Life Moves (previously, Beyond the 3D)

Latest Episodes:

Feeling the Opposite of Happy? Make this Move! Jul 09, 2026

Show notes

In this episode, Michael shares a simple revalation that shift the way you think about what you experience and a go-to move he learned at a time in his life when he was feeling a bit off or down about something. (You know...like when you are feeling the complete opposite of happy, joyful, and awesome! It happens...) The move is simple, powerful, and empowering at the same time.

Connect with Michael: LifeMovesPodcast@gmail.com

Connect 2 Love Podcast with Lisa Lerose and Michael J Russ. An unscripted discussion about life, love, and the infinite power we have as human Beings to change and evolve beyond who we are.

Sovereign Words Etsy Shop (USA onnly for now)-If you love to inspire people with your authentic resonance, check out the array of apparel options with some of Michael's favorite quotes! One of his favorite long sleeve tees says..."The light always wins!"

Your Hidden Power Jul 02, 2026

Show notes

In this episode, Michael shares a hidden power you are likely taking for granted and how you can begin to tap into by remembering who you are, your authentic self ...you know who I am talking about...the real you that might be covered up so you conform to what other people or our society wants you to be.

Email Michael: LifeMovesPodcast@gmail.com

Listen to the Connect 2 Love Podcast! It's an unscripted journey through life, love, what makes you special and powerful. The podcast is a recording from their popular world wide radio show on PRN FM, which airs on the OHM Internet Radio network.

Sovereign Words Etsy Shop: If you love to wear clothing that inspires and reveals the authentic you, check out this shop to find something which resonates with you. Michael's current favorite long sleeve tee shirt says..."The light always wins." which is a great quote from Spirit.

Don't Feed It! Jul 01, 2026

Show notes

In this episodet, Michael describes how we unconsciously give life to the thoughts, feelings, and reality we least want and how to step off of this runaway train of negativity we keep creating.

Connect 2 Love Podcast: A lively unscripted conversation between hosts Lisa Lerose and Michael J Russ, about Love, Life, and how we can create the life we dream about every day. This podcast is a recording from their every popular weekly PRN FM Radio show on the worldwide OHM Network.

Email Michael at this email address: LifeMovesPodcast@gmail.com

Sovereign Words Etsy Shop: Apparel with inspiring messages from the mind of Michael J Russ. (USA only, for now)

Two Lies that Hold You Back Jun 20, 2026

Show notes

There are two big lies that could be holding you back--preventing you from being the loving, happy, fun, and joyful human being you desire to be. In this episode, Michael reveals these two lies, helps you understand how to dispell them, and gives you a game plan for moving forward without them.

Connect with Michael via email: LifeMovesPodcast@gmail.com or post your comments on his blog page at LifeMovesPodcast.com.

Connect 2 Love Podcast: A weekly unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about life, love, and the human spirit. You never know when their discussion will be just what you need, so give it a listen.

For our United States listeners...visit Michael's Etsy Shop for positivity merch you can wear to inspire yourself and others to think and act with greater sovereignty and love.

The Alchemy of Being Positive-The Key to Mastering Your Life Jun 17, 2026

Show notes

Do you ever think in terms of mastering your life...the reality you experience? In this episode, Michael shares a Master move for experiencing the reality you envision.

Michael's email: LifeMovesPodcast@gmail.com

Connect 2 Love Podcast, with lead host, Lisa Lerose, and co-host, Michael J Russ. Take a listen!

The Alchemy of Being Positive Part II-Contrast Jun 12, 2026

Show notes

How often do you choose the unknown over the known? Doing what you are comfortable with, as opposed to what you fear might be uncomfortable for you. In this episode of Life Moves, Michael shares the value of intentionally choosing to experience contrasting experiences in life.

Michael's email: LifeMovesPodcast@gmail.com

Connect 2 Love Podcast: A lively unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about Life, Love, and the Human Spirit. The show is a recording of their popular PRN FM Radio show on the worldwide OHM Network. When you learn will enlighten you to new ways of being you and loving the life you are living.

Sovereign Words etsy Shop: Michael's brainchild project..."The light always wins" is just one of the empowering sayings he has available on a long sleeve tee in this inspiring shop. Take a look and start wearing and sharing your positivity and inspiration.

The Alchemy of Being Positive-Part I Jun 11, 2026

Show notes

I am always asked why or how i can stay so positive, in light of what is going on in the world or in my own life? What I share is that being positive is a choice and that I use Personal Alchemy to instill positivity, as opposed to being fearful about the state of the world or my circumstances. In this first episode about the Alchemy of Being Positive, I reveal some ofo the Alchemy I apply every day to be happy, joyful, compassionate, and excited...the essential ingredients for manifesting what you desire.

Michael's podcast: LifeMovesPodcast@gmail.com

Connect 2 Love: the podcast Michael co-hosts with lead host, Lisa Lerose, that gives you an unscripted take on love, and the human spirit. Its a recording of their magical journey every week on their PRN FM Internet Radio Show, on the worlwide OHM network.

Here is a link to Michael's fabulous Sovereign Words Etsy shop, where you will find all matter of inspirational and motivational quotes that he has printed on various apparel. Michael wears shares his positivity every day!

This Move Makes You Unshakable and Untouchable! Jun 07, 2026

Show notes

How highly do you value yourself right now? Do you believe you are worthy of love, kindness, respect, and joy? In our world today, a lot of people are tying their innate value to their external world of people, places, and things. In this episode, Michael shares his take on how building your value as a person from within makes you untouchable!

Michael's email: LifeMovesPodcast@gmail.com

Connect 2 Love Podcast: A lively unscripted conversation between Lisa Lerose and Michael J Russ about love, life, and the human spirit. Join us!

Please Don't Make This Move May 27, 2026

Show notes

In this episode, Michael's shares an empowering message about building a strong inner YOU, trust, and remembering who you are...the authentic YOU!

Michael's email: LifeMovesPodcast@gmail.com

Connect 2 Love Podcast: Co-hosts, Lisa Lerose and Michael J Russ have an unscripted conversation about love, life, and your infinite potential as a human soul.

Michael's Etsy Shop...apparel with inspiring quotes that you can wear and share.

Bruce Lee was Right About This Life Changing Move May 18, 2026

Show notes

The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far ahead of his time, I believe he was definitely here to help us remember who we are and what we are capable of.

Visit Michael's Website for more information about this podcast, catch the last three episodes of the Connect 2 Love Podcast he co-hosts with Lisa Lerose, and learn about his other creative interests.