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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

EP 36: Discussing Couples Therapy, Communication Tips, and Conflict Navigation with Special guest therapist Matthias Barker Jun 17, 2020

Show notes

Anyone experiencing a need for Coronavirus Induced Couples Counseling?

Don’t worry @matthiasjbarker and I have got you covered!

In this exclusive interview, we do a deep dive on ALL THINGS couples therapy!

Matthias is a licensed mental health therapist and he is an expert in couples counseling–I’m so thrilled he joined me on the podcast for this topic!

Inside today’s podcast you’ll discover:

👉🏼 The most effective way to communicate with your partner

👉🏼Our best relationship tips

👉🏼 What to expect in couples therapy

Aaaand so much more!

This episode will be extremely helpful to both men and women who need support while navigating romantic relationships.

@matthiasjbarker and I would love to know your takeaways from this episode–so make sure you tag us both in your IG stories!

We both hope you have as much fun listening to this as we did making it!

EP 35: Discussing Body Image, Grief, and Rewiring your Brain with special guest Dr. Morgan Francis Jun 15, 2020

Show notes

Y’ALL this podcast episode is SO IMPORTANT

AMAZING GUEST ALERT

@Drmorganfrancis came on the “Let’s Get Vulnerable Podcast”

TWO MORGANS IN ONE EPISODE EEEEK!

Dr. Morgan Francis is a clinical psychologist, body image expert, mental health advocate, mother, and all-around boss babe

She is someone I am honored to know and work alongside in the social media space.

Inside today’s podcast you’ll discover:

👉🏼 Why your Relationship with your Body Impacts your Relationship with your Partner

👉🏼A Super Vulnerable Deep Dive into Understanding Grief

👉🏼 Our Perspectives on Healing your Relationship with your Body

Aaaand so much more!

This episode will be extremely helpful to both men and women navigating body image, and/or grief

@Drmorganfrancis and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!

We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from it!💞

Make sure you tune in and go follow this powerhouse woman @drmorganfrancis if you aren’t already!🙏🏼

P.S!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it me, I have a special gift just for you?! Do it now to find out what it is!

Go follow @drmorganfrancis on IG

Website:

www.scottsdalepremiercounseling.com

You can access her “Loving Yourself Through Loss” course on IG by clicking the link in her bio!

Make sure you use code GRATITUDE100 for 100 dollars off of the course!

EP 34: Talking Racism, White Privilege, and Ways to Make a Difference with Special Guest Josh Huestis Jun 09, 2020

Show notes

How are you doing?

No... how are you doing really?

Conversations that have been lonnnngggg overdue are finally happening.

The wound of Racism is being examined more openly

Black voices are being amplified, and a lot of white folks are examining their privilege (some for the first time)

As an ally, an advocate for equality, and a supporter of the Black Lives Matter movement;

I feel it is important to use this small platform to spread knowledge and amplify black voices

It is my honor to introduce you to my cousin, @Jhuestis

I’ve been meaning to have Josh on the podcast for a long time–he is a mental health advocate, Stanford psychology grad, former NBA player, incredible husband to @haleyhuestis, and an all-around good human being who deeply cares for others.

He has A LOT of knowledge to share y’all (and he’s funny too)

As if that wasn’t enough, he is also one of the most well-spoken and articulate people I know...

Inside this exclusive episode we:

-Get real on his experience as a black man growing up in Montana and living in America

-Talk about Police reform

-Discuss how to have these conversations and be part of the movement

-Aaaand so much more

It would mean the world to Josh and I if you share this episode to your IG stories and tag us.

We want to know how it impacted you and what your takeaways were!

P.S. Pass it along to people who you know will benefit from it.

EP 33: Deep Dive on Attachment Theory, Dating, and Break-ups with Leanna Joan from the Helloandgoodbye Podcast May 27, 2020

Show notes

Ever wonder why you feel soooo hurt after a break-up?

Even if you only dated for a few weeks?

You’re like: “I know it’s normal to be upset, but not THIS upset...ugh!”

THEN THIS EPISODE IS FOR YOU

The lovely Leann (@_leannajoan) had me on her podcast @helloandgoodbyepodcast and she got vulnerable on this incredible interview

This episode was so juicy, I knew I needed to share it with you all!

Inside today’s podcast you’ll discover:

👉🏼 An easy to understand Attachment Theory lesson

👉🏼Deep dive on Repetition Compulsion

👉🏼 A sneak peek into the shifts I help women make inside my 8-Week Program

Aaaand so much more!

This episode is PURE GOLD, I know @helloandgoodbyepodcast listeners loved it, and so will you!

Make sure you tag @_leannajoan and me in your IG stories with your takeaways from this episode.

We’d both love to hear from you! Shoot us a DM if you loved the valuable content in this episode!

P.S.!💗 Did you know that the E.S.L 8-Week Program launches on JUNE 1ST?! OMG! If you want in girl, you gotta act ASAP! Go use the link in my bio to apply.

EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick May 25, 2020

Show notes

Y’ALL this is one of my MOST favorite podcast episodes EVER!

SPECIAL GUEST ALERT

Jayme Hardwick came on the “Let’s Get Vulnerable podcast” and she is the definition of an all-around boss babe!

She is the wife (to @nickhardwick), mother of two boys, fitness enthusiast/fellow athleticwear connoisseur, and part-owner of my FAVORITE gym @renegade

She is a total badass, and I’m so happy you all get to meet her in this episode!

Inside today’s podcast you’ll discover:

👉🏼 The Myth of “Balance”

👉🏼Our Top Tips for Successful Conflict Navigation in your relationship

👉🏼 Our perspectives on the Mental Health/Fitness connection

👉🏼 Why developing your “Non-Negotiables” is a game-changer

Aaaand so much more!

