Stay ConnectedStories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. 💜
Hosted on Acast. See acast.com/privacy for more information.
A Japanese fairy tale about a magical boy who was born from a peach.
This week, the mountain has been either shrouded in fog or drenched in sun, and we had a beautiful wolf moonrise. The fog got me thinking about how often life can feel foggy and I wrote a bit about how mindfulness can help on the blog. I also posted a video of a foggy walk with Bodhi and a picture of the moon. It's all at https://www.listentosleep.com/blog/fog-and-sun/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/4018.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A guided mindfulness meditation to help you create inner peace as you fall deeply asleep.
I'm so excited to be bringing you these new meditations to help you sleep. They are in addition to the regular Sunday bedtime story episodes, and please let me know what you like and what you don't on the website at https://www.listentosleep.com so that together, we can make these as sleepy as possible. :)
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A sleepy Russian fairy tale about a prince who outwits an evil magician.
We had an extremely colorful week up here on the mountain. One day we had one of the most beautiful sunrises I've seen in a while, another there was an incredible rainbow. If you'd like to see some pictures and video, they are on the blog at https://www.listentosleep.com/blog/rainbows-and-unicorns/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/7277.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.
I hope you enjoy these new Thursday night meditations and visualizations to help you sleep. They are in addition to the regular Sunday bedtime story episodes. Please let me know what you like and what you don't on the website at https://www.listentosleep.com so that together, we can make these as sleepy as possible. :)
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A sweet, sleepy tale from the early 1900s about a girl who lives on a fishing boat with her family and her dog.
We had snow, rain and a sunny day up here on the mountain. I went out on some beautiful walks with Bodhi in all of it and took a couple videos for my TikTok and the blog at https://www.listentosleep.com/blog/all-the-weather/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/57522.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A guided mindfulness meditation to help you relax your body and fall deeply asleep.
I'm so excited to be creating these new Thursday night meditations and visualizations to help you sleep. They are in addition to the regular Sunday bedtime story episodes, and I sure do hope you enjoy them. Please let me know what you like and what you don't on the website at https://www.listentosleep.com so that together, we can make these as sleepy as possible. :)
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A sleepy Icelandic fairy tale about a prince and his magical dog.
It was Bodhi's sixth birthday this week and he got lots of treats and kisses. I took him for a couple of good long walks to check out the snowfall and made a couple videos of our adventures. If you'd care to join us, they're on the blog this week along with some puppy pictures of Bodhi at https://www.listentosleep.com/blog/bodhis-sixth-birthday/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/640.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
The sleepy conclusion of the Charles Dickens holiday classic.
It was a beautiful Winter Solstice up here on the mountain. The waterfall that is in the artwork of the Listen To Sleep logo was shrouded in fog and I put a photo up on the blog along with a couple of TikTok videos answering some questions about living in the country. It's all at https://www.listentosleep.com/blog/the-listen-to-sleep-waterfall/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/19337.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A sleepy reading of part four of the Charles Dickens holiday classic. We'll finish next week with the final chapter on Christmas Eve.
We had some snow up here on the mountain this week. If you'd like to see a picture I took and some video, it's on the blog at https://www.listentosleep.com/blog/snow-on-the-ridge/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/19337.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
A sleepy reading of part three of the Charles Dickens holiday classic. We'll have a new chapter each week in December until we finish with chapter five on Christmas Eve.
For many years, the holidays have been a difficult time for me. This holiday season has been different, and that is partly because of the support I've received from all of you this past year. I wrote about it and made a short video while I was out walking this morning to help me sort out what I've learned. If you're interested, it's all on the blog at https://www.listentosleep.com/blog/holiday-blues/.
If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.
You can read this story (and other classics from the public domain) by downloading it for free at https://www.gutenberg.org/ebooks/19337.
Sleep well.💜
Erik
Hosted on Acast. See acast.com/privacy for more information.
Our TOPPODCAST Picks 
