Let's Talk Yoga - TopPodcast.com

Latest Episodes:

A New Approach & Updated Guidelines for Online Yoga Teacher Trainings by Yoga Alliance -an interview with Dr. Christa Kuberry Nov 17, 2020

Show notes

Yoga Alliance, whether you love them or despise them, this episode will shed light on how they’ve evolved into a progressive, community-driven platform in the past 2 years. I chatted with Dr. Christa Kuberry, the VP of Yoga Alliance Standards, about the new, revised guidelines for 2021 for studios & teacher trainings. What happens after 2021, as well as the new direction Yoga Alliance, is undertaking as an organization. We chat about the cultural appropriation of yoga & whether there are more opportunities to work at Yoga Alliance since so many yoga teachers are currently unemployed and more.
You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/
Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Restorative Yoga Teacher Training Online

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Questions I've been asked about poses over the past decade Nov 10, 2020

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I’m back with a solo episode answering the most commonly asked asana questions over the past (almost) a decade of teaching yoga.

While most of you know me through my guest interviews, I actually teach a lot of asana at my yoga studio. It’s not every day that you see an Indian immigrant yoga teacher talking about the physical practice of yoga, is it? Somehow that’s often been left to my white counterparts…many of whom are brilliant at what they do. But I did this episode as I know there are so many teachers out there who would have gotten the same questions as I have over the years.

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/
Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Restorative Yoga Teacher Training Online

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Do props have a purpose with Zain Syed Nov 03, 2020

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We’re exploring the purpose of props in today’s episode with international yoga teacher, Zain Syed. Zain’s videos on social media have inspired many around the world to explore creative and fun ways to practice yoga poses. With many years of training from senior Iyengar Yoga teachers, as well as studying and learning from his mentor and dear friend, Carrie Owerko, he brings a dynamic blend of power, precision and play into his practice and teaching. Before the pandemic Zain was a traveling teacher and visited over 20+ countries to share practice with diverse communities overseas.

We explore the role of a prop, how it can assist or hold someone back, vinyasa yoga versus prop based yoga, the role of the yoga student & teacher & more in this conversation.

At the end of the episode, Zain shares some of his favorite teachers and resources to help yoga teachers elevate their practice & awareness with props.

Show notes here: https://letstalk.yoga/
Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Restorative Yoga Teacher Training Online

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Find all the resources mentioned in this episode

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Connect with Aru on Instagram

Subscribe to Aham Yoga on YouTube

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The Pelvis is Everything with Judith Hanson Lasater Oct 13, 2020

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My guest today has been teaching yoga for almost 50 years. Let that sink in - 50 years. Judith Hanson Lasater is a teacher's teacher, an author, and a world-renowned yoga teacher highly respected for her experience in the yoga world. She has authored many yoga books - her latest one being "Yoga Myths" that just came out several weeks ago. In this book, she talks about some of the common myths when it comes to alignment, movement & things yoga teachers say. A great read for any long time yoga students, anatomy geeks & teachers.
In this episode, we talk about her new book, her vast teaching experience, restorative yoga, and the recent wildfires in California and so much more. I'm always inspired by Judith and her body of work. I hope you enjoy this episode.
Show notes here: https://letstalk.yoga/
Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Restorative Yoga Teacher Training Online

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Find all the resources mentioned in this episode

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The Science of a Private Lesson with Francesca Cervero Oct 06, 2020

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My guest this week wears many hats. She's a yoga teacher, podcaster, teacher trainer, mentor, and more. Francesca Cervero & I discuss how during this unprecedented time for the world & yoga studios, yoga teachers need to understand the potential of getting private clients to stick. As yoga studios are closing every week across the globe. In the years ahead, there will be lesser opportunities to get employed as new yoga teachers & make it progressively harder. That's why this conversation today is gold!
Francesca runs a teacher training called, "the science of a private lesson". Which makes her an ideal guest for this subject. She pulls from over 15 years of experience & shares what current yoga teachers need to learn & understand about why setting up as a private yoga teacher has more value now than ever before and how we go about it.
You'll find actionable steps, set up costs, how to price yourself, how to market and more in this conversation. Happy listening!
If you enjoy this episode, please leave us a rating & review on Apple Podcasts.
Show notes here: https://letstalk.yoga/
Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Restorative Yoga Teacher Training Online

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Find all the resources mentioned in this episode

Follow Let's Talk Yoga on Instagram

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Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

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Yoga is Dead with Jesal Parikh & Tejal Patel Sep 29, 2020

Show notes

My guests today, Jesal Parikh and Tejal Patel are co-hosts of the popular Yoga is Dead podcast. Being disruptors in the yoga industry, they've spearheaded conversations in the yoga world that were often considered to be taboo. Today, they're both leaders in the yoga industry paving a new way. Challenging the established system of western yoga and much more.
We sit down for a conversation about what life is like after yoga is dead, their new upcoming season, and more yoga industry talk. I hope you enjoy this episode.
As always, show notes can be found at https://letstalk.yoga/listen/
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If you enjoy this episode, please consider leaving us a review. We'd also be thrilled if you share this podcast with your yoga friends and teachers.

Restorative Yoga Teacher Training Online

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Find all the resources mentioned in this episode

Follow Let's Talk Yoga on Instagram

Connect with Aru on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!

