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    Alternative Health

    LifeSpa: Ayurveda Meets Modern Science

    Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!

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    Latest Episodes:
    Podcast Episode 090: Cleansing vs Fasting Sep 16, 2019
    Show notes

    Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways.

    The post Podcast Episode 090: Cleansing vs Fasting appeared first on John Douillard's LifeSpa.

    Podcast Episode 089: Yoga Nidra with Rod Stryker Aug 05, 2019
    Show notes

    In this podcast, Dr. John interviews world-renowned yoga and meditation teacher Rod Stryker on yoga nidra.

    The post Podcast Episode 089: Yoga Nidra with Rod Stryker appeared first on John Douillard's LifeSpa.

    Podcast Episode 088: Biohacking with Ben Greenfield Jul 01, 2019
    Show notes

    In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity.

    The post Podcast Episode 088: Biohacking with Ben Greenfield appeared first on John Douillard's LifeSpa.

    Podcast Episode 087: Ayurvedic Psychology Free Intro Jun 03, 2019
    Show notes

    I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology.

    The post Podcast Episode 087: Ayurvedic Psychology Free Intro appeared first on John Douillard's LifeSpa.

    Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall May 06, 2019
    Show notes

    Join us for a very special LifeSpa Podcast with Dr. Timothy McCall! Dr. McCall used both ancient wisdom + modern science to treat his cancer.

    The post Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall appeared first on John Douillard's LifeSpa.

    Podcast Episode 085: Vegan Expert Dr. John McDougall Apr 01, 2019
    Show notes

    If you’re not familiar with John McDougall, MD, he is perhaps the most well-known leader in the vegan community.

    The post Podcast Episode 085: Vegan Expert Dr. John McDougall appeared first on John Douillard's LifeSpa.

    Podcast Episode 084: Spring Cleaning for Body, Mind + Soul Mar 04, 2019
    Show notes

    In this month's podcast, Dr. John discusses the benefits of an Spring cleanse.

    The post Podcast Episode 084: Spring Cleaning for Body, Mind + Soul appeared first on John Douillard's LifeSpa.

    Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2 Feb 02, 2019
    Show notes

    Dr. John's interviews Dr. David Perlmutter, MD, a four-time New York Times bestselling author on wheat vs grains.

    The post Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2 appeared first on John Douillard's LifeSpa.

    Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman Jan 07, 2019
    Show notes

    In this month's podcast, Dr. John interviews Dan Millman on his book The Way of the Peaceful Warrior.

    The post Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman appeared first on John Douillard's LifeSpa.

    Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD Nov 27, 2018
    Show notes

    In this month's podcast, Dr. John interviews Gerald Pollack, author of The Fourth Phase of Water.

    The post Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD appeared first on John Douillard's LifeSpa.

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