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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    #73 A New View on Interviews Apr 04, 2017
    Show notes

    Projects can benefit greatly from a fluid dynamic such as the guys display in this episode. The Spaniard hits record without even knowing what Dread wants to talk about. It turns out to be the fact that the podcast has come to feature more interviews. This is something of a departure from the original plan for the show, but the stories and lessons were just too good not to provide listeners. Now you'll see why The Spaniard finds himself on the way to being the new James Lipton. Also not to be missed in this talk: The Spaniard's kids' passport pics, a humbling tattoo, and a new piece of Spanguage coined before your ears.


    AMX191 Consume Inspiration Apr 03, 2017
    Show notes

    In today's AMX, we talk: Joe Rogan's advice to all of us, how to elevate your toughness and the sick feeling I'd get in my gut on the way to training.

    charliespaniard.com

    @charliespaniard


    AMX190 Developing Resilience Mar 31, 2017
    Show notes

    In today's AMX, we talk: MJ's drive, getting it all in one day at a time and the stresses of striving for something great.

    charliespaniard.com

    @charliespaniard


    AMX189 Stay the Course Mar 30, 2017
    Show notes

    In today's AMX, we talk: Dave's quest to 100 pounds lost, our "definiteness of purpose" and a Zen saying that's as cool/simple/effective as can be.

    charliespaniard.com

    @charliespaniard


    #72 Interview: Ariel Helwani, World's Leading MMA Journalist Mar 30, 2017
    Show notes

    Ariel Helwani personifies A Fighter's Mindset and is huge in the world of MMA—but not for putting on gloves. It's for his use of microphone and keyboard. The Spaniard calls him THE GUY in MMA Reporting, as do his eight straight World MMA Awards as Journalist of the Year. He never aims to be the story, but you'll like hearing it: He grows up in Montreal imitating Marv Albert, shrewdly gains gigs involving the Olympics and HBO, and positions himself to be a leading voice in a sport years before it goes mainstream. Nothing stops him—not a broken ankle, not an unusable studio phone, not dismissal from Fox News, and not the yanking of his press badge by the UFC. So listen in on Fighter interviewing Fighter.


    AMX188 Fighting Fear Mar 29, 2017
    Show notes

    In today's AMX, we talk: fighting fear (Rumble Johnson), running marathons and coming home with your shield.

    charliespaniard.com

    @charliespaniard


    AMX187 Teach and Set Them Free Mar 28, 2017
    Show notes

    In today's AMX, we talk: missing the winning shot, opening up your mind and how a 'hands off' approach to coaching can be a winner.

    charliespaniard.com

    @charliespaniard


    #71 Sick Man's Philosophy on Being Overcome Mar 28, 2017
    Show notes

    There are reasons for the phrase "the dead of winter." March is doing its job of coming in like a lion while The Spaniard battles a cold and cough through this recording. The upside of his sick days on the couch include a first-time viewing of "Frozen" and watching state finals matches highlighted by one wrestler's quest to cap a perfect high school record. This leads into "Sick Man's Philosophy" on aiming for flawless consistency even when pushed toward surrender. John Wooden and Steve Gleason enter the conversation as The Spaniard and Dread discuss those times when you just might be forced to (watch for the callback to "Frozen"!) let it go.


    AMX186 Developing Teams Mar 27, 2017
    Show notes

    In today's AMX, we talk: islands, wolfpacks and one of the UFC greats/my friend Frankie Edgar.

    charliespaniard.com

    @charliespaniard


    AMX185 Teammates and Perfection Mar 24, 2017
    Show notes

    In today's AMX, we talk BJJ coach John Danaher, how "it takes a village" and why even Michael Jordan couldn't do it alone.

    charliespaniard.com

    @charliespaniard


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