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    Business

    Life of And

    The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

    If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

    Advertise
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    Latest Episodes:
    Should I have said “no” to this? Nov 10, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    In this solo show, Tiffany takes a beat to reflect after a jam-packed six-week sprint in the Sauder household. Between Tiffany and her husband’s hectic travel schedule, sick kiddos, and seemingly never-ending house construction projects, Tiffany has learned a lot about her own “minimums”—and what happens when she lets go of them in busy seasons.

    Queue this one up for your next drive and listen to Tiffany chat about setting your own minimums, knowing when to say “no” to things, and a reflection on how her recent trips to Washington D.C. have her thinking about service and sacrifice.

    For more on minimums, listen to Tiffany’s episode with Zach Pello: https://www.tiffanysauder.com/scared-confident/health-is-more-than-looking-good-with-zach-pello/

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Overcoming fear with vulnerability with Marriage and Family Therapist, Nathaniel McGuire Nov 03, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Tiffany has noticed a trend lately—a link between vulnerability and fear. She’s been exploring this link over the course of the past few episodes of Scared Confident, and now she wants to bring a past guest back who was pivotal in her own journey with fear.

    Nathaniel McGuire is a marriage and family therapist who helped lead Tiffany through a fear interview for the premiere of Scared Confident. In this episode, they dive into what Tiffany has learned about her own fear in the time since, and Nathaniel shares his clinical take on vulnerability and fear—and how they may be manifesting in your life in sneaky ways.

    Listen to Tiffany’s Fear Interview with Nathaniel

    Get in touch with Nathaniel

    For more from Tiffany, sign up for her brand new newsletter.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How to prioritize movement with LYT Yoga’s Lara Heimann Oct 27, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    No matter what stage or phase of life you’re currently in, Lara Heimann passionately believes that there is always space for movement. Lara is the creator of the LYT Yoga Method as well as the host of her podcast, Redefining Yoga. In this conversation with Tiffany, Lara shares her journey in founding and building LYT yoga’s online platform, as well as her practical tips for how you can prioritize and realize your movement goals—no matter where you’re starting from.

    To learn more about Lara and LYT Yoga, you can visit LYTyoga.com

    For more from Tiffany, sign up for her brand new newsletter.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Advice for a young mom and business owner with Ashley Monk Oct 20, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    When someone asks Tiffany to coffee, she asks to do it on the mic. In this coffee over microphones chat, Ashley Monk brings Tiffany her questions about sustainably scaling her young business, being a new mom, and balancing her big ideas with the pragmatism required to lead a company.

    For more from Tiffany, sign up for her brand new newsletter.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Why do you avoid vulnerability? Oct 13, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “Fear is trying to keep us from being vulnerable because when we're vulnerable, that's actually when we reveal our gifts.”

    Tiffany takes to the mic in her first solo show of the season, a new format where it’s just Tiffany and the mic—no prompt, no producer, all her.

    In this episode, Tiffany is reflecting on vulnerability and how she’s found an unexpected connection between fear and vulnerability in her own live.

    For more from Tiffany, sign up for her brand new newsletter.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    A life-saving act of vulnerability with Carlie Oakley Oct 06, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    There is always a hidden cost when you choose isolation over vulnerability: Relationships that don’t deepen; opportunities that pass by; wounds that aren’t healed.

    For Carlie Oakley, her decision to be radically vulnerable ultimately saved her life and changed her perspective.

    Listen in as Carlie shares how her busy life of “and’s” in a 2-career household came to a forced halt as she faced life-threatening medical conditions and bravely chose to open up in vulnerability.

    For more from Tiffany, sign up for her brand new newsletter.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The First 17 Years: Epilogue (And, what comes next…) Sep 29, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “It wasn’t about just building a business…it was about learning these rich truths in life.”

    As Tiffany closes this chapter of reflection on the last 17 years of her life and career, she begins to think ahead to the next one…and what that means for Scared Confident.

    Thank you for joining us on this journey through The First 17 Years. The next chapter of Scared Confident kicks off next week, as weekly episodes continue each Thursday.

    For more from Tiffany, sign up for her brand new newsletter.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The First 17 Years: Never go alone with Sarah Riggio, Darren Halbig, & Danielle Falconer Sep 22, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    If you're going to build a business that lasts long term, you really can’t go it alone. And while Tiffany clearly leaned a lot on her mentors during the first 17 years of building Element Three, there was a tipping point when she knew it was time to build her support system from the inside. This is the story of the people who taught her this valuable lesson.

    Chapter 9: Dedicated to my team

    In this final episode of The First 17 Years, Tiffany introduces you to three key members of her executive team: Sarah Riggio, Darren Halbig, and Danielle Falconer. Each have challenged her, pushed back against her, and helped not only take Element Three to its next phase of growth—but Tiffany, too. Listen in for an intimate look at what it’s like to build a team who pushes you to become better every day.

    Want to join the conversation? Sign up for Tiffany’s newsletter. She’ll share strategies, tips, tricks, and mindsets to help high achievers who want a lot out of life.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The First 17 Years: A life of fierce accountability and discipline with Mike Keleher Sep 15, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    2018 was a critical year in Element Three’s business, and Tiffany was stuck. She needed someone who could help her scale the company in a way that was sustainable for everyone—herself included. Chapter 8: Dedicated to Mike Keleher In this episode of The First 17 Years, Tiffany reflects on how retired President and CEO of Royal United, Mike Keleher, impacted both Element Three and her personally. Dive into Mike’s “fanatic discipline,” and learn how you can harness the power of your own discipline to create a sustainable life you love, no matter your circumstances. Want to join the conversation? Sign up for Tiffany’s newsletter. She’ll share strategies, tips, tricks, and mindsets to help high achievers who want a lot out of life.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The First 17 Years: You reveal what you know by the questions you ask with Brian Kavicky Sep 08, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    On a December day in 2011, moments before meeting Tiffany for their first coaching session, Brian Kavicky sat in his car outside of the Element Three office and journaled:

    ”Today I will connect with Tiffany. I do not have to work to make that connection. God will open my heart to listen. God will open her heart to listen to my words…I will find the true pain that she needs help with. Help me to show her that I can help her.”

    Chapter 7: Dedicated to Brian Kavicky

    In this emotional episode of The First 17 Years, Tiffany takes a look back at her relationship with Brian Kavicky, her sales coach and mentor. Through living out his own ethos of “do right always and give first,” he taught Tiffany that a profession in sales can be fulfilling, impactful, and genuine. Listen in as Brian and Tiffany reminisce on a big discovery that led Tiffany to realize that it was time to truly become “scared confident”.

    Want to join the conversation? Sign up for Tiffany’s newsletter. She’ll share strategies, tips, tricks, and mindsets to help high achievers who want a lot out of life.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


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