Why Yoga Nidra is not about sleep with Indu Arora Sep 22, 2020

Show notes

Every once in awhile I come across a yoga teacher who just exemplifies yogic wisdom and embodies the practice. Indu Arora is one such teacher. She was introduced to yoga at the age of 4 in India and has made it her life's practice since. Today, she's authored yoga books, is a teacher that other yoga teachers go to and brings her wisdom to yoga & Ayurveda through many of her offerings.
We met in the Minneapolis Yoga conference a few years ago and I was instantly drawn to the 'only other Indian yoga teacher' on schedule. I just happened to attend her yoga nidra session. That's what we talk about today. All things yoga nidra.
Here are some of the episode highlights...

Indu's origin story
What is yoga nidra? Is it different from shavasana?
Who is it for? Can children do yoga nidra?
What are the benefits of yoga nidra?
The origins of the practice
What is the definition of rest?
What is sankalpa and how to choose one?
How often to practice it? What is the best time of the day?
How to access the practice today? What are some credible sources?
Indu's new book

Honestly, I wish I had another hour to interview her about Yoga Nidra! There's so much wisdom she packs into this. I've also linked to a free resource in the show notes for this episode where you can try yoga Nidra for free.
If you enjoyed this episode, it would really help us if you left us a 5-star review on Apple Podcasts. Happy listening!
Show notes found here: https://letstalk.yoga/listen/
Connect with Arundhati on Instagram here" https://www.instagram.com/arundhati_baitmangalkar/
Join our exclusive Facebook group here: https://www.facebook.com/search/top?q=let%27s%20talk%20yoga

Restorative Yoga Teacher Training Online

Join our mailing list

Find all the resources mentioned in this episode

Follow Let's Talk Yoga on Instagram

Connect with Aru on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!

Indian men & American yoga studios with Ashish Arora Sep 15, 2020

Show notes

When was the last time you saw an Indian man doing yoga in an American yoga studio? Chances are - you've rarely seen this. Have you ever wondered why?
In this episode, I chat with Ashish Arora. An Indian yoga teacher, who left behind a 6-figure corporate life at almost 40 to transition into teaching yoga as a full-time career. We chat about his life, understand his story, and learn about the way Indian men or boys are raised when it comes to choosing a career.
We also look at the yoga side in depth - the salary of yoga teachers, why Indian men don't come to American yoga studios & if there's anything we as yoga teachers can do to make our spaces more inclusive to Indian men.
Show notes here.
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Be a part of the Facebook group to continue this conversation.
If you enjoy this episode, please leave us a kind review and share with your yoga friends.

Restorative Yoga Teacher Training Online

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Find all the resources mentioned in this episode

Follow Let's Talk Yoga on Instagram

Connect with Aru on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!

How to appreciate yoga as yoga teachers with Jesal Parikh. Sep 08, 2020

Show notes

Today’s episode is an informative, spontaneous discussion with Jesal Parikh from Yoga is Dead Podcast. We chat about ways in which yoga teachers can appreciate yoga more. We have a serious discussion about the yoga industry today and how as yoga teachers, we have a role to make a move for a change. Jesal also gives us some tips on how to do better as a yoga teacher, especially after you’re properly educated.
We go over what's at stake if we as yoga teachers don't address the issue of cultural appropriation. We highlight the role of big gatekeepers in yoga as well as yoga teacher trainers. We dive deep into Jesal's thoughts on ways in which yoga teachers can start appreciating yoga - something she teaches about often. We touch on rebranding as a yoga teacher, how to give back in many ways and more...If you love doing yoga you don't want to miss this episode.
Show notes here.
If you enjoyed this episode, please leave us a review. As a new podcast, your support is greatly appreciated.

Restorative Yoga Teacher Training Online

Join our mailing list

Find all the resources mentioned in this episode

Follow Let's Talk Yoga on Instagram

Connect with Aru on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!

6. Instagram is the *new* LinkedIn for yoga teachers with Cora Geroux Sep 01, 2020

Show notes

If you're a yoga teacher looking to leverage the power of social media to grow your class and yoga business, then listen up. In today's episode, I chat with Cora Geroux, a yoga teacher, ex-studio owner, podcast host & business coach for yoga teachers and yoga entrepreneurs.
We chat about the mindset blocks, to the reality and power of social media particularly Instagram for yoga teachers. We get into the nitty-gritty of content creation, connection, and consistency. Cora shares ideas on how to engage better, what to post, how to stay consistent, the various platforms and so much more. You wouldn't want to miss this one.
If you're teaching yoga but desire to learn how to leverage social media as a 'business tool' then listen up.
Highlights from this episode...

Reasons why yoga teachers don’t use social media
How to find the right social media platform for yoga teachers
Cora talks about her love for social media
Outsource or not to outsource social media management? When?
How to start your first post and how to stay consistent and organized
What creates a “good” post?
Hashtags in Instagram
What will Cora suggest a yoga teacher post on Instagram?
A free Instagram training in the show notes from Cora

I hope you find this episode insightful. Please rate and review the podcast to help us find more yoga teachers.
Find show notes here - https://letstalk.yoga/
Find our exclusive Facebook group here - https://www.facebook.com/groups/letstalkyoga
Connect with Arundhati on Instagram here - https://www.instagram.com/arundhati_baitmangalkar/

Restorative Yoga Teacher Training Online

Join our mailing list

Find all the resources mentioned in this episode

Follow Let's Talk Yoga on Instagram

Connect with Aru on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!