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    Education

    Let’s Get Vulnerable: Relationship and Dating Advice

    Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

    If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

    If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

    INSTAGRAM: @drmorgancoaching

    FACEBOOK: @drmorgancoaching

    Website: www.drmorgancoaching.com

    Advertise

    Copyright: © Copyright 2024 Dr. Morgan Anderson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 16: How to Attract a Healthy Relationship After leaving a Toxic Relationship: Go Girl Podcast Interview with Ashley Caprice Mar 18, 2020
    Show notes

    I was featured on the @gogirlpodcast with @iamashleycaprice. We had so much fun in this interview, that I wanted to make sure I shared it with you all! In this episode, I talk all about how to date after you’ve survived a toxic relationship.

    If you’ve ever left a toxic relationship, you know that having the bravery and strength to put yourself out there again is TOUGH.

    In this episode, Ashley asks me for all of my advice about how to get back out there so you can do so with confidence, and with all the tools you need for a healthy relationship.

    We talk about how to break the toxic cycle, how to set boundaries, and how to not lose yourself in your new relationship.. #GoGirl Listen on iTunes, SoundCloud, or www.AshleyCaprice.com!

    Make sure you share your favorite parts of the episode and tag me @drmorgancoaching and @gogirlpodcast - we both want to hear from you!


    EP 15: How to Use Dating Apps: My Top Four Tips for Success Mar 16, 2020
    Show notes

    Do you HATE the dating apps?

    Do you say things like “people are so flaky”, “nothing ever goes anywhere” or “Apps are just a big waste of time?”

    I used to say those things too. I totally get it.

    The truth is - whether we like it or not (and um especially now - helloooo social distancing) dating apps are one of the MAIN tools for meeting new people these days

    After many requests on this topic, I finally put together an episode to give you EXACTLY what you need to make dating apps work FOR you, not against you.

    Make sure you tune into this episode and then screenshot the episode and tag me on IG @drmorgancoaching

    .


    EP 14: My Top 4 Tips on How to Navigate the Early Stages of Dating Mar 11, 2020
    Show notes

    Have you ever experienced those “new relationship jitters?"

    The early stages of dating can feel like a roller coaster. Let me give you my top 4 tried and true tips that you need to navigate the early stages with confidence and ease.

    Watch this video, and be sure to leave a comment with your biggest takeaway!

    And REMEMBER, I absolutely love to hear from you all. So shoot me a DM on IG @drmorgancoaching with all of your thoughts or questions.

    P.S. It would mean the world to me if you took the time to leave this podcast a written review on Apple podcasts!

    Connect with me:

    IG: @drmorgancoaching

    Website: drmorgancoaching.com


    EP 13: Discussing Modern Dating, Gender Roles, and How to Attract your Ideal Partner with Special Guest, 90 Day Fiancé Cast Member, Ash Naeck Mar 09, 2020
    Show notes

    We have a very special guest on Let’s Get Vulnerable today - the one and only Ash Naeck. Ash is not only an amazing relationship coach, but he is on this current season of the reality TV show 90 Day Fiancé!

    Ash gets vulnerable on today’s episode and talks about his own journey in love, how he became a relationship coach and even shares a little bit about his experience on reality TV.

    We go on to discuss how to heal from past relationships, and how to attract the relationship you have always wanted.

    We do a deep dive on the current state of gender roles and how they interact with today's’ modern dating world. I share about a past dating experience where my drive and ambition caused problems in a relationship. We talk about how we can move forward in this modern world so that both men and women can feel secure in relationships.

    You don’t want to miss this episode! We have so much fun, and go in-depth on the topics you need to navigate this modern dating world!

    If you want to connect with Ash make sure you watch him on this season of 90 Day Fiancé and connect with him online here:

    Instagram: @themindbodycoach

    Website: Findmrright.co

    Make sure you tag Ash and me @drmorgancoaching on Instagram and let us know your takeaways from this episode!


    EP 12: Mindfulness Self-Compassion: this Meditation Can Improve Your Life Mar 04, 2020
    Show notes

    ONE OF THE MOST IMPORTANT TOOLS FOR HEALING?