This episode is pure fun and PACKED with value!

Jayme and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!

We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from it!💞

Make sure you tune in and go follow this boss babe @Jayme.Hardwick if you aren’t already!🙏🏼

P.S.!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it me, I have a special gift just for you?! Do it now to find out what it is!

EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries May 20, 2020

Show notes

“Codependency” is a loaded word

What does Codependency mean to you?

Codependency: an excessive reliance on other people for approval and a sense of identity

Inside today’s podcast you’ll discover:

👉🏼How to recognize when you are experiencing Codependency in relationships

👉🏼A personal story of mine (that involves my dog Son) that perfectly illustrates codependency

👉🏼Unpacking the ROOT of Codependency (AKA where does it come from, and how can I let it go?)

👉🏼How to move towards healthy relationship functioning (Individuation)

This episode is so value-packed! 🤑

You know I LOVE getting Vulnerable so you all can benefit from past relationship mistakes

This episode takes it to the next level and talks about how you can 💞

Make sure you tune in to this episode to learn about what Codependency looks like, so you can recognize it in your own life

ALSO! Did you know I have a FREE Quiz that tells you your LOVE style? This highly valuable information is available to you by clicking here or tapping the link in my Instagram bio and hitting “Attachment Quiz”

P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you!

EP 30: Learn How to Identify this Major Coping and Relationship Mistake May 18, 2020

Show notes

Are you Numbing instead of Healing?

Have you ever gone through a break-up and woke up with the worst tequila hangover of your life?

Then maybe that hangover continued into a 3-week blurry mess filled with shopping sprees, taco bell, Ben & Jerry’s and nights you barely remember….

It can feel “good” temporarily...But then you wake up, your head is pounding, your whole body is aching, you shuffle to the bathroom and you catch a glance in the mirror…You look into your eyes, and your eyes don’t lie. You see the pain.

And you realize that “good” feeling was actually an escape that simply took you further away from yourself...You numbed the pain, but it didn’t go away…In fact, the numbing you were doing, actually made the pain get worse. How do I know this cycle so well?

Because this was me. For years. After every break-up. I WAS PREVENTING MY OWN HEALING.

Have you been there? Can you relate? I say this out of LOVE: You must know–the only way forward is through. No matter what you are doing to numb; the pain is still there and it’s not going away.

Ready to stop the cycle? I am reviewing applications for my 8-week E.S.L Relationship Program. Spots are filling up FAST–so go apply NOW if you need this.

Click here to apply! or go to drmorgancoaching.com/workwithme to apply. This is the last chance before summer to work with me.

P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you on @drmorgancoaching!

EP 29: Attachment Theory Applied: Understanding the Anxious-Avoidant Dynamic May 13, 2020

Show notes

Are you dating the same type of person over and over and it’s ending in heartbreak every time?

Inside this podcast, you’ll discover:

Why you do what you do in relationships over and over–no matter how hard you try to consciously change it
Why you are attracted to who you are attracted to
How to start to break the Anxious-Avoidant pattern

This episode is so value-packed! And for all of my Attachment Theory nerds-you will LOVE what I discuss in this episode.

You know I talk A LOT about Attachment Theory–because it is relationship GOLD. This episode takes it to the next level and talks about how you can use Attachment theory to your advantage when dating. We will discuss what Attachment theory looks like in action! And I tell you what it looks like to move towards secure attachment in your relationships-even if you aren’t starting from a secure place.

ALSO! In case you’ve been under a rock–you might have missed the fact that I’m doing a TOTALLY FREE Live Webinar this Saturday, May 16th, 2pm ET. It’s called: “Dating Isn’t Canceled, It’s Just Different.” I’m talking all things Virtual Dating and how to successfully date during this time! Spots are limited and going fast, so make sure you register!

Link to Register:

https://bumblenyc1.typeform.com/to/BMJ1AC

P.S. Questions about this episode, or the Bumble Webinar this weekend? Shoot me a DM on Instagram @drmorgancoaching

EP 28: Are You Sabotaging Your Love Life with this One Mistake? May 11, 2020

Show notes

This is a MUST listen! I might as well have been driving around with a megaphone on this one! I give you the tough love you need to hear.

It is likely you are making this one mistake that might feel like a small mistake, but in fact, it might be the very thing preventing you from a healthy romantic relationship.

I don’t want to give it away but just know that this episode will help you get clear about what you need to do with all of the non-reciprocal, on again off again relationships in your life.

If you are serious about attracting healthy secure and long-lasting love-listen to this episode for a loving kick in the right direction.

MAKE SURE YOU TAG ME ON IG @drmorgancoaching – I would love to hear from you!

P.S. Special announcement:

If you leave a written review on Apple Podcasts–it absolutely makes my day and if you do it, and DM me to let me know that you have–I have a special gift for you!

EP 27: What To Do If You Want an Unhealthy Relationship May 06, 2020

Show notes

Who is ready for some TOUGH LOVE?

I made this episode to help you identify if you are doing any of these sabotaging behaviors that are preventing you from the healthy relationship you so badly want.

You need this episode if you feel like:

You’ve tried everything but you keep attracting the “wrong type of person”
No matter what you do you keep “failing” at love
You struggle with boundaries and communication

This episode will give you what you need in order to make a healthy change in your love life, and finally attract the healthy romantic relationship you want. So buckle up and Let’s Get Vulnerable!

Make sure you share this episode with someone who needs it and tag me @drmorgancoaching on IG with your favorite takeaways from this episode!

P.S. If you haven’t taken advantage of my FREE love style quiz, go check it out! You can find it using the link in my bio on IG–simply click on “Attachment Quiz” and make sure you DM me your results!

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