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    Education

    Let’s Grow Through it

    Let’s Grow Through it is growing in season 3! Kristin is back as a solo host (with monthly special guests.) 3 years ago Kristin’s life was forever altered when she uncovered an affair in her marriage. Finding herself in her 30’s as a divorced, single mom, that co-parents is a journey she never imagined she’d embark on but it has been the catalyst for deep healing and growth. She has been sharing the journey since in hopes that it will help others on their healing journey.

    Tune in each week and let’s grow through life…together!

    Advertise

    Copyright: © Kristin and Tessa

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    44. Q&A - Dealing with the Other Woman Feb 04, 2025
    Show notes

    In this episode I dive into the challenging topic of dealing with "the other woman" Most of the questions discuss ways to cope with the affair partner being a part of your life and your kid's life. I share my personal experiences of how I worked through the news of my ex having a baby with his affair partner, and him introducing our child to her. I also touch on introducing a new partner to your children / co-parent, and how to find happiness when your ex has moved on, but you haven't.


    Sign up to get my FREE monthly newsletter by becoming a FREE subscriber to my Substack. If this podcast has helped you and you would like to support me, you can become a paid Substack subscriber and get access to special content for $8 a month.

    https://substack.com/@beachykefer


    Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykefer


    43. ADVICE - Q&A Pt.1, Co-parenting, Divorce, Side Hustles, Break-ups, and Moving on After Getting Cheated on Jan 27, 2025
    Show notes

    This is the first episode in a 3 Part series where I give my advice to listeners that asked me questions over on an Instagram post. In this episode I share stories from my legal battle with divorce, how I co-parent with a man that cheated on me, ways to make extra money as a single mom, break-ups, moving on, and so much more.

    Q&A pt.2 will cover dealing with the other woman being a part of you & your child's life

    Q&A pt.3 will cover more questions but focus mostly on motherhood and self healing.


    Support the podcast by subscribing to my Substack!

    https://substack.com/@beachykefer

    Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykefer


    42. A New Perspective on the Villain in Your Life Jan 19, 2025
    Show notes

    What if you could look at the person who betrayed you and feel indifference or even love? What if you no longer felt bitterness, anger and resentment when you thought about your enemies or the villains in your life? In this episode I share a parable that might offer you a perspective shift on those who have wronged you and give you a way to take your power back and remind your soul about the light its meant to be.


    Sign up to get my FREE monthly newsletter by subscribing to my Substack. If you enjoy the podcast and would like to show extra support, buy me a Matcha latte by becoming a paid subscriber to my Substack! Being a paid subscriber will also cause me to do a very happy dance and keep my motivation to share strong and healthy. You will also get access to top secret thoughts of mine in my monthly "Subscribers only" writings.

    https://substack.com/@beachykefer


    Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram, Substack, bluesky, and rednote: @beachykefer



    41. Going Man Sober - How a Man Sober Year Impacted my Life. Jan 12, 2025
    Show notes

    Welcome to season 3! This season I (Kristin) am solo! I decided to start the season off talking about my Man Sober 2024 and all the ways it impacted my life. I touch on the topics of celibacy, 4b movement, man sober and decentering men. Hopefully this will inspire you to go man sober for a little bit in 2025 to experience all the benefits.


    Support the podcast by subscribing to my Substack and enjoy my monthly newsletter for free when you subscribe!


    Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykefer




    40. GUEST EPISODE: Navigating a Substance Abuse Relationship, High Conflict Divorce and Co-Parenting Dec 15, 2024
    Show notes

    In this episode, Kristin is joined by a guest that wishes to remain anonymous. This guest shares her roller coaster journey through a challenging marriage and divorce. She reflects on the early signs of trouble, including infidelity and emotional abuse, and discusses the complexities of co-parenting with a partner who struggles with substance abuse. We discuss the impact gaslighting has on our perception of reality and the challenges faced within the legal system during divorce. Ultimately, she emphasizes the importance of personal growth and the lessons learned through her experiences and offers insights for others in similar situations.