    MINDFULNESS SELF-COMPASSION

    Struggling to forgive yourself for past relationships? Beating yourself up for the “mistakes” you made?

    Give yourself the gift of listening to this episode!

    I will walk you step by step through a mindfulness self-compassion meditation that has positively changed my life, and the lives of many of my clients

    Best part?

    It’s only 10 minutes long!

    10 minutes to a lighter, happier, more grounded you!

    Tune in now - and make sure you share it with someone who needs it.

    P.S. It makes my day when you DM on Instagram @drmorgancoaching - send me your takeaways from this episode - I would love to hear what you took away from this meditation!


    EP 11: The Top Three Phrases You Need for a Great Relationship Mar 02, 2020
    Show notes

    Want to know the number one presenting problem I hear in couples therapy?

    “We need to work on our communication.”

    It is no secret that every great relationship needs great communication skills. In this episode, I break it down for you, so that you can go and apply these three phrases to your relationships right away and see improvement immediately.

    Want to learn how to communicate so that your partner can actually HEAR you instead of getting defensive? Make sure you listen to this episode. It is short, sweet, but powerful.

    If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching

    Until next time, wishing you high self-worth, and GREAT relationships! Thanks for tuning in!

    P.S. It totally makes my day when you all send me a DM on Instagram @drmorgancoaching and tell me what you appreciated most from the episode! Please reach out, I’d love to hear from you.


    EP 10: How to Ditch the Anxiety and Rock a First Date Feb 26, 2020
    Show notes

    First date jitters got you stressed?

    Feel like you might puke before the food arrives?

    What do you wear, what to say, what questions should you ask?!

    Omg what if they don’t look like their picture!

    Well, I’ve got just what you need. Tune into today’s episode on the “Let’s Get Vulnerable” podcast for my top tips on how to ditch the anxiety and rock a first date!

    I had some serious fun on this episode. You will have to listen to find out how just much fun!

    P.S. It totally makes my day when you all send me a DM on Instagram and tell me what you appreciated most from the episode! Please reach out, I’d love to hear from you.


    EP 9: Understanding Relationship Patterns and Attachment Styles Feb 24, 2020
    Show notes

    DROPPING RELATIONSHIP GOLD on today’s podcast episode

    Attachment Theory is one of the most important things I teach

    Why?

    It makes the unconscious, conscious…

    It puts you in the driver’s seat.

    However, before we can change, we need to forgive.

    Have you forgiven your younger self?

    Have you accepted he or she was doing the best they could with what they had?

    Tune in to this week's episode to :

    • Understand your relationship patterns
    • Understand WHY you do what you do
    • Get tools to stop the toxic cycle NOW

    If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching


    EP 8: The Keys to Improving Your Communication Feb 19, 2020
    Show notes

    Do you want to know one of THE most important skills we have as humans?

    Communication.

    I am so excited about today’s episode because this is one of my most favorite topics of all time, and it is VITAL if you want a great relationship.

    I discuss why communication is important, and I review the four different communication styles. I give you tangible tips that you can implement right away to improve your communication.

    Having to learn effective communication is not your fault. Very few of us were raised with good models for effective communication. There’s no “Communication 101” in high school, and it is very likely that you simply didn’t have effective communication modeled very well in your family.

    Ready to level-up in love by improving your communication? Listen to this episode, and get ready to improve your communication today.

    If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching

    Until next time, wishing you high self-worth, and GREAT relationships! Thanks for tuning in!


    EP 7: My Top Three Tips for the Foundation of a Healthy Relationship Feb 17, 2020
    Show notes

    Are you ready for GREAT relationships?

    You can’t have a beautiful house, without a solid foundation, and you can’t have a great relationship without these three things in your relationship foundation.

    I discuss three powerful aspects that are required for a healthy relationship foundation. These things will set you up for success in your relationships (and in your life)

    Today’s episode includes a discussion around self-worth, boundaries, and good communication.

    Are you ready to dive in? I kept this episode short and sweet, but POWERFUL. Make sure you let me know which tip feels most helpful to you.

    If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching

    Until next time, wishing you high self-worth, and GREAT relationships! Thanks for tuning in!


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