LifeSpa: Ayurveda Meets Modern Science

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Alternative Health
**LifeSpa: Ayurveda Meets Modern Science**

Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!

Latest Episodes:

Podcast Episode 080: Resolving Emotional Eating with Marc David Nov 05, 2018

Show notes

In this month's podcast, Dr. John interviews Marc David on tips and tricks to help resolve emotional eating.

The post Podcast Episode 080: Resolving Emotional Eating with Marc David appeared first on John Douillard's LifeSpa.

Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD Oct 01, 2018

Show notes

In this month's podcast, Dr. John interviews Zach Bush, MD, on what we can learn from cancer cells.

The post Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD appeared first on John Douillard's LifeSpa.

Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone Sep 10, 2018

Show notes

In this month's podcast, Dr. John interviews Eugenia Bone on her new book Microbia: A Journey into the Unseen World Around You.

The post Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone appeared first on John Douillard's LifeSpa.

Podcast Episode 077: Ayurveda for a Healthy Family Aug 13, 2018

Show notes

In this month's podcast, Dr. John discusses family health from an Ayurvedic point of view.

The post Podcast Episode 077: Ayurveda for a Healthy Family appeared first on John Douillard's LifeSpa.

Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn Jul 16, 2018

Show notes

Learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that yoga teacher and activist Seane Corn commits to every day in order to stay motivated from love; how to regulate yourself and your students; and whether George Harrison would choose to reincarnate as a Beatle.

The post Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn appeared first on John Douillard's LifeSpa.

Podcast Episode 074: Ketogenic Diet Pros + Cons May 08, 2018

Show notes

The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But is it safe?

The post Podcast Episode 074: Ketogenic Diet Pros + Cons appeared first on John Douillard's LifeSpa.

Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup Apr 09, 2018

Show notes

In Dr. Christiane Northrup’s new book, Dodging Energy Vampires, she devotes an entire book to helping the very sensitive find their true power and potential.

The post Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa.

Podcast Episode 072: Prevent Seasonal Allergies Mar 05, 2018

Show notes

In this month's podcast, Dr. John discusses his top Ayurvedic tips to prevent seasonal allergies.

The post Podcast Episode 072: Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa.

Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar Feb 05, 2018

Show notes

In this month's podcast, Dr. John interviews Dr. Suhas Kshirsagar about circadian medicine.

The post Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa.

Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions Jan 08, 2018

Show notes

In this month's podcast, Dr. John discusses how to navigate unwanted habits and painful emotions.

The post Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa.

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