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    Mental Health

    Living While Loving Your Child Through Addiction

    There’s nothing wrong with you for caring deeply about your child’s addiction.

    For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter’s addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love.

    Join Heather as she explores tools and strategies designed to create peace, well-being, and a better relationship with your child.

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    Latest Episodes:
    EP03 What to do When You're Paralyzed With Fear That Your Child Will Overdose & Die Dec 03, 2020
    Show notes

    How often do you send a text to your child who struggles with addiction and breathe a sigh of relief because the text went through, or look on social media to see if they’ve been active, or do a drive by just so you can have a little peace of mind?

    It's easy for fear to take over your life. You get stuck with horrible images and thoughts about them overdosing and all the worst case scenarios. You live your worst fear day in and day out, losing sleep, and wondering how the hell all this happened in the first place.

    When you have a child struggling with substances you can’t rely on external circumstances to relieve your worry and fear. You have to develop the skill set to provide your own relief. In this episode I share how I help my clients provide that relief for themselves.


    Resources From Heather Ross Coaching

    If you're interested in working with me Sign up for a 45-minute $17 Road to Recovery call using the link below

    ⁠⁠⁠⁠⁠⁠⁠⁠https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠


    GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!

    https://heatherrosscoaching.com/perspective-about-enabling/

    ⁠⁠⁠⁠⁠⁠

    Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching

    Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/

    ⁠⁠⁠⁠⁠⁠⁠⁠Join the free Facebook group for parents who are struggling with a child's addiction⁠⁠⁠⁠



    EP02 How To Connect With Your Child Who is Struggling With Addiction Dec 03, 2020
    Show notes

    How often do you intend to have a positive interaction with your child, keep it light and polite, just give them a little love, but instead it turns into disconnect, arguments, and you end up bewildered about where it went wrong?

    I used to find myself in that position constantly. I would plan something fun with my daughter to make memories and connect with her and we would end up fighting, I would feel uptight, rushed & bitchy.

    Today I tell you what causes that disconnect and how to change it into a connection.

    Resources From Heather Ross Coaching

    If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below

    https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    September Invitation to Change Learning/Support Group Use the link below to find out about the Invitation to Change support group Heather is hosting.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More & Sign Up For The Invitation To Change Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    GROUP COACHING PROGRAM - Join the waitlist - New Group Starting in January! Be the first to get details.

    https://heatherrosscoaching.com/peace-of-mind-community/

    Guide about enabling - If you've ever worried about enabling, this guide is for you!

    https://heatherrosscoaching.com/perspective-about-enabling/

    Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching

    Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the free Facebook group for parents who are struggling with a child's addiction⁠⁠⁠⁠⁠⁠⁠⁠⁠



    EP01 Introduction to Living While Loving Your Child Through Addiction Dec 03, 2020
    Show notes

    In this introduction episode I talk about my journey from feeling totally powerless and thinking nothing would ever help with my daughter's addiction, to being willing to try anything. When I decided to break the mold of doing things the way I always did, I became confident in my ability to support my daughter, created a better relationship with her, and learned a process that gives me clarity and discernment in every situation.

    Resources From Heather Ross Coaching

    If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below

    https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    September Invitation to Change Learning/Support Group Use the link below to find out about the Invitation to Change support group Heather is hosting.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More & Sign Up For The Invitation To Change Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    GROUP COACHING PROGRAM - Join the waitlist - New Group Starting in January! Be the first to get details.

    https://heatherrosscoaching.com/peace-of-mind-community/

    Guide about enabling - If you've ever worried about enabling, this guide is for you!

    https://heatherrosscoaching.com/perspective-about-enabling/

    Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching

    Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the free Facebook group for parents who are struggling with a child's addiction⁠⁠⁠⁠⁠⁠⁠⁠⁠




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