therapy and crystal healing, allowing you to tap into the unique energies of each crystal and enter a state of flow and creative bliss. Enter a realm of relaxation, creativity, and personal connection with my Magical Crystal Coloring Book today! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


    Sacred Self Care & Opening to Your Soul’s Calling: An Interview with Cristin Smith Jan 06, 2020
    Show notes

    Hi everyone, and welcome! I am super excited today to be interviewing the amazing Cristin Smith at Saffron and Sage about sacred self care and finding your soul's calling. Ashley Leavy: So, Cristin, thank you so much for being here to talk about sacred self care and opening your soul's calling with us. Cristin Smith: You're welcome. Thanks for having me! Ashley: I'm really excited about this interview because I think your business is a little bit different to anything else that we've really featured on the podcast before. You have such an amazing combination of products and classes and events. It's really exciting for me to speak with someone who's also in the health and wellness industry. You do so much. Would you mind taking a couple of minutes to introduce yourself to everyone and tell them a little bit about Saffron and Sage? Cristin: Absolutely! So, I'm Cristin Smith. I am the founder and owner of Saffron and Sage. We are a holistic health club located in Little Italy here in the heart of San Diego, and we really focus on preventative and integrated wellness. We do this through creating multi-sensory healing experiences for our clients. That could look like acupuncture, massage, energy therapy, or mineral therapy. It could look like yoga, breathwork, meditation, or sounds. Or it could be one of our workshops to really educate on things such as the science of mindfulness or one of our cooking workshops where we talk about the art of eating and intuitive eating and digestion. We're really focused on connecting mind, body, and spirit. Here in Saffron and Sage, we connect those through identifying thoughts, trauma, and toxins that have picked up residence in the brain and the body. We use an integrative way to really help our clients regain or maintain their wellbeing and we do that through our member-based approach. So, you can come in and take a class, or get a massage. Most of our clients have signed up for our membership that is two hundred dollars a month and it gives you access to one service every single month and eight classes in our studio. We're really having a great time supporting the executives, and entrepreneurs, and leaders in the community who are focused on doing the deep work. Ashley: You know, I have to tell you, you are truly living the dream that I know a lot of our listeners would love to create in their own lives- running a wellness studio. Could you tell us a little bit about your journey and how that really got started for you, and how it all developed into the amazing success that it is today? Cristin: Sure! Yeah. So, interestingly enough, I come from the financial and insurance services sector. So I've been in business forever. This is my fourth company, but actually, the only company that I didn't realize I was starting and that grew organically out of my journey. It's been about a twelve-year journey I would say. After being so successful in financial services, I started looking at the interior landscape of my life and really exploring emotionally healthy spirituality. What does that look like? When you achieve your material goals, you start to ask the deeper questions and I was lucky enough to start exploring those in my early twenties. That really lead to this transition, and I started delving deeper into spiritual formation and spiritual practices like practicing solitude, silence, fasting, and all sorts of things. Shortly thereafter, that lead to a six month sabbatical in Mexico. I end up relocating to Tijuana, not Tulum. Most people think, "Oh my, you must live in a beautiful space." But I was in this incubator, if you will, for six months. I really focused on shedding my workaholism, and delving deeper into my beliefs and my values. During that time, doctors found four tumors in my neck and my thyroid, and they couldn't figure out why. After a second opinion, third opinion, fourth opinion, still no one could figure out the root cause, but they were all in consensus that I needed to have surgery and said that I was going to be depending upon pharmaceutical drugs for the rest of my life. That just didn't resonate with me, so that lead me to reading and researching, and I stumbled upon traditional Chinese medicine, and Ayurveda, and really understanding this mind-body connection. That altered everything. I started pooling together my own multi-disciplinary team of practitioners from Tijuana to San Diego all the way up to L.A. I was seeing the best of the best. But it was expensive and very scary. It was a really lonely period of time. I was having to understand their diagnosis as well as their treatment plans, and figure out which advice I should take. Which therapies do I move forward with right now, which don't I? It was a lot to decide. It's the world that I think a lot of us find ourselves in. We are diagnosed with chronic conditions, but then how do we navigate this world of holistic healthcare? You almost feel like you're moving through a jungle with a