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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX184 Finding Purpose Mar 23, 2017
    Show notes

    In today's AMX, we talk: miffed inspirational sayings, directing your energy outward and a new idea to help you sift through the noise.

    charliespaniard.com

    @charliespaniard


    #70 Interview: Joe De Sena, Founder of Spartan Race Mar 23, 2017
    Show notes

    An early-stage entrepreneur such as The Spaniard could have no better mentor than Joe De Sena, who has repeatedly ground through bleak years of building businesses. Joe, a veteran adventure racer and founder of the premier series Spartan Race, literally ran the path that The Spaniard follows. They both seek to help people live better by pushing to their limits and beyond. On the line from Tokyo, Joe looks back on growing up both tough and earthy after pinging between hustlers in Queens and hippies in Ithaca. Now he lives on a farm in Vermont with his own answer to the Egyptian pyramids (it's a story you won't believe).


    AMX183 The Bigger Picture Mar 22, 2017
    Show notes

    In today's AMX, we talk: being a "good" devil's advocate, the makings of a great coach and going all-in.

    charliespaniard.com

    @charliespaniard


    AMX182 Another Great Leader Mar 21, 2017
    Show notes

    In today's AMX, we talk: forgetting about your vision (huh?!), leading from the inside out and why connecting yourself to something greater than yourself can make all the difference.

    charliespaniard.com

    @charliespaniard


    #69 Lessons from Locking Myself Out Mar 21, 2017
    Show notes

    The good news is that a recent video by The Spaniard was by far his most-watched ever. The puzzling news is that it came about completely by accident, after he locked himself out of his house and improvised the video as something to do. He and Dread are still trying to draw lessons from this. One is that it wasn't just an accident (correction!), because it had a backdrop of experience and skill-building. This discussions sheds light on how The Spaniard thinks about business versus spreading his message. He also shares why he has to be careful about stretching out on his bathroom floor.


    AMX181 Coaching and Communicating Mar 20, 2017
    Show notes

    In today's AMX, we talk: how the best coaches communicate, John Wooden's expertise and the wonder of PSU Wrestling/Cael Sanderson.

    charliespaniard.com

    @charliespaniard


    AMX180 Simplicity is Key Mar 17, 2017
    Show notes

    In today's AMX, we talk: overanalyzing to the point of inaction, the power of daily discipline and why I lost 3 UFC fights in a row.

    charliespaniard.com

    @charliespaniard


    AMX179 Ignite the Motivation Mar 16, 2017
    Show notes

    In today's AMX, we talk: the power of soundbites, little and major league baseball and the importance of your surroundings.

    charliespaniard.com

    @charliespaniard


    #68 Interview: Patrick Murphy, Past "Soldier's Secretary" of the Army Mar 16, 2017
    Show notes

    Patrick Murphy readily recognizes particular veterans, legislators and military administrators with the title "Great American." Well, it takes one to know one. He is all of these, as well as husband, father, lawyer, teacher, hockey player and loyal son of Philadelphia. For over a year, he was one of the top four managers of the U.S. Army, first as Acting Secretary and then as Under Secretary. He is beloved by both troops and civilian employees for deep understanding of and love for the military, significant initiatives and direct engagement. The Spaniard met Patrick through his brother Scott, another veteran and lawyer. What a talk they have here, about service, sacrifice, priceless spouses and much more--including Patrick's selfless aid to others during a tragic train accident.


    AMX178 External Motivation Mar 15, 2017
    Show notes

    In today's AMX, we talk: motivation, dingy talent hotbeds and why the heck I even started wrestling.

    charliespaniard.com

    @charliespaniard


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