    Thank you for another amazing season! Season 3 will start at the beginning of 2025 and will officially just be Kristin as the host. Keep growing and I will talk to you next year!


    39. GUEST EPISODE: Growing Through a High Conflict Divorce Dec 08, 2024
    Show notes

    In this episode Kristin is joined by Erica who shares her journey though a high conflict separation and divorce from the man she was married to for 20+ years.

    We touch on: Peter pan syndrome, Multiple affairs, how politics can change people, high conflict divorce, the impact of the extend family, and navigating the legal system with older children.

    Erica shares the adversity she endured and how she found support and healing through the challenges which empowered her to grow though it!


    Lets be Friends online!

    Instagram and Tiktok: @Letsgrowthroughit & @Beachykefer


    38. 9 Steps to Heal a Betrayal Wound Nov 26, 2024
    Show notes

    In this episode Kristin Shares the 9 steps that she took to heal a deep betrayal wound after getting cheated on and going through a divorce. She shares examples of each step and what she did on her healing journey.

    While the examples pertain to healing from betrayal in a romantic relationship these steps can be taken to heal from any type of betrayal, just change the details to what you need to do in whatever type of betrayal you are currently feeling.

    JOIN OUR PATREON COMMUNITY!

    This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode.

    Check it out by going to the link below and as always, thank you so much for your support!

    patreon.com/Letsgrowthroughit


    Let's be friends!

    Follow us on Tiktok and Instagram @letsgrowthroughit


    37. Guest Episode - How Divorce will Refine Your Life and Ultimately Make it Better! Nov 04, 2024
    Show notes

    In this week’s episode Kristin is joined by Emily a “Let’s Grow Through it” listener and this week’s special guest. After 17 years of marriage Emily discovered a betrayal in her marriage. Instead of being a victim of her circumstances she took the pain from that experience and turn it into a beautiful healing journey.

    In this episode she shares the story of discovering the betrayal, the heaviness of trying to save her marriage and then ultimately making the brave choice to take the healthier path, choose herself and start a healing journey. She shares different healing modalities and tools and how faith can play into the healing process of heartbreak, betrayal and divorce.

    Emily’s story is such an inspiring one and I am so grateful that she was willing to share it here to help others on their healing journey.


    36. Guest Episode - How to set Healthy Boundaries and Keep Yourself Safe When Dating Oct 14, 2024
    Show notes

    Welcome to the first guest episode! This week Susie joins us to talk about going through an unhealthy relationship that ended in betrayal, how to help yourself on the journey to heal from relationship trauma, and what dating has been like after going through that. Susie is an old friend of Kristin's and later in the episode we talk about how to keep yourself safe when dating by setting boundaries and raising your standards, journal prompts you can do to get very clear on what you are looking for in a partner, and the struggles of modern dating.

    If you are interested in trying better help for therapy, click the link below to learn more.

    BETTER HELP SIGN UP LINK


    WE WANT YOU TO JOIN OUR PATREON COMMUNITY!

    This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode.

    Check it out by going to the link below and as always, thank you so much for your support!

    ⁠patreon.com/Letsgrowthroughit⁠


    Let's be friends!

    Follow us on Tiktok and Instagram @letsgrowthroughit


    35. 15 Small Steps to Help Pull You Out of a Funk Oct 04, 2024
    Show notes

    In this episode Kristin share some annoying advice that is actually great advice to help pull you out of a funk. She goes over 15 small actions to take that will start a snowball effect and guide you towards feeling better.


    WE WANT YOU TO JOIN OUR PATREON COMMUNITY!

    This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode.

    Check it out by going to the link below and as always, thank you so much for your support!

    patreon.com/Letsgrowthroughit


    Let's be friends!

    Follow us on Tiktok and Instagram @letsgrowthroughit


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