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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

EP 297: My Personal Relationship History & Why I Wrote Love Magnet Jan 09, 2023

Show notes

After two years of hard work, my first book is launching on 1/10/23.

I can’t believe it! That’s TOMORROW!

I felt like I needed to give you all a backstory on how this book came to be.

This episode is a walk through my past relationships, and I take you to my “rock bottom” moment where everything changed for me.

I hope this one is inspiring for you, and that it reminds you that you are never “too broken” to change your life.

In case you didn’t know, you can purchase my new book: “Love Magnet” on Amazon! Aaaaaaand for the first 7 days, it will be priced at only .99 cents.

Can you believe it? I wanted to make sure as many people as possible got their hands on this book.

Love Magnet consists of four parts all designed to help you rewire your brain for high self worth, and great relationships.

Part One: Internal Work

Part Two: Attachment Theory

Part Three: Securely Attached Dating, Securely Attached Relationships

Part Four: Empowered, Securely Attached, and Loved for Life

Don’t miss grabbing your copy!! This will be just what you need to start 2023 off right!

GRAB YOUR COPY OF LOVE MAGNET

Xoxo- Dr. Morgan

P.S. Did you know you can start off 2023 with free coaching from me?!

Sign up for the Embody the One: 3 Day Secure Attachment Challenge Here

EP 296: 4 Tools for a Great Dating Life in 2023 Jan 04, 2023

Show notes

Dating can feel SO HARD

And so many people I coach get in the dating scene, only to get out of it quickly

And you say things like: “I’m just gonna focus on me” “I don’t have time to date”

What I hear is: Dating is painful. It drains my energy…I don’t want to get hurt again.

Inside of this episode I give you:

-My take on making dating sustainable (aka: making it enjoyable so you can do it over long periods of time)

-The magical question you need to ask yourself on dates

-Ways to apply your knowledge about energy to your dating life so that you don’t waste your time on dates that go nowhere

I want you to succeed in your dating life, and more importantly: become the version of yourself that effortlessly attracts a great relationship.

If you’re ready to do the work of rewiring your brain for secure attachment-

The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

P.S. Looking for the deets on my upcoming book?? Click here to get Chapter One delivered to your inbox! Cannot believe it is coming out on 1/10/23! Eeeeek!

https://www.drmorgancoaching.com/lovemagnet

EP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy Jan 02, 2023

Show notes

Do Goal setting the right way!

Too many people set goals only never to achieve them.

Most people are doing it all wrong.

NOT YOU! Not this year!

Tune in to this episode for:

-How to set goals that actually come true

-What’s actually most important about goal setting

-WHY you probably haven’t achieved long term success in the past

2023 is your year. It’s time to be honest about what really matters to you.

If a great new relationship, your ideal relationship, is part of your dreams for 2023 I want to help you make it a reality.

The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

P.S. OMG! My book-Love Magnet is almost here! Make sure you sign up to receive Chapter One for free! Use this link:

https://www.drmorgancoaching.com/lovemagnet

EP 294: Borderline Personality Disorder and a Dysregulated Attachment System Dec 28, 2022

Show notes

If you’ve ever been curious about clinical definitions for relationship dysfunction, you’re gonna love this episode

Inside of this episode:

-The Diagnostic Criteria for Borderline Personality Disorder

-Examining the attachment style overlap with BPD

-The importance of acknowledging that change is possible (no matter your past)

Aaaaand so much more!

We cover anxious, avoidant, and disorganized attachment patterns in relationship to Borderline Personality Disorder.

We talk about some of the most painful parts of this experience including fear of abandonment, “splitting” and struggles with emotional regulation.

If you've ever struggled with dating, your relationship with yourself, or experienced trouble regulating emotions; this episode is for you.

If you’re ready to do the work of rewiring your brain for secure attachment-

The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

P.S. Looking for the deets on my upcoming book?? Click here to get Chapter One delivered to your inbox!

https://www.drmorgancoaching.com/lovemagnet

EP 293: Embodying Secure Attachment: Are Butterflies Required for a Great Relationship? Dec 26, 2022

Show notes

This episode is brought to you by some incredible audience questions!

On today's episode we dive into:

What is Secure attachment anyways? (What are the thoughts, behaviors, and emotions associated with a healthy relationship)
Can you have a great relationship without butterflies?
What to do when you’re not attracted to someone who is giving you all green flags

Aaaaaand so much more!