machete, right? Like trying to figure everything out. Thing's that I feel embarrassed to say like how much money I spent and how much time it took. There were so many moments where I thought "Wow. This could be so much easier if..." and that's really what Saffron and Sage is. It's the culmination of all the treatments and therapies and modalities that I have incorporated under one roof, and we really design this membership model in order to provide affordable access to holistic health care. Our brand is really centered around wellness. When I was in Kaiser, I was in this very clinical sterile environment that was anxiety-provoking, but yet that is the space where we often feel most comfortable, because we know that the practices there are based on science, right? Versus when we step into wellness spaces that, you know, there's crystals and tie-dye, and we get spooked, right? We worry like, "Are you going to put a hex on me?" Like "What's going on here?" So, what I really aimed to do was create a brand that was accessible to the modern woman. Accessible to the woman who is a researcher, who is doing reading and wants to make sure that what she's doing is supported by evidence-based research, but it's gonna hold the space for her soul. It's gonna hold space for the questions that are floating to the surface. Holding space for the liminal experience where things are falling apart. We need someone who we can trust who's going to companion us and hold space for us emotionally and spiritually. Ashley: Well, it sounds like everything kind of evolved out of your personal journey. You took that and realized it. It wasn't just you that needed that, it was all of us that need this. You've really created a business and a brand that offers this in a way that is truly unique. I have not seen any other wellness centers that offer the diversity of practices that you do, and it's really refreshing and exciting to see that this can exist and really thrive and be successful. I really hope that there are people listening and watching right now that will take your success and run with it and know that this is really possible to create this. Not only for yourself but in the lives of others as well. It's really exciting for me to see this unfolding. I want to touch on something because a lot of your story was about shutting out the workaholism, and shutting out the need and push for the day to day grind and really living more in alignment with your body, with your mind, and with your spirit. A lot of that kind of comes down to self-care. And I think the idea of self-care has been so distilled as of late that it means find yourself a fancy sweater or eating a chocolate bar that you want to eat. Self-care should be so much more than that. You have something called Self-care Saturdays -- I was wondering if you could touch on the importance of self-care and then what you're doing at Saffron and Sage to really encourage this through Self-care Saturdays? Cristin: Great question. You know, I agree with you. I think self-care has been really idolized as something that's trendy and sexy and lost its connectivity to depth and transformation. Here, we want to invite people into the depths. Most of the experiences that we facilitate are about stepping into the Yin, stepping into the darker spaces that we tend to been locked in our everyday lives and leaning into that discomfort. I think self-care takes a lot of different forms. Just a few days ago, we had our full moon circle and ceremony. We're hosting ritual experiences twice a month around the lunar cycles, and that is a self-care ritual for a lot of our members. It's a time of introspection and connection with other members. I think we had almost twenty women, and actually, a few guys were in there as well which is amazing to see. So, it's a time where we open up the body with a few gentle restorative postures as well as really getting to connect and share with those that are in sacred space with us. We draw out of us some things that are still causing friction or disconnection in our lives and in our relationships. Sitting with those things, we partake in a cacao ceremony, which is an ancient ritual that's been used in cultures throughout the Americas for forever. It's a heart-opening dream that's allowing us to connect to our true center. Connect to the cosmos and what's percolating in and around us. Self care could look like taking a bath. I know for a lot of our community here, breathwork, part of our sacred Sunday experience, is in the ritual that I do. I think it's really important to start small. Here, everything we do is about meeting you where you're at. We figure out what's that one thing that we can start with. It doesn't have to be, "I'm going do yoga four times a week." That's a bit overwhelming. Start with,


    Healing Properties of Bumblebee Jasper: A Crystal for Happiness & Celebration Dec 22, 2019
    Show notes

