Life of And

Latest Episodes:

Making wellness goals sustainable with Personal Trainer Zach Pello Jan 19, 2023

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Commitment to a behavior gets you closer to your goal.

The perfect episode for anyone looking to hit their fitness goals in the new year. Tiffany's trainer Zach Pello joins her on the show to share tactical and science-based tips for fat loss, setting SMART goals, and being realistic about your minimums. Even if fitness goals aren't in your 2023 plans, this episode is a great road map to setting sustainable goals as we kick off the year.

Zach Pello, Owner, Pello Fitness, PN Level 2 Certified Trainer, specializes in one-on-one, small group, and online coaching for women. He started personal training at a local Muncie, Indiana gym in 2002 and has owned his own personal training and nutrition coaching company, Pello Fitness, since 2007, where he estimates he has worked with more than 1,000 clients. Zach holds a bachelor’s degree in Kinesiology and Exercise Science from Ball State University as well as personal trainer (ACE-CPT) and nutrition (PNL2) certifications and has competed in five bodybuilding shows.

For more from Tiffany, sign up for her newsletter.

Show theme by Brice Johnson

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Making resolutions sustainable Jan 12, 2023

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

In Tiffany's first solo show of the new year, she's taking some time to share her family's ongoing New Year's Eve tradition, how you can create truly sustainable resolutions for 2023, and a reflection on why taking time to be present in your feelings is crucial to your growth this year.

For more from Tiffany, sign up for her newsletter.

Show theme by Brice Johnson

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

I need to make a life change with Nick Smarrelli Jan 05, 2023

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Are you in a "gap" season of life? One of those seasons where everything you knew was flipped on its head—whether by your own doing or by forces outside of your control? Nick Smarrelli is in one of those self-imposed gaps right now. And, in this conversation with Tiffany, he's coming to a surprising conclusion about minding that gap.

Nick is the former CEO of GadellNet, an IT Solutions & Support Consultancy with nearly 200 employees across the U.S. He recently made the decision to step down after his 12-year leadership tenure at the company. So, how does he spend his days now? Listen in to hear him process this recent change, share his insights on how he knew it was time to step away from his leadership position, and the lessons he's learned on prioritizing consistency over intensity as he's stepping into this new lifestyle.

Listen to Nick's podcast, Zero Excuses: https://gadellnet.com/thought-leadership/category/podcast/

For more from Tiffany, sign up for her newsletter.

Show theme by Brice Johnson

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

What dreams will you grow in 2023? Dec 29, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

"What is that thing that you've planted, watered, tended to, wished for, and know is going to happen...but the people around you maybe can't see it as vividly?"

In this solo show, Tiffany is taking some time to reflect on those "carrot seeds" that she's planted in her life, and why acknowledging your own needs is so important in seeing those seeds sprout. And, Tiffany's 7-year-old Ivy shares a story. Sometimes the most inspiring messages are from the littlest voices. Thanks for listening, and happy holidays!

For more from Tiffany, sign up for her newsletter.

Booking Reading by Ivy Sauder: The Carrot Seed by Ruth Krauss

Show theme by Brice Johnson

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

What your kids want from you this Christmas Dec 22, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Merry Christmas week! In this episode of Scared Confident, Tiffany returns to the mic after our latest takeover and shares some tips and tricks she's found helpful for the Sauder household in this crazy holiday season. And, she's asked some of the special kiddos in her life to sharing their advice for parents this week. It's advice you won't want to miss—enjoy!

For more from Tiffany, sign up for her newsletter.

Show theme by Brice Johnson

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Rachel Downey and The First Million: Imagine If Dec 16, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

When you take your business from "my business" to "our company", that shift has to be done with the right people.

For Rachel and Share Your Genius, those "first followers" were Jillian Hoefer and Kyle Stellhorn.

Both leaving stable jobs to leap into the messy middle of Share Your Genius, Jillian and Kyle share their why behind joining Rachel, and uncover some remarkable coincidences that led to the timing being perfect for these big bets.

