Little Z's Sleep Podcast - TopPodcast.com

Latest Episodes:

79: The Importance Of Chiropractic Care For Your Child (Dr. Cara Corbelli) Oct 10, 2019

Show notes

This one’s for the skeptic parent! As Dr. Cara says, most all the families she seeks start out as skeptics and end up being advocates for chiropractic care. In today’s episode Dr. Cara Corbelli of Renew Chiropractic shares who should receive chiropractic care, what this looks (and feels!) like for newborns, the impact it has on reflux and sleep!

Want to find a chiropractor in your area? Take to Facebook recommendations! I guarantee you’ll find plenty to find the best fit!

>>Follow Dr. Cara on Instagram

>>Learn more about Renew Chiropractic

>>Follow Becca on Instagram or Facebook

>>Learn more about sleep training courses!

78: Talk, Sing & Read With Your Baby (Guest, Carly Tulloch of Wee Talkers) Oct 03, 2019

Show notes

Sometimes the list of things you SHOULD be doing with your child feel daunting...you simply want to throw up your hands and give up! Sleep training, healthy eating, reading….on top of the normal list of things babies require like frequent diaper changes!! On today’s episode I’m talking with Carly of WeeTalkers who shares details about her NEW online course: Talk, Sing & Read With Your Baby! Before we get into her interview, I share 3 ways you can easily incorporate her program into daily routines.

>>Follow Carly on Instagram

>>BUY: Talk, Sing & Read With Your Baby

77: Sleep E-Coaching™ Spotlight- How Hayley Made Sleep A Thing Sep 26, 2019

Show notes

On today's episode I'm speaking with Hayley about her journey to sleep train her daughter, Hadley. This family got off to a fumbled start, had lots of travel to account for...but STILL made sleep a thing!!! I especially appreciated Hayley's honesty about her fear of sleep training. She researched for months, and finally out of sheer exhaustion got started. Hayley shares her research finds (after all, her job is in research!!!) how sleep training changed their life for the better and we even sit down to answer some Qs about what's happening now...months after sleep training!

>>Ready to find your Sleep E-Coaching™ Program? GET SLEEP!

>>Follow Becca on Instagram

>>Want to share your story?! Let us know here!!

76: Potty Training 101 with Allison Jandu "The Potty Training Consultant" Sep 18, 2019

Show notes

Did you know there is such a thing as a Potty Training Consultant?! YESSSSS!!!! You don't have to feel thrown to the wolves when it comes to potty training! You can know exactly what to do, and have help!!! You'll love today's episode with Allison!

>>Follow Allison on Instagram!

>>See Allison's Online Potty Training Course!

>>Join the Little Z's Sleep Society and get the full episode PLUS $300 off Allison's Online Potty Training Course!

#75: Sleep Training Twins (and loving it!) Sep 12, 2019

Show notes

Katie Keradman, mom to Madison and Evy worked through the Newborn Sleep Course and the 4-5 Month Sleep E-Coaching™ Program! On today’s episode Katie shares her experience with the twins, and here passion for making TWIN sleep a thing!!!

>>Join the Sleep Society and get access to the Newborn Sleep Course!

>>Follow Katie on Instagram

>>Follow Becca on Instagram + Facebook

74: When Your Child Changes, Sleep Doesn’t Have To Sep 05, 2019

Show notes

The Little Z’s Sleep Society is OPEN and waiting for you!!!

No matter how hard you worked to sleep train your child, or how much confidence you have right NOW with your child's sleep...they are GOING to grow and change.

The 4 month regression is going to totally change your child's sleep. Your baby is going to be so excited to crawl, they'll start screaming when you try to get them down for a nap. Your toddler is going to stop having a bottle at bedtime. Your child is going to potty train and you'll be wondering how to do this while keeping them in a crib all night.

CHANGE IS GOING TO HAPPEN. But it's not something to feel anxious or frustrated by! In the Little Z's Sleep Society you'll constantly have a resources at your fingertips to watch, listen and begin working towards updated strategies as your child grows.

>>JOIN THE LITTLE Z’S SLEEP SOCIETY

73: Ashley & Tyler on Education Courses & Technology As New Parents Aug 01, 2019

Show notes

Two years ago I became connected with Ashley & Tyler Herrinton as they started filming courses and promo films for me. They are so much fun to talk with, have a TON of insight into the latest technology and are now new parents to adorable baby Sienna! On today’s episode we talk through what they did to prepare for baby Sisi, what classes, courses (my newborn course!) and books they invested in, and how Ty uses his Apple Watch to time Sisi’s tiny awake windows!

Follow the Herrintons:

@ashleyherrinton

@tylerherrinton

Here are the Instagram Accounts Ash mentioned:

@Bumpsandboobs

@mommy.larbornurse

Cynthia Gabriel is the author of Natural Hospital Births

Products:

#72 Why is My Toddler Suddenly Not Sleeping? Jul 25, 2019

Show notes

We’ve all been there.

“Mommy, just one more story. Mommy, can I have a drink of water first? Mommy, can you rub my back a little longer?” And before you know it, you're awake in the middle of the night (again) in your toddler’s bed and wonder to yourself, “How the heck did we get here?”

Or perhaps, all of a sudden, your once-upon-a-time great sleeper is now waking in the middle of the night and taking FOREVER to fall asleep.

Does this sound familiar?

If this is you, tune in today’s episode! Becca digs a little deeper into the common reasons why toddlers struggle with sleep! (Hint: Your toddler is not in charge!)

Get started on your toddler’s sleep course today! >>Toddler Sleep E-Coaching

71: When Asked If I Nursed My Baby...This Is How I Respond Jul 18, 2019

Show notes

Hey, I’m Becca. And I’m committed to keeping it real with you. Five years ago I gave breastfeeding a try…and I was brought to tears with pain and frustration.

My journey with breastfeeding, while yes, vulnerable and raw, is a message I wanted to share with you. Why? Because we’re all moms. We all believe fed is best. We all are here for our baby’s healthy development and our best maternal health.

Let’s connect on Instagram or Facebook to share our stories and encourage one another.

70: The Preemie & NICU Story (Guest, Ashlee Petrilli) Jul 11, 2019

Show notes

Through the years I’ve been honored to work with many Preemie & NICU parents. Today on the Podcast I’m so grateful to chat with Ashlee Petrilli, who is a former client and mom to 2 preemie babies (Naomi, 3.5 yo & Dean, 4 months/2 months adjusted).

Ashlee shares about her experience in the NICU, how you can understand what other moms are going through, and encouragement for the Moms who feel guilt over not being able to have that skin-to-skin contact they dream about….she leaves me speechless and I’m so looking forward to having you listen in!

Ready to learn the foundations of sleep? NEWBORN COURSE

FOLLOW BECCA ON INSTAGRAM

READ THE “HOW TO SUPPORT A NICU MOM” BLOG HERE

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