LONGEVITY with Nathalie Niddam

Latest Episodes:

The Ultimate NAD episode with Jeanne Pitre & Tom Ingoglia from the Longevity Collective Dec 31, 2020

Show notes

The ultimate NAD episode with Jeanne Pitre & Tom Ingoglia from the Longevity Collective and Longevity Underground. My guests today are partners in an incredible new venture with a mission to bring NAD to people everywhere including those who need it most. Their mission: To cure addiction, to optimize brain health AND to increase lifespan by 20 years.

In this episode we talk about the many different ways that NAD can be used as well as where it's precursors NR and NMN fit in. Jeanne Pitre is a Nurse, a Naturopath and a Healer who has 14 years experience as an NAD infusion specialist, so when it comes to the finer points of using NAD for whatever application she is THE one to go to!! Tom Ingoglia is a businessman with a health journey that took him from being a healthy, vibrant and successful executive to the brink of despair as a mysterious illness and subsequent efforts by the medical establishment to treat him robbed him of his health and rendered him a pain ridden shadow of himself dependant on pain medications to get through the day. After years of suffering he was finally able to reclaim his life through the discovery and use of NAD.

Between the two of them they have published research, attended and organized NAD conferences and rubbed shoulders with many of the leaders in NAD research. They have founded a not for profit - The Center for Research and Brain Health also known as The Longevity Underground, as well as The Longevity Collective an e-store selling Transdermal NAD patches & sublingual lozenges. Tom and Jeanne are on a mission and we all stand to win from what they have set out to achieve.

In the meantime, they generously sat with me and shared their knowledge, their stories and so much more…so pour yourself a hot or cold drink, grab a pen and paper and let's dive in to the world of NAD. Here are a few time stamps to orient you through the interview:

14:34 Longevity Diagnostic Research – developing a test that can establish individuals' innate NAD levels and best course of action to restore them

19:00 The types of NAD supplements available now at Longevitycollective.com (promo code Longevity15)

22:00 How to decide which route of administration is optimal for an individual – choosing between intranasal, sublingual, SubQ or IV

27:00 Bioavailability of different forms of administration

29:00 What NAD does at a cellular level… and why it seems to affect people differently

36:00 Tom Ingoglia's incredible health story….

44:00 Floxies, CFS, Lyme – all respond differently to NAD and other treatments – why low and slow is the only way to go

51:00 The questions to ask next time you are going in for an NAD infusion…the results you can expect to experience…

56:00 Turning the clock back to 1948, the first NAD IV's in Italy to treat morphine addiction

60:00 The connection between NAD and brewer's yeast, pellagra and…Covid?

1:02 How NAD treatment may hold one of the keys to treating veterans, addicts….

1:07 Longevity Underground – ultimately searching for ways to fund and run clinical trials to help the homeless, veterans, elderly and COVID populations

1:09 Callout for volunteers to join the Longevity Undergound….

1:11 Tackling the issue of using precursors to NAD, do they work? Who might they not work for?

1:16 The work that Elysium is currently doing with ALS patients; NR that is showing results

1:24 Jeanne's take on why some people may just need to be long term users of NAD…

1:26 Possible caution around using NAD in the presence of certain types of cancer…

Links: LongevityCollective.com LongevityUnderground.org (not-for- profit) Promo code: Longevity15 to get 15% off your purchase of NAD products

Links to Research Articles:

Link to the NAD Movie trailer:https://vimeo.com/486042597/10149ba6effunded by: Longevity Underground/Center for Research on Addiction and Brain Health (CRABH) Study making the case that NR is more bioavailable orally than NMN. https://www.nature.com/articles/ncomms12948 ….

