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    Business

    Life of And

    The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

    If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

    Advertise
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    Latest Episodes:
    Embrace Change and Unleash Your Extraordinary with Olympian Katie Hoff Anderson Jun 01, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Join us in this captivating episode as Tiffany engages in a raw and honest conversation with Olympic athlete Katie Hoff Anderson, delving into her remarkable journey of self-discovery and resilience. Explore how Katie, who dedicated her entire childhood to becoming an Olympic swimmer, coped with the abrupt end of her competitive career at the peak of her success. Discover the extraordinary decisions and unwavering determination that enabled her to emerge from the darkness and forge a new path towards finding her true identity.

    If you're currently on a transformative journey, seeking to replace a significant aspect of your life, this is an episode you simply can't afford to miss. Gain valuable insights, inspiration, and actionable advice from Katie's empowering story. Embrace the challenges, embrace the unknown, and unlock your own extraordinary potential.

    Katie is a 8x World Champion, 2x Olympian - in Athens Greece and Beijing China - and earned a silver and two bronze Olympic medals in swimming. Hailed as the 'female Michael Phelps,' she withstood tremendous pressure and emerged from years of effort with valuable lessons learned on what it takes to succeed and power through bitter disappointment. She is a best selling author, speaker and entrepreneur. She and her husband, @Todd Anderson started their company, Synergy Dryland, to help train competitive athletes by customizing dryland training programs for swimmers.

    For more from Tiffany, sign up for her newsletter.

    Follow Katie Hoff:

    Website - www.kthoff.com

    Instagram - instagram.com/kthoff7

    Twitter - twitter.com/khoff09

    TEDx Talk - Finding Your Relentless Spirit | Katie Hoff | TEDxUIUC

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Crush your summer: 3 tips for balancing your career and family fun May 25, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Summer is coming… And if you’re a working parent trying to do it all, summer planning can feel a little daunting. Juggling everyone’s schedules, including your own, can be overwhelming. You don’t want to feel that it passed you by, or that you missed out on all the summer fun. You want to get the most out of it. But how?

    In this episode, Tiffany shares 3 practical tips to help you to crush your summer. The trick is to plan for it NOW. Camps, friends, parties, work…there are so many things competing for our attention. But the goal should be to make sure your home team is enjoying summer together by creating time for shared experiences.

    For more from Tiffany, sign up for her newsletter.

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    A journey into accidental entrepreneurship with Shanna Skidmore May 18, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    When your hobby becomes a business and then your business becomes the thing that is supporting your family, what does that look like?

    Tiffany talks with business owner, strategist and consultant, Shanna Skidmore about her journey into accidental entrepreneurship and the road of curiosity that got her there.

    Shanna is passionate about helping people start their business with all the fundamental tools and strategies that will lead them to be successful and happy.

    Shanna Skidmore is a business strategist and life coach. Nicknamed the “dream-releaser” by her clients, she helps entrepreneurs make money doing what they love by building profitable & sustainable businesses. For the past 10 years she has been immersed in the world of small business development and finance. By studying patterns of success she created THE BLUEPRINT MODEL, an exclusive business development program based on principles she found to be key indicators of success. Her background in finance, psychology and art have allowed her to marry the world of business and creativity. Her greatest joy is watching others transform their stories and build businesses and lives they love!

    For more from Tiffany, sign up for her newsletter.

    Follow Shanna Skidmore:

    Find the Blueprint Model here at shannaskidmore.com

    Podcast - shannaskidmore.com/consider-the-wildflowers

    Connect with Shanna - linkedin.com/in/shanna-skidmore

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    7 Tips to Embrace your Secret Weapon May 11, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    There’s a secret weapon in the workplace that you might not know about - or even how to use it. It’s called vulnerability, and it can be an extremely powerful if used in the right way.

    In this episode, Tiffany shares seven helpful tips on how being vulnerable can build relationships and deepen your connection to other people. She takes it a step further and shows how you can use your vulnerability in leadership too, as it relates to humans leading humans in the workplace. Honesty can pay off more than you might think!

    For more from Tiffany, sign up for her newsletter.

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The Basic 5: Tips for a Sustainable Life May 04, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Life gets chaotic. But living out all of the Ands in your life doesn’t need to add more chaos. Chaos is not sustainable. Putting the right systems in place for everyday areas of your personal life can make all the difference between a good week and a bad week.

