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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    Create a Positive Reality: Move #2 Sep 05, 2022
    Show notes

    The thread that runs through each and every one of us is constant "change." Because you are the creator of the reality you experience, if you perceive change as the "enemy," you will have a vastly different experience than someone who see's it as an opportunity. In this episode, Michael shares a second Life Move you can apply to create a positive experience of reality when "change" is inevitable.


    Create a Positive Reality: Move #1 Aug 27, 2022
    Show notes

    There two things you use every day to create the reality you experience. In this episode, Michael shares a move you can make to apply these two things to create a positive reality, defined by happiness, love, satisfaction, hope, resilience, success, and joy


    The Empowerment of Letting Go Aug 17, 2022
    Show notes

    One of the most valuable life skills you can develop is the ability to let go of people, situations, circumstances, and events that no longer serve you. In this episode, Michael shares 5 Life Moves you can make to help you let go in a way that promotes and maintains higher vibrational frequecies.


    The Resilience of Happiness Aug 05, 2022
    Show notes

    In this episode, Michael shares how your capacity for resilience is deeply connnected to your ability to experience a more dynamic flow of happiness.


    Start Creating Your Happiness: Part II Jul 22, 2022
    Show notes

    In this episode, Michael expands on how you can unleash your innate flow of happiness, by sharing a way you can experience it without making happiness your primary intention. It's sneaky good!!!


    Start Creating Your Happiness Jul 20, 2022
    Show notes

    Happiness and joy are innate to who you are. In fact, they were flowing through you at birth and still are. In this episode, Michael shares how you can begin to create or crurate happiness into your every day life.


    Start Creating Your Reality! Jul 03, 2022
    Show notes

    The best way to predict your future, is to create it.--Peter Druker In this episode, Michael discusses what it takes to start creating your reality, controlling your destiny, and generating higher frequencies in great abundance.


    My Secret Move for Maintaining Happiness and Joy Jun 27, 2022
    Show notes

    We all have personal resources. Its how we emply them that determines the quality of our vibrational frequencies...whether we are happy or sad; loving or not; etc. In this episode, Michael reveals one of his secrets for living from frequecies of happiness and joy.


    Moves That Keep Positive Frequencies Flowing During Challenging Economic Times-Part II Jun 20, 2022
    Show notes

    In this episode, Michael elaborates on how you can Keep positive Frequencies, like Happiness, flowing during challenging economic periods, such as inflation, by focusing on self-talk. When your inner conversation is 100% behind you, everything becomes possibe, instead of impossible!


    Moves That Keeps Positive Frequencies Flowing During Challenging Economic Times Jun 15, 2022
    Show notes

    In this episode, Michael reveals a Life Move you can apply to raise your vibrational frequencies during these challenging economic times. If you want to know what you can do to feel good in the face of how you are being impacted by outside events, this is episode shares the key to hapinuncontrolable.


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