2 excellent scientific articles about NAD+ and Cancer:

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6507617/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315198/

This article references Joseph Goldberger, a pioneer in NAD+ treatment utilizing Brewer's Yeast to cure Pellagra https://dm5migu4zj3pb.cloudfront.net/manuscripts/21000/21205/cache/21205.1-20150302084731-covered-253bed37ca4c1ab43d105aefdf7b5536.pdf COVID and Niacin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7428453/#:~:text=Recent%20evidence%20indicates%20that%20targeting,with%20ventilator%2Dinduced%20lung%20injury. https://www.nature.com/articles/s41418-020-0530-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7428453/

Please note that this podcast is for information purposes only!! None of the content is intended as medical advice – before undertaking any new health initiative be it a change in diet, lifestyle or supplementation please consult with your medical practitioner!!

Brown's Gas - Molecular Hydrogen with a twist - Target immune function, longevity, wound healing, inflammation and soooo much more! Dec 28, 2020

Show notes

In 2005 George Wiseman, an inventor discovered that a device he had created to solve an industrial problem actually could provide incredible benefits. He had stumbled upon a delivery system that produced Molecular Hydrogen as well as a fascinating compound called Brown's Gas (BG). BG can be consumed as a gas to be inhaled, applied topically or that can be bubbled through water to be drunk or applied topically with fascinating results.

In this interview, we explore George's personal healing journey and how he has helped thousands of people on theirs....from better immunity to balanced metabolic function, George credits this technology for his personal transformation and has witnessed it do the same for many of his customers.

There's also a ton of research backing this up which you can access at https://eagle-research.life as well as a multitude of testimonials that have been submitted by his customers over the years.

Some foundation info:

What is It? A gas produced from water consisting of 2 parts Molecular Hydrogen and one part molecular O2 - it is also called OxyHydrogen, HydrOxy and HHO.

BG is formed in the absence of a membrane between the Anode and Cathode used to electrolyse the water.

BG Discovered in 1960 by Dr William Rhoades (US)

Further studied for 30 Years by Dr Yull Brown (Aus) 1984 -

George Wiseman founded Research and developed a Torch that harnessed BG for Industrial Purposes.

2005- George starts to use BG himself .

Within weeks he notices marked improvements to his health.(discussed in interview).

2016 - Starts inhaling the gas and experiences more shifts in his health.

https://eagle-research.life ships worldwide

For 10% off use promo code: Vitality

7:42 What is Brown's Gas and how does it occur?

10:00 Customers start experimenting with Brown's Gas for reasons...including one jaw dropping example of healing...

12:26 After Tyler Lebaron consulted with him in the early 2000's about Hydrogen for health, George was convinced to use Hydrogen and Brown's gas for his too ….

13:20 Conditions that George has seen resolve since he started first drinking Brown's Gas and eventually inhaling it….

14:34 Korea is on to this technology

17:31 Brown's Gas is a powerful oxygen reduction compound when you bubbe the gas through water . It seems to be a "much stronger" antioxidant.

19:21 "Electrically expanded water"

19:40 The difference between H2 Machines and Browns Gas Machines.

20:48 The real 4th State of water

21:30 Drinking tap water may suck energy from your body

23:58 Why people get sick and the benefits of Molecular Hydrogen (H2) that can help improve peoples' outcome

25:25 How Hydrogen may improve digestion and how the ingestion of toxins like Glyphosates and antibiotics may be driving hydrogen deficiency.

27:20 Some of the conditions that George attributes healing to Brown's Gas and Hydrogen

28:33 How to make sure Browns Gas is safe for home use….

30:28 Hydrogen as a major macronutrient

30:35 The big difference between Hydrogen and Brown's Gas

33:45 Can Brown's Gas be too much of a good thing for healthy young people?

35:00 Interesting facts about longevity and how Brown's Gas may play a role…

36:09 Human study in Japan comparing the Hydrogen levels in longer lived families vs shorter lived families...

40:45 Back to George's personal journey after starting to use Brown's Gas - better immune function, GI function, vision, weight loss

44:00 The first condition that resolved when George started inhaling BG…..and other conditions that may positively be impacted by inhaling BG...

46:50 How many hours a day should you use Brown's Gas…. 48:30 "The weirdness" phase aka adaptation to increased levels of hydrogen...

49:50 Drinking Brown's Gas and 4 ways to use it

56:30 The Power of n=1

57:00 For arthritis

58:00 For wound healing

59:25 George's Diet and how it has evolved….