    A Crystal Message about the Healing Properties of Bumblebee Jasper: "I am filled with joy and I celebrate each moment with a fully open heart." Common Healing Properties of Bumblebee Jasper: Energizes you Promotes complete happiness and joy Encourages the celebration of life's small moments Promotes honesty (especially with yourself) Helps you achieve your dreams Frees blocked energy from the body Stimulates mental activity Relieves symptoms of allergies Facilitates triumph over the seemingly impossible Colors: Swirls of yellow, bright orange, black, and gray Zodiac Signs: Leo, Sagittarius, Gemini Elements: Earth, Fire Companion Flowers: Marigold Companion Essential Oil: Calendula Companion Stone: Red Feldspar Common Origins: Indonesia Notes: This is a banded Calcite stone with traces of Realgar (so wash your hands thoroughly after handling). Wanna’ Get Science-y? Click Here to get more information about this crystal! /* More Information About the Healing Properties of Bumblebee Jasper: Jaspers are primarily quartz (silicon dioxide, or SO2) which has been broken down and reformed within the earth, often picking up traces of other minerals in the process. More complex jaspers may even include veins or small pieces of other minerals. Some jaspers are actually agates, rhyolites, or other stones. In general, jaspers are associated with grounding and connection to Mother Earth. The heavily patterned ones are often also associated with creativity and mental focus. Tune in now for a deeper look at Bumblebee Stone meaning! Pin it! Jasper stones are an incredibly diverse group of crystals, encompassing every color of the rainbow, a huge variety of healing properties, and a wide global distribution, so becoming familiar with the differences and similarities in these treasured crystals can be really helpful for any crystal lover. That’s why, in my Discovering Jaspers Course, I’ve shared information about the different energetic qualities of OVER 100 different types of Jaspers from around the globe. Intimately understanding the unique characteristics of these crystals deepens our understanding of the mineral kingdom as a whole! In this 11-hour course series, you’ll learn key information about Jasper, like… An introduction to Jasper stones including what makes a Jasper (and how they differ from other stones) along with a tour of some examples of the stones from Ashley’s collection An in-depth look at over 100 different types of Jaspers including their origins, healing properties, historical uses and lore, alternative names, and common look-alikes or misidentifications As crystal healers, it’s important for us to be able to identify and differentiate lots of different crystal types as well as to understand the similarities and subtle differences between the stones we work with for healing. You’ll learn more about all of this when you sign-up for my Discovering Jaspers Course! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


    Healing Properties of Blue Kyanite: A Crystal for Truth & Justice Nov 25, 2019
    Show notes

    A Crystal Message about the Healing Properties of Blue Kyanite: "I receive and acknowledge all life lessons and messages given to me from my spirit guides." UPDATE: This article previously used the term “totem animals” to describe animal archetypes that may hold meaning for someone. Using this term is culturally appropriative (as this is a term rooted in Indigenous spiritual practice) in the context it was previously used, especially shared by the author here (who is white). This article has been updated to reflect this change. Common Healing Properties of Blue Kyanite: Spiritual guidance To enhance your intuition To promote peace and compassion To stimulate creative energy To aid in communication with your guides, animal archetypes, and angels To enhance your personal exploration of your spiritual nature Colors: Brilliant blue with darker blue streaks Zodiac Signs: Sagittarius, Pisces, Cancer Elements: Water, Air Companion Flowers: Bluebells Companion Essential Oil: Wild Chamomile Companion Stone: Angel Aura Quartz Common Origins: Brazil, India Notes: Some of the best quality Blue Kyanite has a dark blue line running down the length of the crystal blade; when this line is held over the chakras parallel to the spine it can be used to bring the chakra centers back into balance and alignment. Kyanite also comes in green, orange, and black. Wanna’ Get Science-y? Click Here to get more information about this crystal! More Information About Blue Kyanite: Kyanite has a reputation for purity, and many healers agree that it will not hold negative energy and therefore never needs to be cleansed. Because of this energetic perfection, some believe kyanite to be the material of Archangel Michael’s Sword of Truth. The symbolism behind this idea is that only a material of great purity can cut to the truth of the matter. Archangel Michael carries a sword that cuts cords and attachments and removes negativity. A flaming sword also has to endure some pretty extreme conditions, and kyanite — the ore for the material used in spark plugs — is able to withstand plenty of heat. However, while Archangel Michael is usually depicted ready to go into battle with helmet, shield and sword, the real battle he fights is a spiritual one: choosing truth over deception. (Just as well, since kyanite would be awfully brittle in an actual sword fight!) No doubt this is why this extremely pure stone is thought to make the angel’s perfect “weapon.” And as a throat chakra stone, blue kyanite works for anyone who wants to discern and speak the truth. Care and Safety: Kyanite fractures easily and is water sensitive. It also contains aluminum, so please don’t use it in crystal elixirs. Pin it! Are you drawn to the captivating beauty and healing energies of crystals, but want to uncover the mysteries