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    Health & Fitness

    Listen To Sleep – Quiet Bedtime Stories & Meditations

    Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. πŸ’œ


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    #140 - A Christmas Carol - Part Two Dec 05, 2021
    Show notes

    A sleepy reading of part two of the Charles Dickens holiday classic. We'll have another chapter each week in December until we finish with chapter five on Christmas Eve.

    I'm so grateful to all of you for helping me live out my dreams in 2021. I wrote about it in the blog this week and posted a video about the importance of dreams at https://www.listentosleep.com/blog/dreams-do-come-true/.

    If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/19337.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    #139 - A Christmas Carol - Part One Nov 28, 2021
    Show notes

    By multiple requests, a sleepy reading of the Charles Dickens holiday classic.

    I took another sunrise walk with Bodhi this week. When the fog broke, we got a beautiful view of the moon setting behind the ridge. I posted some pictures and a video on the blog at https://www.listentosleep.com/blog/sunrise-moonset/.

    If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/19337.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    #138 - Tom's Thanksgiving Nov 21, 2021
    Show notes

    A sweet, sleepy story about a Thanksgiving surprise in early 1900s Boston.

    I took a walk up the hill to watch the sunrise this week and it filled me with gratitude. I wrote a bit about it and put some pictures and a video on the blog at https://www.listentosleep.com/blog/sunrise-gratitude/.

    If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/60418.

    Sleep well.πŸ’œ

    Erik


    Hosted on Acast. See acast.com/privacy for more information.


    #137 - Thumbelina Nov 14, 2021
    Show notes

    A sleepy fairy tale by Hans Christian Andersen about a tiny girl and her magical life, by request for a patreon supporter.

    I took a magical hike with Bodhi and Bandit, who's visiting with us this week, to leave a couple of gifts at the local fairy houses. There are some pictures and a video on the blog at https://www.listentosleep.com/blog/dont-forget-the-magic/.

    If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/640.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    #136 - The Schoolmistress Nov 07, 2021
    Show notes

    A sleepy classic by Anton Chekov about a morning in the life of a late 19th century schoolmistress in tsarist Russia.

    Bodhi and I took a few hikes searching for some red-bellied newts this week. If you want to see what they look like, there are some pictures and a video on the blog at https://www.listentosleep.com/blog/no-newts-isnt-good-news/.

    If the podcast helps you sleep, please consider supporting it with $1 a month. You'll get new episodes a day earlier with no ads or introductions. This and other supporter benefits are available at at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/1732.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    #135 - The Cat That Walked By Himself Oct 31, 2021
    Show notes

    A sleepy tale about how cats and people might first have come to live together.

    We got over a foot of rain this week, and the waterfall was as wild as I've ever seen it. If you want to see a picture and some video, it's on the blog this week at https://www.listentosleep.com/blog/the-waterfall/.

    If the podcast helps you sleep, please consider supporting it with $1 a month. You'll get new episodes a day earlier with no ads or introductions. This and other supporter benefits are available at at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/2781.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    #134 - Ib and Little Christina Oct 24, 2021
    Show notes

    A sleepy, bittersweet fairy tale about two star-crossed lovers by Hans Christian Andersen.

    This week it has starting pouring rain here on the mountain. Bodhi and I took a walk during a short sunny break from the deluge this morning to get some pictures of some of the changes the rain brings. If you'd like, you can see them on the blog at https://www.listentosleep.com/blog/hard-rain/.

    If the podcast helps you sleep, please consider supporting it with $1 a month. You'll get new episodes a day earlier with no ads or introductions. This and other supporter benefits are available at at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/27200.

    Sleep well.πŸ’œ

    Erik


    Hosted on Acast. See acast.com/privacy for more information.


    #133 - Her First Ball Oct 17, 2021
    Show notes

    A sweet, sleepy story by Katherine Mansfield about a young country woman's outing to her first ball in the big city.

    This week I took a class online with Dr. Gabor MatΓ© and his teaching on healing trauma and compassionate inquiry moved me deeply. I wrote a bit about it in the blog as well as how I saw those issues so clearly through the characters in Scenes From A Marriage on HBO when Joe and I watched it this week. There's also a photo of the whole family on the couch getting ready to watch the show, so if you're interested, it's all at https://www.listentosleep.com/blog/scenes-from-a-marriage/.

    If the podcast helps you sleep, please consider supporting it with $1 a month. You'll get new episodes a day earlier with no ads or introductions. This and other supporter benefits are available at at https://patreon.com/listentosleep.

    You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/1429.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    The Children of Odin - Part 1 (Listen To Sleep Plus) Oct 13, 2021
    Show notes

    This is a free preview of Listen To Sleep Plus. We just finished Peter Pan, and now we're starting The Children of Odin, a great book of Norse tales.

    You can subscribe to Listen To Sleep Plus at https://patreon.com/listentosleep. You'll get new chapters of The Children of Odin over the coming weeks and then other longer books read serially in these Wednesday night episodes: that's a total of 8 or more new ad-free episodes every month, and the entire re-mastered ad-free catalog of stories when you join at the $5/month tier. Your subscription also includes access to the books I've read previously on Listen To Sleep Plus, Alice's Adventures In Wonderland and Peter Pan.

    Want more information? It's at https://www.listentosleep.com/support.

    To read The Children of Odin for free (along with many other public domain classics) go to https://www.gutenberg.org/ebooks/24737.

    Sleep Well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


    #132 - The Talisman Oct 10, 2021
    Show notes

    A sleepy fairy tale pitting the power of a mother's love against a dark witch and her monsters.

    This week on the mountain, we had a visit from a river otter and a family of black bears. You can see a picture and some videos on the blog at https://www.listentosleep.com/blog/otters-bears/.

    If the podcast helps you sleep, please consider supporting it with $1 a month. You'll get new episodes a day earlier with no ads or introductions. This and other supporter benefits are available at at https://patreon.com/listentosleep.

    Read The Talisman for free (along with other classics from the public domain) at https://www.gutenberg.org/ebooks/21809.

    Sleep well.πŸ’œ

    Erik

    Hosted on Acast. See acast.com/privacy for more information.


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