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    Fitness

    Living the Inspired Life

    LIVING THE INSPIRED LIFE PODCAST WAS CREATED TO IMPACT THOSE THAT ARE DONE LISTENING TO WHAT SOCIETY THINKS. I CREATED THIS PLATFORM TO SHOW YOU THAT EVERYTHING YOU NEED IS ALREADY RIGHT INSIDE. EVEN WHEN FEAR AND SELF DOUBT CREEP IN, YOU WILL LEARN TO HAVE FAITH AND BE INSPIRED TO LEVEL UP AND FULLY OWN YOUR LANE.

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    Latest Episodes:
    THREE WAYS TO MENTALLY SHIFT Jan 25, 2021
    Show notes

    Tune in to hear three different ways that can help you reach your physical goals, yet they all have to do with our mindset! Excited to hear your thoughts and takeaways!


    HARD DOESN'T HAVE TO BE HARD Jan 18, 2021
    Show notes

    Have you ever had someone tell you not to do something because they had a bad experience and yet you chose to do it anyways and had a fabulous experience? Similar to experiences we face in our life, if we let out side thoughts and opinions shape our beliefs before we experience it for ourselves, it can often times impact the outcome! So when choosing to go for your goals, people are going to tell you it's hard and why are you shouldn't but tune in to hear how intentionally choosing different thoughts can make it's an enjoyable process while achieving your goals!


    New Year, Same You - unless you take different action Jan 11, 2021
    Show notes

    I didn't plan to do this, but if I was waiting for the new year to start my goals I missed that ship. So instead of waiting for a new week or a new month, I took action today and recorded this episode! Tune in to hear about taking small actions, being realistic, and make this month, six months, year - better than the following because you chose different actions.


    KINDNESS IS COOL Oct 19, 2020
    Show notes

    We all have messed up, made a mistake and had someone get upset with us, right? But what happens when we mess up and someone extends kindness, now that is cool! Yet, why aren't we doing it more often?


    ON A SCALE OF 1 TO 10...? Oct 15, 2020
    Show notes

    Keeping our relationships a top priority is important! How do you make sure your marriage isn't just coasting but actually thriving? Tune in to hear some things that have worked well for Jeremy and I!


    ARE YOU SPENDING YOUR TIME ON THE IMPORTANT OR URGENT THINGS? Oct 08, 2020
    Show notes

    Let's get serious on where we are spending our time. We only get 24 hours in a day, and we need to be honest if we are doing the best we can to actually achieve our goals and actually level up.


    WALKING BY FEAR IS A SCARY PATH TO TRAVEL Aug 24, 2020
    Show notes

    This week I share how if we walk and live from a place of fear, we truly don't live at all. We miss out on what life really has to offer and surrendering to fear, to scary us out of taking action


    NO MORE MEDIOCRE, TIME TO SHOW UP FOR THE HARD STUFF Aug 10, 2020
    Show notes

    Often times what I need to hear, is what I do an episode about. This week I needed some tough love. A little kick in the butt! Doing hard things is exactly what you need to do, to get you to where you want to go!


    TAKE 100% RESPONSIBILITY OVER YOUR SITUATION Aug 03, 2020
    Show notes

    Do you ever find yourself getting so stressed out over situations that you feel you have no control over? Would you say you're a person that makes excuses or hates hearing them? Working on our mindset is a huge factor in the reality we experience. Tune in to hear how being more aware of the story you tell yourself could bring you more peace.


    SIX YEARS FROM NOW? Jul 27, 2020
    Show notes

    Time to reflect and be grateful for the past and also look ahead. God willing, where do you want to be six years from now? What do you want to take with you? What do you want to leave behind?


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