1:08:18 Where to find scientific studies on his website https://eagle-research.life

1:13:18 Is Brown's Gas more stable in the than Molecular Hydrogen?

1:14:20 The thing that Nathalie does on planes causing fellow passengers to turn and stare….

1:16:40 When should you consume Brown's Gas - Pre or post workout?

https://eagle-research.life ships worldwide For 10% off use promo code: Vitality

Please note that this video is for information purposes only and is not intended to substitute for medical advice, diagnose or treat any disease or medical condition. Always seek the advice of your physician or care provider before starting any new treatment, making changes to your diet or lifestyle.

Improving Boardroom Cognition with Dr. Suzanne Turner - Supercharge your brain to perform at its highest level with peptides, nootropics and much more!! Dec 23, 2020

Show notes

Suzanne Turner – Improving Boardroom Cognition

Supercharge your brain to perform at its highest level with peptides, nootropics and much more!! In this episode I have a great discussion with Dr Suzanne Turner and dig into the ways she helps her patients to keep their brains young and optimized no matter what their age so that they can enjoy as good (if not better) function in their later years as they did in their prime. If you're still in your prime you will get a ton of value from this episode too as many of these are also great strategies to optimizes a young brain. Dr Suzanne Turner is the founder of Vine Medical Associates. She is double Board Certified in Family Medicine and AntiAging and Regenerative Medicine, she treats rare and unusual diseases in patients from around the world. Practicing Functional Medicine, Dr. Turner is an industry expert and speaker on bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She has earned Advanced Certification in Endocrinology and Peptide Therapy and is the leading expert in peptide therapy in the Southeast. Among her many accomplishments, Dr. Turner served as a physician in the U.S. Navy for several years. Prior to her tour of duty, she did an internship in general surgery, then completed her residency at Emory University. Dr. Turner is also an award-winning teacher of medical students and is on the faculty of A4M, IPS, ACAM, and SSRP. 05:44 Why Dr Turner picked Boardroom cognition as a topic to deep dive into: and, what busy moms and boardroom executives have in common 14:25 Sleep a critical piece of the puzzle 19:50 How many hours it actually takes the brain to get into ketosis and why this is so important to cognitive health 22:50 The best time to have a glass of wine to mitigate negative effects 24:53 The cellular impact of alcohol 26:44 Muscle – the currency of aging 27:26 Resistance training as a strategy to decrease the need for insulin in diabetics 28:08 A healthier way to mitigate oxidative stress Ketone Esters instead of antioxidants 29:20 Hydration for cognitive performance 33:47 Hormone Optimization as a strategy to optimise cognitive function 35:23 Optimizing immune function –for brain performance – Thymosin Alpha 1 the first peptide in your stack

37:08 The magic of the 40 Day or 6 week cycle 38:23 DiHexa and how to use it for maximum benefit 43:20 When it makes sense to introduce Selank and Semax 44:11 How GLP1 Agonists fit in to supporting cognitive performance and why nobody talks about them for this purpose 45:10 Cerebrolysin – how and when to use for cognitive support/performance, stacking with DiHexa for the win 51:41 Nootropics that can work and bring added value – the ones to exercise caution with – from Qualia Mind to Mucuna, Phenibute, to L Carnitine 56:00 Modafinil – great for the right person but beware the "Elvis Syndrome" 57:56 Spermidine, how it supports autophagy in the brain and how this too can support optimal function 58:55 Rapamycin to clear senescent cells that could be clogging "pathways" for "cognitive decline" prevention, when to take it for optimal results. Links: Vine Medical: https://vinemedical.com Dr Turner's Website https://drs.md/ Instagram https://www.instagram.com/drsturner/ Facebook https://www.facebook.com/DrSCellularMedicine QualiaMind http://bit.ly/QNHNat Promo Code: NN15 for 15% off Primeadine (Spermidine Supplement I recommend) Primeadine.com BIONAT15 for 15% off your purchase

Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your health care provider. Always seek the advice of your physician or health care provider with any questions or concerns you may have regarding a medical condition before you make any changes.