Today’s episode will support you if you’re learning to experience healthy relationships for the first time, and you know you need to develop a Secure Attachment Style

If you’re ready to do the work of rewiring your brain for secure attachment-

The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

P.S. Get ready for the “Embody the One” 3 Day Challenge happening in January! This will be one of the best challenges I’ve ever offered- you won’t want to miss it:

https://www.drmorgancoaching.com/embody-the-one-challenge-signup

P.P.S.

I cannot believe it but-

Love Magnet the book is ALMOST HERE!

You can get exclusive insider access to Chapter One by clicking the link below:

https://www.drmorgancoaching.com/lovemagnet

EP 292: The Power of Embracing Feminine Energy Dec 21, 2022

Show notes

Today’s episode is waaaaaay overdue.

I am talking about Feminine Energy today, in a way that I have never talked about it before.

Inside of this episode I dive into:

The importance of Polarity in relationships
Why so many women struggle with Feminine energy
How to access your feminine energy more easily

I think this episode will give all of you plenty to think about. And of course, I give you tangible actionable advice that you can apply today.

If you feel like you’re struggling with embracing your feminine, and you know your past is getting in the way, I want to invite you to fully release the past.

You don’t have to do it alone!

The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

EP 291: The 6 Human Needs and Healthy Relationships Dec 19, 2022

Show notes

Do you know the Six Human Needs?

Inside of this episode I dive into:

The Six Human Needs we all have (consciously or unconsciously)
Why the need for Significance can really mess up your relationships if you’re not careful
Healthy Ways to Meet our Needs in Relationships

You won’t want to miss this one!

Make sure you take notes and ask yourself, what are the top two needs that I am currently driven by?

Am I meeting those needs in healthy ways?

Of course if you need help in your relationships, I want to invite you to consider the Empowered.Secure.Loved. Program.

The ESL program has everything you need to rewire your brain for healthy love.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

EP 290: Outgrowing a Friendship Communication Guide Dec 12, 2022

Show notes

Oooof this one is a tough topic! I get asked this alot: “how do I move on from a friendship that is no longer serving me? “ Inside of today’s episode I talk about how to approach this challenging scenario. We dive into:

-How attachment styles can show up in friendships

-The process for feedback (example language you can use)

- What to do if the friendship truly is not serving you, and you need to move on I’ve been through this a few times myself, and I know it hurts. I also know that assertive is KIND. You owe it to yourself and others to be able to be honest about ending a friendship if it is no longer working. Did you hear the NEWS?! I am hosting a 3 day Challenge! Don’t miss out. I only do these about twice a year! (PLEASE NOTE: The Challenge dates have been postponed! NEW DATES COMING SOON – Check out the link below for more details!)

I’d like to invite you to join me for the:

Embody the One: 3 Day Secure Attachment Challenge Inside of this challenge you will learn:

-Why you do what you do in your relationships

-How to release the past fully

-What is needed to embody the securely attached version of you who effortlessly attracts the great relationship she has always wanted! Spots are limited and are first come first serve! Click here to reserve your spot and for more details!

EP 289: Protest Behaviors & What to do Instead Dec 07, 2022

Show notes

Back by popular demand-

Another episode on protest behaviors!

Inside of this episode:

-I discuss common protest behaviors (in plain english so you can recognize them)

- I explain WHY protest behaviors happen

-We dive into what you can do instead, and I give you actionable advice that you can apply to your life right now

If you’re ready to get a head start on 2023, and welcoming in a healthy relationship is part of the vision you have for your life-

I’d like to invite you to join me inside of:

Embody the One: 3 Day Secure Attachment Challenge

Inside of this challenge you will learn:

-Why you do what you do in your relationships

-How to release the past fully

-What is needed to embody the securely attached version of you who effortlessly attracts the great relationship she has always wanted!

Spots are limited and are first come first serve!

Reserve your spot here!

EP 288: Guided Affirmations for Great Relationships Dec 05, 2022

Show notes

The dating pep talk you didn’t know you needed!

Save this episode for anytime you need to be reminded that you are a magnet for healthy love and your person is already on their way to you.

Inside this episode:

-A dating mindset complete reset

-My absolute favorite healthy love affirmations for rewiring your brain

-The science behind affirmations and exactly why they help

If you’re ready to do the deep inner work to intentionally show up for the relationship you know you deserve, don’t wait till 2023. Get started now.

I want to personally invite you to apply to the Empowered.Secure.Loved program.

The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation.

The time is NOW to intentionally start your healing journey!

Click Here to Apply!

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