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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

EP 378: Exploring Mother Wounds and Their Impact on Your Adult Relationships Oct 16, 2023

Show notes

Do you know about “mother wounds”?

You’re gonna love this episode because it is a sneak peak into what happens inside of the Empowered.Secure.Loved.Program -

In today’s episode I am exploring common mother wounds, and their impact on your relationships.

Tune in to explore:

“The self-obsessed mother” and how it impacts your dating life
The “Hot & Cold” mother (and what it means to be the parentified child)
The ”perfectionist” mother

You know I care so deeply about you doing the healing work you need to do in order to attract the kind of relationship you’ve always wanted.

And I hope this episode supports you in doing so.

Did you love this coaching episode, and are you ready for more?

I’d encourage you to apply to the ESL program to dive into your healing, and prioritize becoming Securely Attached this fall!

Click Here to Apply to the E.S.L. Program

EP 377: 3 Mindset Shifts You Need for a Healthy Relationship Oct 11, 2023

Show notes

Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply to the E.S.L. Program

New mindset, new healthy relationships!

You need these mindset shifts for healthy relationships!

Inside this episode:

What you should be doing INSTEAD of focusing on all of the dating apps, the matchmakers, and the latest and greatest dating advice.
One of my favorite beliefs that can dramatically change your relationships (I used this to attract a great relationship).
Some of the sneaky things about fear of abandonment (and what you need to replace it with).

Whoa this episode is packed full of tough love truths, and the mindset / belief shifts you need for a healthy relationship.

I also share about a cause that is near and dear to my heart, the National Domestic Violence Hotline.

This month when you join the ESL Program a portion of the proceeds will go to the hotline, this cause is so important to me as a survivor of domestic violence.

We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?

Click Here to Apply to the E.S.L. Program

EP 376: Does Jennifer Aniston Have an Avoidant Attachment Style? Oct 09, 2023

Show notes

Is Jennifer Aniston just like the rest of us?

Turns out, she provides a very common example of a woman who experiences hyper independence and avoidant attachment style as a coping skill in relationships.

Love, intimacy and closeness brings up fear

Inside of this episode:

Learn the difference between hyper-independent, codependent, and interdependent
Unpack WHY more women are developing avoidant attachment style
Let’s explore the phrase “I’m just focusing on my career right now” and how it impacts our love lives

If you relate to the belief “I’m better off alone” - you’re going to love this episode.

And if you know that you are the common denominator in your relationships, and you’re ready to do the internal work, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.

We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?

Click Here to Apply to the E.S.L. Program

EP 375: Raise Your Dating Standards & Take Massive Action for Love with Special Guest Marin Haugo Oct 04, 2023

Show notes

Ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply to the E.S.L. Program

Todays’ guest is the one and only, Marin Haugo (@lifeofmarinnyc on IG)

Inside today’s episode:

Discover the hidden cycle of intermittent reinforcement in relationships and gain the tools to break free from toxic patterns.
Learn how taking radical action in your dating life can lead to transformative experiences and create the fulfilling relationships you deserve.
Embrace your uniqueness and find confidence in dating and relationships, attracting partners who appreciate and celebrate the real you.
Recognize and address your attachment style to cultivate healthier and more secure connections with others.
Unlock the power of doing internal work to create lasting change in your relationships, paving the way for love, trust, and fulfillment.

Marin Haugo, known as Life of Marin from NYC on Instagram, joins us as our special guest on the Let's Get Vulnerable podcast. With her viral dating challenge of 28 dates in 28 days in February of 2023, Marin garnered widespread attention and a substantial following.

Her platform became a source of inspiration for women worldwide, empowering them to take charge of their dating lives. Throughout her journey, Marin discovered the importance of staying true to oneself and not settling for anything less than a secure and reciprocated relationship.

Her experiences shed light on the significance of doing internal work to create lasting change in relationships. Marin's insights and perspectives make her a valuable guest for our discussion on achieving secure and reciprocal relationships through personal growth.

Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply to the E.S.L. Program

EP 374: Groundhogging, Dating Yourself, and Choosing Healing Oct 02, 2023

Show notes

Dating the same type of person over and over, expecting a different result is insanity (not to mention heartbreak!)

Inside todays episode:

What is “Groundhogging”, and why it is happening to you
How to stop unconscious dating patterns
Your go to easy to follow guide on how to date yourself (whether you’re in a relationship or single!)

This is a juicy episode and I can’t wait for you to tune in.

Thank you for being a valuable part of our community.

Apply to The Empowered.Secured.Loved. Pogram to rewire your brain for healthy love.

Apply to the ESL Program Today

EP 373: 5 Relationship Lies That Need to Die Sep 27, 2023

Show notes

Don’t miss out on the Bonuses and our best offer all year when you join the Empowered.Secure.Loved. Program!

If you’re ready to become securely attached, apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply to the E.S.L. Program

Inside of todays’ episode: I am sick of all of the relationship LIES I see in today’s society.

It’s time to set the record straight!

Inside of this episode I discuss:

The common myths currently disrupting the integrity of relationships.
The profound implications of actively welcoming love into your life.
The established gender roles in relationships, shedding light on their influence.
Recognize the hidden harm inflicted by persisting in unhealthy relationships

You’ve tuned in for a reason and clearly, you are ready to heal so that you can attract the kind of relationship you’ve always wanted.