Spermidine – The Powerful AntiAging compound you've never heard of but is about to take the world by storm Dec 16, 2020

Show notes

Primeadine Spermidine – The Powerful AntiAging compound you've never heard of but that is about to take the world by storm. In this episode I sit down with Leslie Kenny the CEO and Founder of OxFord Healthspan – a company founded for the purpose of bringing powerful healthy/anti aging compounds to market. Today we deep dive into their first entry which is rooted in ancient knowledge and yet relatively new to the modern world. Consider that this compound hits at least 5 of the 9 hallmarks of aging….even better, new research seems to point to its ability to improve immune response in elderly adults by helping certain areas of the immune system to reboot and rejuvenate!! Oxford Span is committed to making this supplement available to as many people as possible – for the month of December you can benefit from introductory pricing PLUS an additional 15% discount (BIONAT15 promo code). If you are this after December 2020 the discount code will still work!! Note that this supplement will produce most noticeable results in the 50+ crowd who are already seeing a decline in endogenous spermidine production and is not appropriate for people with celiac disease or severe wheat allergies – we talk about all this and more in the episode….enjoy!! 6:08 Leslie's story – from autoimmune disease & infertility to how she first came across spermidine 7:22 The link between ancient Japanese scrolls on longevity and sexual intimacy and spermidine 11:05 Compounds that target the 9 hallmarks of aging and the 5 specifically targeted by Spermidine 13:30 Dietary sources and the reason why supplement companies are having to extract spermidine from wheat instead of Natto 15:30 Natto – possibly the best and most economical source of spermidine 17:33 Who should NOT use the current Spermidine supplements (including Primeadine) and why 18:02 Amount of gluten per serving vs a slice of 19:54 Why the 50+ crowd is likely to experience the best visible results from Primeadine 20:55

Endogenous and exogenous sources of spermidine 22:57 The physical signs that your spermidine production is declining 28:20 Short, medium and long term benefits 36:05 Maximum dose as determined by regulatory bodies 38:49 Getting back to the ancient Daoist Scrolls – the aging male's advantage over women

45:29 Best time of day to take Primeadine 50:27 DO NOT mix with hot foods or beverages 52:25 Introductory pricing in place until December 31, 2020 15% discount code in place for December and the new year: BIONAT15 Website: Primeadine.com or OxfordHealthSpan.com

Just a few of the growing list of studies assessing Spermidine's possible benefits for human and longevity Studies/References Effect on Hormones, Fertility in men and women The regulatory effect of biogenic polyamines spermine and spermidine in men and women. Open Journal of Endocrine and Metabolic Diseases, 9(03), 35 Spermidine Intake and Longevity in humans Higher spermidine intake is linked to lower mortality: a prospective population-based study. The American journal of clinical nutrition, 108(2), 371-380 The autophagy enhancer spermidine reverses arterial aging in aged mice. Mechanisms of ageing and development, 134(7-8), 314-320.

Okamoto, A., Sugi, E., Koizumi, Y., Yanagida, F., & Udaka, S. (1997). Polyamine content of ordinary foodstuffs and various fermented foods. Bioscience, biotechnology, and biochemistry, 61(9), 1582- 1584 Ramot, Y., Tiede, S., Bíró, T., Bakar, M. H. A., Sugawara, K., Philpott, M. P., ... & Paus, R. (2011). Spermidine promotes human hair growth and is a novel modulator of human epithelial stem cell functions. PLoS One, 6(7), e22564 Rinaldi, F., Marzani, B., Pinto, D., & Ramot, Y. (2017). A spermidine-based nutritional supplement prolongs the anagen phase of hair follicles in humans: a randomized, placebo-controlled, double- blind study. Dermatology Practical & Conceptual, 7(4), 17. Schwarz, C., Horn, N., Benson, G., Calzado, I. W., Wurdack, K., Pechlaner, R., ... & Flöel, A. (2020). Spermidine intake is associated with cortical thickness and hippocampal volume in older adults. NeuroImage, 221, 117132 Dietary polyamine intake and colorectal cancer risk in postmenopausal women. The American journal of clinical nutrition, 102(2), 411-419

And finally an article on new findings of the effects of Spermidine on immune function is elderly humans: https://www.longevity.technology/autophagy-in-t-cells-maintained-by- spermidine/?utm_source=ZohoCampaigns

Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.