behind what makes your beloved stones so special? If you’re ready to graduate from crystal enthusiast to crystal expert, our Crystal Lover’s Course Bundle is the perfect way to start deepening your crystal knowledge today! Bundling three of my best-selling courses into one for a discounted price, my Crystal Lover’s Course Bundle is your ticket to a round-the-world tour of Jasper, Amethyst and Super Seven stones. Packed with expert insights on these three essential stones for your toolkit, this exclusive bundle will equip you with the essential knowledge and confidence to deepen your connection with the realm of crystals. What’s Included in the Crystal Lover’s Course Bundle: Discovering Jaspers Course: Confidently identify the many varieties of Jasper, listen to their stories from all corners of the Earth, and embrace their unique energies to enhance your healing abilities (Value $99) Amethyst Crystals from Around the World Course: Embark on a journey through twelve different types of Amethyst, dive into their rich history, explore their unique characteristics, and gain insights from my personal collection (Value $49) Understanding Super Seven Course: Unravel the mysteries behind the captivating Super Seven crystals and learn how to harness their profound potential (Value $49) Total Value of my Crystal Lover's Course Bundle: $197 Your Price: $167.45 (Save 15%!) Enroll in my Crystal Lover’s Bundle and receive three incredible courses at a discounted price, making it even more accessible for you to embark on your crystal healing journey. Secure your spot now and start your crystal journey today! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


    Creating ‘Cosmic Crystals’: A Behind-the-Scenes Look at My New Book Nov 04, 2019
    Show notes

    I'm so excited to introduce my new book, called "Cosmic Crystals: Rituals and Meditations for Connecting with Lunar Energy." This is my fifth or sixth book... I've kind of lost count by now! It's my second book being published with a large publisher. My other books before that were self-published. So my first book was "Crystals for Energy Healing" and this book, "Cosmic Crystals", is quite different. My first book was really more of a guide book or reference book to a hundred different crystals and their healing properties. It also included some more introductory information and how to use crystals for grids, elixirs, meditations, and crystal layouts. My latest book, on the other hand, was born out of my personal work with crystals and the moon. So for me, I started working pretty intensely with the energy of the moon a few years ago. I've always felt so connected and so drawn to the moon and working with lunar energy, but this was intensified when I went through a pretty serious illness and I had to have a hysterectomy. This was two weeks before my 29th birthday. I was pretty young to have that procedure done, but I had some severe uterine fibroids. They were causing me tons and tons of pain and quite a lot of other health complications. After trying quite a few other things to get them under control, surgery was my next best option. So I spoke with other women who had had this procedure. I really did a lot of research online to understand how I might feel after the surgery - physically, but also emotionally. After doing this, I felt pretty prepared for it. In all honesty, my husband and I decided a long, long, long time ago that we probably wouldn't have children. I was okay with that. But after the procedure, I was really shocked at how much grief I felt for that choice now that it'd been taken away. For some reason, it felt okay and it felt really empowering when it was 100% my choice, but when I didn't have the option anymore, it just felt really strange. It felt like there was something that was being taken away from me. It was a really strange combination of grief and anger and sadness, and it was really difficult to work through for me. It's so strange to be talking about all of this because, at the time, I didn't realize how much this would play into all of the work and the personal journey that I would be going through years later. I'm going to be 34 in just a few weeks, so it's almost five years later at this point. This personal journey really led me to try and understand my body more. Now that I didn't have a traditional moon time, I didn't bleed anymore. But I still have my ovaries, so I still had all the other things that kind of accompany a moon time. However I found that I lost track of my own cycle and my body's natural rhythm because I didn't bleed. So often, you know, I'll be wondering why I had a headache and felt kind of fuzzy or confused or was tired or why I felt really emotional. And then I started to realize, "Oh, I'm having my moon time." and I just didn't know or didn't notice because I didn't have the bleeding. So I started working with the cycle of the moon as a way to track my own personal moon time and to help me get in touch with my body again. It was so strange, to be a person who had this experience each and every month and then to no longer have that. It made me feel really lost in terms of my body's own natural rhythms and cycles. I felt so disconnected from myself physically. On top of that, there was just a whole other layer of emotional grieving that was happening that I didn't really expect because I felt disconnected from my