Stay Connectedwelcome to let’s thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way.
if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I’m just happy you’re here 🙂
Copyright: © 2019 Let's Thrive
an early morning chat on what's currently coming up in life: luteal phase lows, neutralizing big emotions, and believing in God ... again.
let's connect! @emilyfeikls
what would it feel like to be radically honest with ourselves? and with that, to be courageous in the face of our fears? today we're exploring what it means to be courageous and honest in moving forward through the fears holding us back.
let's connect! @emilyfeikls
how you start your day heavily influences how you live your day. let's discuss what it can look like to check-in with yourself each morning through intention, presence, and awareness. this can be a 5-minute practice to radically shift and amplify your daily life!
let's connect! @emilyfeikls
let's thrive, together. join me for a solo chat on evolving with the times, reconnecting with your dreams, and leading from the heart. this is a season for believing in our visions and trusting in the process. it's time to dream, big.
let's connect! @emilyfeikls
tap into the power of breath + release stuck emotions with today's guest, Claire Ollila. as a trauma-informed breathwork mentor, Claire offers her wisdom and guidance for how to better embody the life you want to live, move through trapped emotions, and use your breath to connect, heal, and change your life.
in this episode we discuss:
connect with Claire @claire.ollila / learn more about Clarity Labs HERE
connect with me @emilyfeikls
musings on how we can find more ebb & flow with the emotional + energetic seasons in life. creating a gradual transition between high & low times just like nature has buffer seasons between the extremes of summer & winter.
let's connect! @emilyfeikls
be your own healer + learn to work with your body and energy with reiki master + breathwork facilitator, Nikki Jahnke. as a repeat guest, Nikki is here to share about the recent shifts in her life and healing journey through the lens of energy work and nervous system regulation.
we discuss:
Connect with Nikki @its_nicolettemarie and learn more about OPEN here
Let's connect @emilyfeikls
my journey to more PLAY and less overthinking, overcomplicating, and overall seriousness ... life doesn't have to be so heavy!
let's connect! @emilyfeikls
what does it mean to be true to you in a world of masks, filters, and "fitting in"? it means connecting with what's true to you and living in alignment with the life you wish to live. it means showing up authentically and trusting that what/who is meant to be in your life will be drawn in by your truest expression. it means freedom from the "shoulds" and belief in yourself.
i share a recap of my HS 5-year reunion and the startling realization I had about making assumptions, being true to my life, and showing up authentically.
let's connect @emilyfeikls
how to BE with the big feelings and big emotions in life.
let's connect! @emilyfeikls
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