BioHack with Breath Work - One Hour with JP Crimi = 20 Years of Therapy. How This Unique Style of Breath Work Can literally Transform Your Life & Your Health Dec 10, 2020

Show notes

Breath Work with JP Crimi

This episode could possibly change your life in as little as one hour for less money than you spend in an average week on coffee. Breath work is nothing new but I can promise you that you've never experienced it quite like this before. Jon Paul Crimi has developed a technique that he delivers live online every Sunday to people from all over the world - you owe it to yourself to try it just once. In this episode you'll get a taste of JP and what breath work might just help you to access in yourself...check it out, sign up for a class and then send me a note to share your experience - I guarantee that you won't regret it!! Enjoy!!

01:18 Introduction to John Paul Crimi - from Boston to LA Sobriety Coach to the Stars to today

6:18 the autoimmune condition that ended JP's acting career and launched him on the journey that led to where he is today…

13:13 How a Stanley cup Final Hockey Game in 2012 with Matthew Perry led to an audience with Tony Robbins...the next step

17:07 Conscious Connected or Circular Breathing what it is and how JP came to develop his own style...

21:54 The benefits of Live online classes vs Live classes

23:04 What is it about crying that is so essential for your health

24:14 HOW Breathwork clears the way for transformation in every part of your life differently than therapy

27:21 Turning off your inner critic

29:56 Breathwork as a gateway to meditation...

33:25 Using breathwork to help resolve physical issues

35:49 The difference of JP's breathwork classes - the power of the right music and a coach who pushes you to your limits…

39:00 JP's deal with the universe and ultimate goal…

43:56 Becoming a Breath Work teacher….

To try a class for yourself:

https://www.breathewithjp.

On Instagram:

@jonpaulcrimi

Love Your Liver Episode: Bioregulators and peptides to support the Liver with Jean-Francois Tremblay from CanLab Research Dec 08, 2020

Show notes

In this episode Jean-Francois Tremblay returns for a deep dive into Liver health. Too often the liver is our forgotten hero. Your liver is responsible for detoxifying hormones, toxins, processing fats, making cholesterol, storing energy and so much more….and all to often we abuse it and leave it struggling under an overwhelming burden until it just can't cope anymore - it fills with fat, gets slow and sluggish, cholesterol and triglycerides build in the blood stream, toxins go unchallenged and chronic preventable diseases start to take hold. Join us to talk about ways to support your liver and how bioregulators and peptides may be part of the solution. Some of the topics we cover: ● 01:32 What is non-alcoholic fatty liver disease? ● How the Bioregulator Livagen and CanLabs' new Peptide Combo (LRP, LQP, GPETAFLR) may help treat non-alcoholic fatty liver disease ● Differentiating between therapeutic (treating an existing problem) and preventative use of peptides and bioregulators ● The concept that "Therapy is not the peptide, the peptide is part of the therapy". ● Fatty liver peptide research ● How long it could take to see results…. ● Assessing the quality of your peptides ● Using HPLC to measure peptide purity ● Precautions on peptide purity Disclaimer:

Canlabresearch.com (promo code Niddam10 for 10% off anything in the store)

The Antioxidant Myth, Losing Fat and Building Muscle with Novel Peptides with Dr. Elizabeth Yurth Dec 02, 2020

Show notes

Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy and Regenerative Peptide Therapy. Dr. Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti- Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). Dr. Yurth has been selected as one of the 25 mastermind physician fellows in SSRP (Seeds Scientific Research and Performance) which allows her to stay abreast and teach others in the emerging field of cellular medicine. An active herself, Dr. Yurth has consulted with numerous sports teams including the 49ers and the Stanford women's and . She has served as a Physician for the / Ballet. Dr. Yurth resides in Boulder, Colorado with her husband and five children.