sacred feminine. I felt disconnected from my womanness. And that was something that was really unexpected for me. That was something I hadn't really heard from anyone else I had spoken with before I had the procedure. No one else told me that they had experienced that. So not only was I feeling that way, but I was also feeling really isolated in those feelings. I was almost ashamed to reach out to people about it. Because in our modern spiritual movement, especially in women's circles, there's so much emphasis placed on our power as women, because of our womb space. And here I was without that anymore. I no longer had a womb. It felt so strange to me to be lacking something that felt, in a way so important, but I knew I hadn't really changed. I knew that wasn't what made me feel connected to my feminine. But consciously and emotionally there were these obstacles and hurdles to overcome in my thinking about that. My work with the moon really evolved from working with it as a way to track my body's own rhythms and cycles, and to embrace the divine feminine in my own life. It was through this work with the moon and with the lunar goddesses and with, of course, all of my lunar crystals, that really helped me reconnect to that part of myself again - that divine feminine part of myself - and find my own power again. In addition to this, it really helped me feel so much more in alignment with the cycles and rhythms and harmony of nature, and how we connect with nature. Over the first couple of years of this work I did so much journaling, so much personal work with crystals and with herbs and with learning about the different moons of the year. I was learning about how the moon goes through the different houses and what aspects and energies, and how all of these things weave together and influence us as people. In doing this, I realized that all the work that I was doing was something that yes, I was doing for myself at the time, but that it really should be shared. I put so many amazing pieces of a puzzle together and it was like something had really clicked inside of myself and felt so powerful and so good that I started working with these energies more deeply. Before I created the book, I made my crystal moon mystic oracle deck. This is an oracle card deck that goes through 39 different moons. You're probably like, "Oh my goodness. How on earth are there 39 different moons?" Well, it has the 13 moons of the year, but there are three different versions of each of the 13 moons, so there's a total of 39. So I go through the modern moons, the native moons, and the Celtic moons. I really dig into all of the symbolism and energies that are associated with each of those moons as well as the crystal that embodies the archetype of that energy. I worked with this amazing artist, telling her all of the symbolism and the crystals and the different energies that I wanted represented in each of the cards. She would come back to me with some preliminary drawings and I'd suggest little changes and then she'd come back to me with the final images. So from that I created this oracle deck that has the 39 cards for these different moons. There are also cards in that deck for the eight major moon phases, because as the moon goes from the new moon and waxes toward the full moon and wanes back toward the new moon, it creates a natural cycle of energy and embodies different qualities as it moves through each of the eight phases. These cards were so important to me as a tool I could use to really understand these energies I was working with in a deeper way. For me, this was kind of a natural tool to incorporate all of these different archetypal energies I had learned about in a way that I could use for looking forward and to what was yet to come. Also, for turning within and understanding what was happening within me in a deeper way. So fast forward just a little bit, I started to put together a little guidebook to these cards. After I had released the deck, I really wanted to describe what all of these cards were really about and what energies they embodied. With the little guidebook that I started to create, I just couldn't bear to cut any information from it. There was so much I had to say about this and so much I wanted to share. What ended up happening is I contacted my publisher from my first book, and I told them about this idea that I had. Instead of just making a guidebook to the cards, what I really wanted to do was write a book so that I could go in detail and in-depth about all of these moons and crystals that I had used to work with them, and then a little mini ritual for each. So in my book, "Cosmic Crystals", there are a few different sections... We start with an introductory chapter, all about crystals and moon magic. So for those who might be beginners to crystals but really well versed in lunar energies, you'll learn some new things about crystals. And for those of you who are crystal pros but you don't have much experience working with the moon yet, you'll learn a little bit about that. Then I move into talking about crystals for the lunar cycle... So here's where I really dig deep into those eight moon phases. I talk about the energies associated with each, how the moon actually moves through these phases in its lunar cycle, and then the crystals that you can work with and how to actually work with them. So this isn't just