Listen in to hear how Jillian, Kyle, and the growing Share Your Genius team are helping Rachel "Imagine If..." for the company's next million.

Listen to the first episode of The First Million: https://link.chtbl.com/KoREVkAA

To hear more from Rachel, check out her podcast, Voicemails with Rachel here: https://link.chtbl.com/ZY3ZvYFf

To get Rachel’s Genius in your inbox, sign up for big little wins: https://www.shareyourgenius.com/genius-cuts

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Rachel Downey and The First Million: See Beyond Dec 08, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Every entrepreneur comes to a fork in the road moment—the one that will change the course of their business (and life) forever. In this episode of her takeover, that's exactly where we find Rachel.

As part of Tiffany’s personal mission of being “for others”, she is intentionally inviting people in her community to host takeovers on the Scared Confident feed. This is week 2 of Rachel Downey's takeover—The First Million—where she's diving into the "messy middle" of building a business to its first million, in real-time.

Join Rachel as she shares how she navigated the big decision to either keep Share Your Genius a lifestyle business for her and her family or grow it into something that could have ripple effects far larger. In order to make that decision, she turned to the advice of her newfound friend and client, Tiffany Sauder. And, through their conversations, she got an unexpected proposition.

Listen in to hear how Tiffany helped Rachel "See Beyond" for Share Your Genius.

Listen to the first episode of The First Million: https://link.chtbl.com/KoREVkAA

To hear more from Rachel, check out her podcast, Voicemails with Rachel here: https://link.chtbl.com/ZY3ZvYFf

To get Rachel’s Genius in your inbox, sign up for big little wins: https://www.shareyourgenius.com/genius-cuts

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Rachel Downey and The First Million: Be Great Dec 01, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

As part of Tiffany’s personal mission of being “for others”, she is intentionally inviting people in her community to host takeovers on the Scared Confident feed. And in the next 3 weeks, you’ll be hearing from her first takeover: Rachel Downey.

Rachel Downey is co-founder and CEO of Share Your Genius, the podcast production company that Tiffany and her husband bought in 2021. After helping Tiffany create The First 17 Years series for Scared Confident, Rachel got to thinking: it’s amazing and inspiring to hear stories from a hindsight perspective, but what about sharing the real stuff while you’re in it? In this 3-part takeover series, The First Million, that’s exactly what she set out to do.

Rachel is sharing the journey to Share Your Genius’ first million—all of her stories from the messy middle of growing a company, its culture, and herself. In this first episode, you’ll hear from Rachel on the inspiring story of how Share Your Genius was born alongside her first daughter as she spent her first months in the NICU, and the mentor and co-founder who helped her coin their first company value: Be Great.

To hear more from Rachel, check out her podcast, Voicemails with Rachel here: https://link.chtbl.com/ZY3ZvYFf

To get Rachel’s Genius in your inbox, sign up for big little wins: https://www.shareyourgenius.com/genius-cuts

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Getting intentional with gratitude Nov 22, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

When was the last time you took time to actually list out 10 things you were grateful for? No better week than this week to do just that! And, Tiffany will lead the charge.

On this week's solo episode, Tiffany is taking time to pause in the midst of this crazy holiday week and reflect on 10 things she's grateful for. And, she's helping you create space to do the same.

For more from Tiffany, sign up for her newsletter.

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Vision casting advice for a young agency owner with Andy Mork Nov 17, 2022

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

When someone asks Tiffany to coffee, she asks to do it on the mic. In this coffee over microphones chat, Andy Mork seeks out Tiffany’s advice on vision casting for his young business. Andy’s videography agency is in a comfortable spot, and Andy is unsure how (or if) he wants to scale. Tiffany helps him vision cast for himself and the business, and reflect on his own fears that may be holding him back.

For more from Tiffany, sign up for her newsletter.

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/