Apply to the ESL Program Today

Some key moments in this episode are: 00:03:11 - Men Making the First Move, 00:05:31 - Men Needing to Chase, 00:08:11 - Staying Married for the Kids, 00:10:34 - Love is not Hard Work

EP 372: You are Enough & Healing is Possible with Special Guest Nicole Walters Sep 25, 2023

Show notes

Are you ready to heal your heart and attract the love you deserve?

Today is your last chance to get the Sexy & Secure September Fast Action Bonus & Discount!

There are limited spots left inside of the E.S.L. Relationship Program this September, and you won’t want to miss the amazing bonuses we have for you this month! They are SO GOOD.

Click Here to Apply to the Program Now

Today’s episode is a JUICY ONE! And we’ve got one of my favorite guests EVER!

Have you ever heard these myths about self-worth?

Myth 1: Self-worth is determined by external validation. Myth 2: Self-worth is fixed and cannot be improved. Myth 3: Self-worth only matters in personal relationships.

In today’s eye-opening discussion, our special guest Nicole Walters will debunk these myths and reveal the truth about the importance of self-worth in transforming every aspect of our lives.

Inside of this episode we:

Delve into how learning to build trust relationships can be a game-changer.
Discuss Nicoles’ journey of healing post-separation to welcoming in authentic love.
Talk breaking free from traditional views and redefining marriage for yourself.
Share the importance of self healing and nurturing personal growth before marriage.

Y’all Nicole is my dear friend in real life, and I know you will love her as much as I do!

Grab Nicole’s upcoming book here:

Click Here to Order Nothing is Missing

P.S. Did Nicole’s story inspire you??

If you are ALSO ready to do the internal work on yourself, and rewrite your own love story, then you won’t want to miss joining us inside the ESL Program this month.

This is THE LAST DAY to get the September Fast Action Bonus & Discount:

Apply Today to Reserve Your Spot!

EP 371: From Non-Reciprocal Relationships to “Meeting Mr. Right”: the Healing Journey to Secure with Special Guest Taneya Hayden Sep 20, 2023

Show notes

Okay you guys! You won’t believe this! We have one of our VERY FIRST graduates from the ESL program on the podcast today!

The one and only, Taneya Hayden! I think you’re gonna really resonate with Taneya’s story.

Inside of this juicy podcast episode:

Acknowledge the need for setting healthy boundaries in relationships, ensuring a reciprocal sense of fulfillment and satisfaction.
Exploring how personal growth and mental health overlap; the importance of prioritizing the intentional life
Witness the wonders of coaching and self-investment, kick-starting an enriching journey towards profound self-improvement.

Taneya gets very vulnerable about her journey to meeting her now husband, and what her experience was like inside of the Empowered.Secure.Loved. Program!

If her story inspired you, make sure you don’t wait to apply to the ESL Program!

There are limited spots left in September, and you won’t want to miss the amazing bonuses we have for you this month! They are SO GOOD.

Click Here to Apply

Inside the program you will:

Fully release your childhood wounds / past trauma
Rewire your brain to attract and maintain healthy love
Become the Securely attached and confident version of you
Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 370: How Your Attachment Style Predicts Marital Satisfaction & Understanding the Power of Rewiring Your Brain Sep 18, 2023

Show notes

FREE COACHING ALERT!

Join me LIVE September 20th, 21st and 22nd for the 3-Day "Move to Secure Attachment" Free Challenge!

I only offer this event once a year, and spots are extremely limited. Click the link below to reserve your seat today:

Click Here to Reserve Your Spot

Inside this juicy episode:

Delve into how attachment styles significantly influence marital contentment, equipping you with secrets to a successful relationship.
Learn about the incredible journey of amending attachment styles through therapeutic techniques, propelling you towards healthier emotional habits.
Understand how to rewire your brain for a securely attached relationship

If you're feeling overwhelmed by jealousy and insecurity in your relationships, constantly questioning your partner's loyalty and seeking constant reassurance, then you are not alone!

Despite your efforts to create a healthy attachment style, your brain may be wired to default to anxious or avoidant patterns due to past experiences.

These patterns can lead to self-sabotage, push your partner away, and prevent you from experiencing the secure attachment you desire. But don't despair, because by rewiring your brain and building new neural pathways, you can break free from this cycle and create healthier, more fulfilling relationships.

Tune in to today’s episode for help with rewiring your brain, and for an even deeper dive, join me LIVE this Wednesday for the 3-Day "Move to Secure Attachment" Challenge!

Click Here to Reserve Your Spot

*We are over half way full, and once the spots are gone, they are gone! Register today. I am so excited for you to get access to this high-value coaching.

EP 369: Lets Get Vulnerable - Securely Attached Sex Sep 16, 2023

Show notes

ENDING SOON: SEXY & SECURE SEPTEMBER BONUS SALE!

Click Here to Apply to the E.S.L. Program

This month when you join the Empowered.Secure.Loved. Relationship Program, you get the “Become the One Bundle” at no additional cost to you. This bundle includes the Securely Attached Communication Framework, Affirmations for Attracting the One and Meditations for a Healthy Relationship.

Click Here to Apply

Inside of today’s episode: Let’s Talk About Sex, Ba-bay!

Oooooo this is a juicy episode!

Inside today’s episode we look at the impact of your attachment style on your sex life.

How anxiously attached individuals view sex.
How avoidantly attached folks disconnect from sex (and why they pull away).
Why RADICALLY accepting ourselves and healing our body image helps our sex life.

You won’t want to miss this episode. I know this is exactly what I needed to hear in my twenties.

If you’re ready to become securely attached, apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply to the E.S.L. Program

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