which crystals to use, it's a step by step instruction for what to actually do with these crystals. And again, this is based on my own personal practice and my own journey with these crystals in the lunar phases. So we go through the new moon, the waxing crescent, the first quarter, waxing gibbous, full moon, waning gibbous, last quarter, and waning crescent. And then it also talks a little bit about lunar eclipses, which are also known as blood moons, the black moon, micro moons and super moons, because we see these terms pop up all the time, right? If you are into this kind of new edgy stuff, and you're on Instagram or Facebook or you read people's blogs, you're going to come across all these terms. There are a few conflicting bits of information out there, and when I was doing my own research, and really trying to understand these,


    Waking the Witch: An Interview with Pam Grossman Oct 21, 2019
    Show notes

    I'm really excited today for this interview with Pam Grossman, who is the author of the book Waking the Witch: Reflections on Women, Magic, and Power. She's also the host of The Witch Wave Podcast - which if you are not familiar with, go over right now and check it out. You will not be disappointed. Her writing has appeared in places like the New York Times, time.com, and HuffPost. Pretty much everywhere you can imagine. So I am so excited for this interview with Pam Grossman. Pam, thank you so much for being here with us today. Pam Grossman: Thank you so much for having me. It's so nice to be here. Ashley: As many of you listening know, I actually own a new age shop called Mimosa Books and Gifts in Madison, Wisconsin. We're always looking for great new books to carry in our store. Not long ago, when I came across Waking the Witch and read the description, I immediately fell in love. I really wanted to have this book on the shelves for our customers. Lo and behold, when I was checking my calendar for podcast guests, guess who was here... none other but Pam. It was divine timing. I'm thrilled to carry your book in the shop. The staff were drooling over it when we got it! Could you tell us a little bit about what this book is all about? Why did you write it? What is the story behind it? Disclosure: The link here is an affiliate link, meaning I may earn a commission if you click through and make a purchase. Yay! Pam: Absolutely! Well, first of all, thank you so much for carrying it in your shop. I am such a proponent of small businesses and indie shops. So, of course, order the book wherever you can get it, but if you can go to a shop like that one, please do. Waking the Witch has the subtitle 'Reflections on Women, Magic, and Power.' I chose those words with a lot of intention because, to me, the archetype of the witch is one that is inherently related to our feelings about feminine power. I should clarify - people of all genders can be witches, and this book is for people of all genders. However it really does trace the history of how witches and women became interlinked. For most of human history, witches were associated with evil and malevolence. Starting around the 14th and 15th centuries, they were associated with the devil himself. And yet, today we have a much more positive association of witches with women and with people of all genders. I really wanted to celebrate the positive aspects of witches, which I think need to be celebrated more. It's really exciting to see that witches are more popular than ever now and are being celebrated. I also wanted to really trace the history of them and explore the ways in which we, by which I mean society, depicts witches. Often, this is a reflection of how that given society or those given people feel about female power. Spoiler alert - now that feminism is growing (and we still have a long way to go), people have a more positive association with complex, dynamic, powerful women. And guess what? Our witches are more positive now. That's kind of the thesis statement of the book. But it really is fun and it touches on the history and pop culture and some of my own story as to how I started identifying as a witch. My book is a real amalgamation of a lot of things, but all surrounding that idea of power, femininity, and magic. Ashley: I love this because it doesn't just focus on one thing. I think so many of the books in this area are so focused on just ritual, or just magic, or just that this or that. The thing is that this is so deeply ingrained into all parts of our culture. You can't separate magic or ritual or art or creativity out from any of the other things. They all blend together and the lines kind of blur. I love that you've just looked at this concept, an archetype of this energy and you're taking it to a place where it can be really profoundly thought about and talked about in a way that I think is pretty illuminating. It's very exciting to dive into history, pop culture, all those different things at once, and be able to get a broader and deeper understanding of what the concept of a witch really is. What was your personal journey that led you to realize that this work needed to be put out there? Pam: Thank you. That's such a lovely thing to say. Honestly, the points you just brought up are the reasons that I felt compelled to write the book. As somebody who not only identifies as a witch but who's studied witches, specifically the image of