In this episode I sit with Dr Yurth (or Betsy as she prefers to be called) and we talk about the common and yet complex issue of building muscle and losing fat mass. As so many people have discovered this is often nowhere nearly as simple as we think it should be, particularly as people get over the age of 45. We talk about lifestyle, hormones, exercise, and of course - peptides including two peptides that are rarely considered when someone is trying to "lose weight" or, as we prefer to say - improve their body composition.

It's a great episode - and if you get value from it, here are ways you can support the podcast - leave a written review on whatever platform you are listening on, share it with your friends and family….and remember that you can connect with me on Facebook or MeWe in the Biohacking Superhuman Performance Group or, if you're interested in working with me or have any comments about the podcast through my website NatNiddam.com.

Show Notes:

8:00 Alcohol's negative effects on weight loss & hitting your goals (if you are a committed drinker you may not enjoy this part of the podcast 😉)

10:40 The myth about antioxidants

15:50 SSRP Mastermind - Medical Practitioners coming together on developing Peptide Protocols taking a cellular approach….

19:40 Identifying obesity and its associations with other diseases

22:00 The link between obesity and inflammation - what comes first?

23:00 Peptides for weight loss - where does Thymosin Alpha 1 fit in?

25:30 Where does Molecular Hydrogen fit in?

28:00 Setmelanotide - for hunger management - strategic use

20:00 MotsC as an exercise mimetic in certain cases...

30:40 The relation of growth hormone levels, weight loss, and ageing

32:00 Growth hormone secretagogues for weight loss - Tesamorelin, CJC/Ipamorelin

34:20 How long workouts may be working against you if you're trying to lose weight

36:00 Figuring out your eating window

41:11 Digestion and digestive enzymes

43:08 AOD 9604 - does it work? Relation of dosage, effectivity, and cost for fat loss peptides

44:28 Oxytocin for fat loss, increasing lean mass and bone production

48:00 How to use oxytocin based on desired result – nasal spray vs injection vs injection

01:02 Ketone Esters for fat loss by reducing inflammation

01:06 Exercise for Fat Loss - weight lifting, bands, Hiit, Body weight exercises instead of long duration cardio

To connect with Dr Elizabeth Yurth - http://boulderlongevity.com

To connect with Nathalie - https://www.natniddam.com

Join Us on MeWe in the Biohacking Superhuman Performance Group: https://mewe.com/group/5d59c5d80264794bb98d124b

Or on Facebook: https://www.facebook.com/groups/462749384302295

Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your care provider. Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.

A portable AND affordable Red Light & Near Infra Red Light device that can help to heal your injuries, improve your skin, improve your immunity, your gut health and more…Dr Zulia Frost shares all on the new FlexBEAM… Nov 27, 2020

Show notes

The FlexBEAM is a tiny and mighty new entry in the photobiomodulation space - the team at Recharge set out to make the safest, most powerful, portable and affordable red light and near infra red light device on the market and it is finally available to you! In this interview I talk to Dr Zulia Frost co founder and co creator of this incredible device and we talk about how to use it and all the things it can do including: Support Immunity Speed up healing of injuries Reduce Pain Support and improve gut health Target specific organs And much much more… Use this link https://bit.ly/FlexBEAM2 and discount code Longevity30 to save $30) Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment.Before changing your diet or using any new supplement make sure to consult with your health care provider. Always seek the advice of your physician or health care provider with any questions or concerns you may have regarding a medical condition before you make any changes.

Dr Amber Part 2 on Mitochondrial Energy: MotsC and NAD Nov 25, 2020

Show notes

Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your care provider. Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.

Sleep Crown: The Sleep Hack You've Never Heard of that will Supercharge Your Sleep Nov 21, 2020

Show notes

https://www.natniddam.com/

https://www.sleepcrown.com/ Longevity10 saves you 10% off

Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Always seek the advice of your physician or health care provider with any questions or concerns you may have regarding a medical condition before you make any changes.

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