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    Business

    LifeChanger Podcast | How to Grow Your Fitness Business

    THE PODCAST FOR PERSONAL TRAINERS AND HEALTH COACHES GROWING THEIR ONLINE BUSINESS.

    Are you a personal trainer, fitness coach, or health coach who wants to build a personal brand, become wealthy, and leave a legacy?

    Hi, I’m Sterling, and after helping hundreds of coaches quit their jobs, and go full time online doing what they love, I created the LifeChanger Podcast to show you how to do the same thing.

    On each episode of the LifeChanger Podcast, I’ll share with you how to

    – Attract a HIGH VOLUME of leads for your online training business. (So you get tons of leads whether you, work, play, or sleep.)
    – Convert those leads into HIGH TICKET ONLINE coaching clients ($500 per month at a minimum)
    – Create a HIGHLY LEVERAGED delivery process so you transform your client’s lives on autopilot. (No more trading hours for dollars)
    – Oh, and BTW do it while having freaking FUN!

    Make sure you subscribe, rate, and review ASAP! I read every one ;-))

    P.S. If you screenshot the podcast and tag me on Instagram @sterling, then I’ll respond and we’ll be friendzzz #becausegainz #lifechanger #letsgrow

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP88: You're Not Going Insane. You're Not Alone. You're Not In Danger. You're Not Unworthy Of Success. This Is The Dark Side Of Entrepreneurship. And This Is What No One Else Is Talking About Dec 03, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about how it is alright to feel the dark side of entrepreneurship and give you three ways to bring you out of the darkness.

    In this episode I discuss:

    • Growth is not linear.
    • Your emotions will be up and down.
    • Consider the long game: do not take actions that give you short-term benefit and long-term pain.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP87: HOW TO BE THE BEST IN THE INDUSTRY Lessons From One Of The Greatest Athletes Of All Time On How To Go From Zero To Hero. Three Lessons You Can Apply For Your Training Business Dec 02, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about three lessons that will upgrade your business immediately and make you one of the best in the industry.

    In this episode I discuss:

    • Practice every day for longer.
    • Study game film with a mentor.
    • Call others forward by being the example.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP86: HOW TO BEAT OVERWHELM PT 3 The Kinds Of Work Needed To Get More Done In Less Time. P.S. Some Of My Personal History Shared Here Along With One Of My Early Business Mentors Advice Dec 01, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I continue my series on how to beat overwhelm with advice on why you should split your days of the week for different roles.

    In this episode I discuss:

    • Proximity is Power
    • What is a flow state?
    • Why you should have maker days and manager days.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    Ep85: The 3 IRONIC Keys To Productivity Which The Overwhelmed Trainer FAILS To Realize And That The SUCCESSFUL Online Trainer KNOWS FOR SURE Nov 30, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about three important ways to keep you productive in your business and to keep you from being overwhelmed.

    In this episode I discuss:

    • Do what's right.
    • Do it more.
    • Do work less.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP84: Here's One MASSIVE Key To Creating DEEPER Connection With Your Audience In SPEAKING. Whether Through Your FB Lives, Speaking On Stages, IG Stories Or Even In Networking In Person Nov 29, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about the importance of having your audience know that you understand them and why emotion will help you have a deeper connection with them.

    In this episode I discuss:

    • It's not what you say that connects you, but it's what you feel.
    • If you want to help set people free, you must feel what they feel first.
    • No one will follow a leader they can not feel.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP83: 11 RANDOM THINGS YOU NEVER KNEW ABOUT ME Since I Always Share Business Strategy But Not The Personal Life Stuff. I Figure This Will Help Us Get To Know Each Other Better Nov 28, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I let you in my life and share a few facts about me that you may not know.

    In this episode I discuss:

    • 11 facts about me.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP82: How To Instantly Become Ten Times More Productive In Your Content Creation (Not To Mention Start Creating Better Content). As Usual, A Three Step Process To Become More Creative And Start Creating Better Content Nov 27, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk a potential problem you may face when creating new content and how to solve it. Why you need to become a creator over a consumer and three ways to help you create new content.

    In this episode I discuss:

    • A problem one of my clients faced.
    • Shift from consumer to creator.
    • Why you need to look to your clients for ideas for new content.
    • Look t your life for new content.
    • Look to learn and then teach.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP81: My Dad Died Today - Here's The First OF MANY Lessons I Have For You And Your Business From The Pain Of This Morning P.S. If You Want To Read The Full Story Of What Happened, Check Out My Profile Post On My Facebook Wall Nov 26, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about the passing of my father, the lessons I learned from him and why it is important to be real on social media when you are going through tough times.

    In this episode I discuss:

    • Why I shared my father's photo.
    • Why you should find moments to show your actual life on social media.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    Ep80: FOUR CHARACTERISTICS OF HIGH PERFORMING ONLINE TRAINERS Nov 25, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about the four traits that you are going to want to have to make a huge difference in your online training business.

    In this episode I discuss:

    • High achieving trainers are givers.
    • High achieving trainers focus.
    • High achieving trainers follow through.
    • High achieving trainers are coachable.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


    EP79: The FIRST Three Stages Of The LifeChanger Coach Code And The Basics On How You Move From One Stage To The Next Nov 24, 2018
    Show notes

    Welcome to the LifeChanger podcast! For today's episode, I talk about everything you need to know about the first three stages of the LifeChanger Code and how to reach each stage

    In this episode I discuss:

    • The three main areas of an online trainer.
    • Dabbler coach stage.
    • LifeChanger stage.
    • Baller coach stage.

    If any of these ideas resonated with you, send me a message on Facebook. I want to know if this is you! I want to know if this connects with you and if you feel this right now. I am obsessed with giving more to others and I will never stop! I love helping other people that are crazy, passionate, LIFECHANGERS like me!

    At the end of this episode, please leave the podcast a review. Screenshot it and blast it on Facebook and Instagram and tag me @sterling!

    Peace, Love, and Gainz baby!

    Things Mentioned In This Episode:

    LifeChanger Academy

    LifeChanger Community

    Change Lives and Get Paid

    Links to resources:

    Sterling Griffin's Website

    Sterling's Facebook

    Sterling's Instagram


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