the witch and fine art - that's an area of my specialty. But as someone who's very interested in gender and archetypes overall, I was hungry for a book that kind of wove everything together. As you said, there are so many wonderful books about history. There are so many wonderful books about the witchhunts or Salem, or about Wicca. There are all of these different fragments. Of course there are also lots of books about the practice and spell books and how-to books, which this book is not. I'm someone who not only identifies as a witch for spiritual reasons but also for political reasons. I also happen to love witches in pop culture. I have no problem with Sabrina and Hermione and I think even witches in horror movies are valuable and have something to teach us. As I said, I love witches and fine art and I love artists who identify as witches. So all of that, to me, feeds into our notion of what a witch. Our notion of witches evolves over time - it really depends on the context. Someone like you or myself might talk about witches in a literal sense now, where people who-- I mean, I don't want to put words in your mouth - Ashley: Please do. [laughs] Pam: - so, we practice, we engage in magic, we have a real, literal spiritual engagement with that identity. But then there are a lot of people who are just, really into the movie, The Craft, and I think that has value too. I really do, because there are a lot of interesting lessons that The Craft has to teach us about, such as our fear of young women who are coming into their own sexuality and power. So yes, I really just wanted to write the book that I wish existed, and it didn't exist. I had the -- frankly pretty difficult, and certainly challenging -- task of having to write it myself, but it was also such a gift to get to do. Ashley: Why do you think it is that our societal and cultural perspectives have been changing about the view of the witch? Why is it that we suddenly see the witch as this more positive archetypal image when historically, we know that it was not seen in a positive light? It was often something that people were fearful of. Does that have to do-- or has it been influenced by the rise in feminism? Because obviously, as we are the same, the lines between these things are blurred. You can't say it's just this one thing or that one thing. But where do you think this comes from? This shift into this more positive viewpoint? Pam: I can tell you exactly where it comes from. Because a lot of that material is covered in the book. And really, we're looking at the 19th century. A few different factors are happening during this time. I should say, we're focusing on primarily Europe and the US, although certainly, witches exist, pan-culturally and pan-historically. Essentially, in the 19th century, you had a few things going on that really influenced the perception of witches... You have scholars who were starting to re-examine a lot of the texts from the witchhunts. They were looking at both the witch-hunting manuals, as well as a lot of the confessions of the people who were accused of being witches. Now we know they most likely were not witches. It was all essentially really awful propaganda that was birthed out of misogyny and xenophobia. I go into this in more detail in the book. That's one piece of it. A big piece of it, too, is the burgeoning feminist movement. Without going too much into the details, we already had writers in Europe who were starting to do this work. However it got popularized in America, thanks to a woman named Matilda Joslyn Gage, who was a suffragist and an abolitionist. Matilda Gage wrote a book called Woman, Church, and State, where she theorized that witches were in fact, the most brilliant women of their age. They were only called witches by the church because the church deemed them a threat. Other people had this theory before her, but she popularized it in the US, specifically via her son in law, L. Frank Baum, who wrote The Wonderful Wizard of Oz. This gave us the notion of good witches and bad witches. Now I'm really simplifying this. There are a lot of other players in the mix, but that's really a big one. Another big one is a scholar later on in the early 20th century named Margaret Murray. She was in England, and decided that all of the confessions of the witches should be taken at face value. Now we know this is not very good scholarship. She put forth this theory that there was actually centuries and centuries of a lineage of what she called a Witch Cult. These people who were accused during the witch hunts were actually witches. This was debunked for the most part, but not before she started influencing lots and lots of people, including someone named Gerald Gardner. He went on to start the religion of Wicca. There are real lines and threads that we can follow, which I try to do in the book, that show so much of our notions of witches -even today for people like me who identify as witches - is this mix of scholarship. And some of its not great scholarship, but some of it is romantic notions of women and looking sympathetically at people who absolutely were oppressed by the patriarchy and really using the witch as a symbol for this usually female rebel, who now we have a lot of sympathy for, as we want more powerful, brilliant women. We didn't really value powerful, brilliant women that much before the 19th century.


