Let's Grow Through it - TopPodcast.com

Latest Episodes:

5. The Divorce Bucket List Jun 01, 2023

Show notes

Kristin is solo in this episode and talks about her Divorce Bucket List. What it is, why you should make one and what the items are on her list.

A divorce bucket list is not celebrating that you are getting a divorce, it’s celebrating that you are strong and after going through something so terrible you can find the silver lining in re-inventing yourself by trying new things.

We hope this episode inspires you to dust yourself off and get back out there, try new things, and meet the new you!

@letsgrowthroughit

For collaborations or brand deals please email mommune@armadapartners.com

#4. 6 Actionable and "Easy" ways to Start Your Healing Journey May 04, 2023

Show notes

In this week's episode we both share the top 3 things that helped us move from a place of hopelessness and hurt to a life of hope and happiness. Healing takes a lot of work, especially after heartbreak. divorce, or betrayal, but you have to start somewhere. The 6 things we share in this episode are a great and "easy" place to start. Easy is in quotes because healing takes work, but it is totally worth it!

If you enjoy the show please leave us a positive review, we would greatly appreciate it!

Wanna be friends?

3. Attachment Theory 101 - What is your Attachment style? Apr 17, 2023

Show notes

Let's learn about attachment theory and your attachment style. In this episode Kristin teaches you "Attachment Styles 101". Learning and understanding your attachment style, and the people that you love attachment styles, is a huge step in learning how to show up better in relationships. Especially if you are dealing with any insecure attachments. Let's grow together baby!

Here is the article mentioned in the episode:

https://psychcentral.com/health/4-attachment-styles-in-relationships

Here are a few quizs if you still don't know what your style is:

https://attachment.personaldevelopmentschool.com/quiz/

https://psychcentral.com/quizzes/attachment-style-quiz

Let's be friends! Find us on Tiktok and IG:

@letsgrowthroughit

2. Let's Talk About the Mommune! Mar 30, 2023

Show notes

In this week’s episode we answer some questions we got over on instagram about life in the Mommune, as well as share a little bit more about our Mommune, how we ended up living in a Mommune and how you can find one for yourself.

Let’s be friends! Follow us on IG

@letsGrowThroughit

1. This is What 12 Years of Friendship and Healing Trauma Looks Like Mar 21, 2023

Show notes

We’re Kristin and Tessa, best friends who have gone through it, been drug through it and at times felt like we were buried in it and we want to share with you everything that we’ve learned to help us GROW! Sometimes life kicks the crap out of you and it feels like you are being buried alive. In those moments you can refuse to grow and continue to repeat your history by simply going through it..OR you can choose to GROW THROUGH IT! If you’re here you are choosing you, and you are choosing growth. We are so proud of you and so happy you are here! Throw your hair up, roll your sleeves up, turn our podcast up, and let’s get to know each other and grow through it together!

In this episode we talk about what you can expect when you listen to our podcast and share a little bit of our friendship history and why we wanted to start a podcast. We are so excited to start this healing journey with you.

Let's be friends!

Follow Kristin on Instagram and TikTok: @beachykefer

Follow Tessa on Instagram and TikTok: @tessaryn

If you enjoy this podcast please consider leaving us a positive review on whatever platform you listen on.

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