    In this episode, Tiffany shows how you can apply some of the same approaches used in business to streamline your personal life in order to create more capacity in your week. She helps you to identify your basic 5, create your minimums and set up an environment of systems to make your Life of And sustainable, and to keep the easy things easy.

    For more from Tiffany, sign up for her newsletter.

    Tiffany’s Instagram: @tiffany.sauder

    Define Your Minimums Worksheet

    Blog Post: 1 Protien, 3 Meals: Ground Beef

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Things we’re still learning after 18 years of marriage with J.R. Sauder Apr 27, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Be a team player…have a mindset of growth and abundance…know your strengths and weaknesses. Business talk, right? Nope, marriage talk!

    Tiffany’s husband, J.R., joins her on this episode to reflect on their 18 years of marriage and some changes that they’ve had in the past year. Listen in as they make their way through a helpful check-in on their marriage and relationship, the things they are still learning after 18 years of marriage, and how it all fits into this Life of And.

    Find the marriage check-in here!

    For more from Tiffany,

    sign up for her newsletter.

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The 6 beliefs I got wrong in my career, so you don’t have to Apr 20, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    In this solo episode, Tiffany reflects on and explores her early beliefs of all things business, leadership and people. She talks about what she learned over the years, and focuses in on 6 beliefs that she got fundamentally wrong, so you don’t have to.

    Living a Life of And requires the practice of self reflection to ensure you don’t make the same mistakes over and over again. Listen in as Tiffany shares her early mistakes in hopes that that you can accelerate your journey by getting it right now.

    For more from Tiffany, sign up for her newsletter.

    instagram.com/scaredconfident

    linkedin.com/in/tiffanysauder

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Finding growth and discovering self in doing hard things with Katie Flannery Apr 13, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Meet Katie Flannery. From walking into the family’s beef business at a young age, to now running it with her father, Katie has been on a constant journey of self-discovery and growth. Her grit, creativity and ingenuity have taken her to a place in life that’s both rewarding and demanding and requires much balance. This episode takes us into Katie’s amazing story of how she has evolved into being at the helm of her family’s business, Flannery Beef.

    Much like the cattle whose beef she works with, Katie Flannery is something of a rare breed. She’s a butcher’s daughter who has quickly risen in her role in her family’s company. Together with her father Bryan, the duo has made the Flannery name become one of the most respected in the beef business. They are the leading prime partner to many top chefs across the West. Headquartered in Northern California’s San Rafael, Flannery supplies their beef for some of California and Las Vegas’ biggest chef names in the business. Katie is at the helm of operations and quickly growing their business.

    For more from Tiffany, sign up for her newsletter.

    Follow Katie:

    Website: flannerybeef.com

    Instagram: instagram.com/flannerybeef/

    TikTok: tiktok.com/@flannerybeef

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Real talk about financial wellness and authenticity with Peter Dunn Apr 06, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    It’s a big risk to pivot your career after you’ve invested decades of your life building into your personal brand. But that’s exactly what personal finance expert, Peter Dunn, aka Pete the Planner, did. And it took courage and intuition to get to this newer version of himself.

    In this episode, Peter shares his journey of how he actually came to be “Pete the Planner,” and what prompted his vision and evolution of becoming the founder and CEO of Your Money Line. He also sprinkles in tips and insights on how to take the fear out of talking about money and finances in your own life.

    Peter Dunn is an award-winning financial expert and the CEO and founder of Your Money Line. He’s a columnist for USA Today and an author of ten books. He hosts his own radio show and podcast, The Pete the Planner Show, and appears regularly on TV and nationally syndicated radio programs.

    For more from Tiffany, sign up for her newsletter.

    Follow Peter:

    petetheplanner.com

    linkedin.com/in/petetheplanner

    twitter.com/petetheplanner

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    6 principles to help you live a Life of And Mar 30, 2023
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    You want it all from life. A thriving family and a successful career. Good friends and authentic relationships. Personal growth and abundance. But how do you attain the goal of having it all?

    Navigating your family, career and personal life can feel overwhelming at times. And yet, you want to excel in all of it, and you shouldn’t have to settle for anything less. Committing to certain behaviors and practices can help. In this episode, Tiffany explores six critical principles to help you create space and balance for all the Ands in your life, so that you can say yes to more.

    For more from Tiffany, sign up for her newsletter.

    Show theme by Brice Johnson

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


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