    Crystal Layout for Emotional Healing Sep 10, 2019
    Show notes

    As I discuss in my book Crystals for Energy Healing, when it comes to your overall wellbeing, your emotional health is an integral part of keeping yourself balanced and aligned. Using a crystal layout is a great way to help you achieve emotional balance. The following crystal layout heals emotional wounds and shields you from outside energy that's not for your highest good. This layout includes: 7 Selenite crystals 2 Rhodochrosite crystals 4 Blue Lace Agate crystals 1 Cross Stone When performing any layout, be sure that you're working with cleansed stones in a place you won't be disturbed. Your sacred space or healing room is great for this. Start by placing the 7 Selenite stones around the entire physical body in the shape of a 7-pointed star with the top-most point directly above the head. The human aura has 7 layers. Each of these points represents and connects with one of these auric layers. Since Selenite is a powerful energy cleanser, it helps to dissolve any energetic imprints that have been stored in your aura. These imprints are created when we experience emotional trauma. By cleansing these imprints you start to heal the emotional body. Additionally, the 7-pointed star shape is known for being highly protective. It works to shield your energy body even after you leave the layout. Next, you'll place the Rhodochrosite stones next to each ear just behind the earlobe where the head meets the neck. This is the location of the past-life chakras. Emotional debris and information from your previous incarnations can be stored in these minor chakra energy centers. Rhodochrosite enhances acceptance and promotes forgiveness. Therefore, these stones work to release any residual resentment, fear, or negativity from these centers that have carried over from past lives into your current lifetime. After the emotional body has been repaired you should rebalance the energy in the aura. To do this, surround the body with the 4 Blue Lace Agate stones. Place one above the head, one directly beneath the first below the feet, and one on either side of the body about halfway between the top and bottom stones. The energy of Blue Lace Agate works to calm and soothe the energy body and begins the process of bringing it back into balance. To enhance and amplify the overall effectiveness of the layout, place the Cross Stone over the heart with the "arms" of the cross aligned with the Blue Lace Agate stones. Cross Stone creates a protective shield around the emotional body. This sets energetic boundaries and keeps outside energy from entering the aura. Now that all the stones have been placed you should remain in the layout for 15-20 minutes or until you intuitively feel your emotional energy has been balanced. Finally, remove the crystals in the opposite order they were placed. Cleanse your crystals thoroughly, and ground yourself before returning to your daily activities. When you’re just starting out with crystal healing, the wealth of information out there can make it tricky to know where to start. That’s why, my Beginner’s Course Bundle contains all the crystal fundamentals you need to know. Bundling three of my best-selling courses into one for a discounted price, my Beginners Course Bundle is designed to provide you with the essential knowledge and skills to dive into the world of crystal healing - from understanding the energetic properties of crystals to practical applications and techniques, you’ll gain a well-rounded education that will empower you to confidently work with crystals. What’s Included in the Beginners Course Bundle: Introduction to Crystal Healing Course: Embark on a Transformative Crystal Journey (value $299) Your Crystal Clear Year Course: Craft a Daily Crystal Practice (value $149) Crystal Rituals for Personal Empowerment Course: Unlock Your Inner Potential (value $99) Total Bundle Value: $547 Your Price: $464.95 (Save 15%!) Enroll in my Beginner’s Course Bundle and enjoy a discounted price, making it even more accessible for you to embark on your crystal healing journey. Start today and unlock the magic, wisdom, and healing power of crystals in your life! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!


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