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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

Bonus Episode: Have a Healthy Relationship with Your Job with Special Guest, Dr. Tessa West Aug 02, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Start your journey to becoming securely attached:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Today’s BONUS EPISODE is a real treat!

We have Dr. Tessa West, a professor from NYU who has specialized in helping people improve their relationship to their job.

Inside of this episode we discuss:

The surprising fact that 80% of people are dissatisfied in their current jobs
How to cope with your partner’s dissatisfaction in their work life
What happens when women out earn their partners (and what you can do about it)

Want to connect with Tessa?

Check out her book Job Therapy, or say hello to her on IG @west.tessa

Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve?

The Empowered.Secure.Loved.Relationship Program is open for Application!

Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 461: Do You Stay, or End the Relationship? 5 Things to Consider Jul 31, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Start your journey to becoming securely attached:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

One question I get asked alot is: “Is it normal to have doubts about my relationship?”

Inside this episode:

How to know when doubts are within the “normal” range, or if you should actually consider leaving
The 5 things to consider when deciding if you should stay or end the relationship
Identifying predictors of marital success

Episode Timestamps:

00:00 Introduction: Exploring the Question of Partner Compatibility

02:20 Evaluating the Relationship from a Securely Attached Place

07:29 Handling Conflicts and Challenges as a Team

11:18 The Impact of Your Partner on Your Energy and Mental Health

19:01 Considering Compatible Desires for the Future

22:48 Addressing Doubts in the Relationship

26:36 Conclusion: Striving for Secure Attachment and Great Relationships

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application!

Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren Jul 29, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Start your journey to becoming securely attached:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Today’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene.

Inside of today’s episode Talia and I discuss:

Why being your authentic self is a game changer in your dating life
When should you have sex? (our perspectives based on building a healthy long-term relationship)
Talia’s dating journey, and the importance of the slow burn

You will LOVE this value packed interview, and I know you will want to connect with Talia!

Go find her at: @dating.intentionally on IG, or go check-out her podcast anywhere podcasts are aired, Dating Intentionally

Make sure you share this episode to your IG stories and tag me @drmorgancoaching I’d love to hear from you!

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application!

Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Episode Timestamps:

00:00 Introduction and Background

01:33 Talia's Journey to Dating Intentionally

04:05 Volume and Enjoying the Dating Process

08:33 Meeting Talia's Fiance and Building a Connection

12:16 Becoming Exclusive and Navigating Physical Intimacy

14:43 Attachment Styles and Relationship Dynamics

18:03 Building a Secure Relationship

24:25 Taking a Break from Dating: Focusing on Yourself

26:51 Reflecting on Your Life Without a Partner

27:21 Shifting Mindset: From Seeking Validation to Being the Chooser

27:49 Making Changes: Reflecting on Past Actions

28:03 Eliminating Expectations and Focusing on Standards

29:08 Dating Apps as Opportunity Creation Tools

29:55 Making the First Move: Approaching People In Person

30:38 Designing Your Own Fun Dating Experience

32:20 Navigating Sex: When to Have It

33:17 Embracing Conflict: Building Secure Attachment

EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder Jul 24, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Start your journey to becoming securely attached:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Today’s episode is packed with some juicy questions submitted by the audience!

Inside of today’s episode I discuss:

How Borderline Personality Disorder is often misdiagnosed
Anxious Attachment & Long Distance relationships: what do you need in order to make it work
The importance of breaking a trauma bond

Aaaaaand so much more!

Make sure you share this episode to your IG stories and tag me @drmorgancoaching I love to hear from you

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 458: America is in it’s Insecure Attachment Era: Modern Dating Trends Explained Jul 22, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Start your journey to becoming securely attached:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

You all know I am a research nerd, and today we are diving into a research study that examined the changes in attachment style trends over time.

I think these findings will give you insight into today’s dating trends, and possibly give you some validation for what you are experiencing in your relationships.

Inside of this episode I discuss:

The shocking decline in secure attachment and a significant increase in avoidant attachment.
Why the decrease in secure attachment is happening (hint: social media & an increase in fear in our society)
Why I feel it is more important than ever to become securely attached

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him Jul 17, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

DR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon

In today’s value packed episode, we discuss what to do when you find yourself in an anxious attachment spiral, and you’re caught bad mouthing the other person.

Inside of this episode:

The power of embodying secure attachment style in the early stages of dating
Understanding how anxious attachment thought patterns keep you repeating unhealthy relationship patterns
What to do when you’re needing reassurance in a relationship (hint: it doesn’t involve complaining to your friends)

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 456: Your Dating Secret Weapon: Discernment Jul 15, 2024

Show notes

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

In today’s short but powerful episode I give you REAL TALK on what it takes to be successful in your dating life.

And it’s more about the BLOCKS that need to be removed, and less about your actions.

Inside of today’s episode:

We look at the three things that get in the way of you being able to practice discernment
We unpack what discernment is and what it looks like in action
We discuss what it FEELS like when you enjoy your dating life (and you’re effortlessly attracting the right partners for you.

THIS IS A CAN’T MISS EPISODE!

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 455: My Most Woo-Woo Episode Ever: Surrender, Openness and Manifesting Jul 10, 2024

Show notes

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program: Apply Here

Today’s episode is all about the spiritual side of attracting the relationship you want.

I believe neuroscience and manifesting go together beautifully; and in today’s episode we are getting woo-woo!

Inside this episode:

Cultivating surrender and openness is essential for having a healthy love life and attracting the love that is meant for us.
Surrendering control and releasing past trauma are key components of cultivating surrender and openness.
Taking care of oneself, cultivating clarity on desires, connecting to a higher power, and practicing gratitude can help in embodying surrender and openness.

It’s time to become securely attached so you can easily attract your emotionally available dream partner.

The Empowered.Secure.Loved. Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 454: How to Change Your Life in 6 Months Jul 08, 2024

Show notes

Click Here to Apply to the ESL Program: Apply Here

This is the episode I needed in my 20’s!

I WISH someone had been this honest and direct with me about the path to transformation and healing.

Inside this episode:

I share with you six things that dramatically changed my life
I discuss the importance of your inputs (your environment, friend group, and habits)
The importance of “disappearing”, planting seeds of hope, and gaining clarity around the life you want

I want you to know that no matter where you are in life, I believe in you. You deserve to fight for your happiness.

Make sure you share this episode to your IG stories, and tag me @drmorgancoaching

Are you ready to become the securely attached version of yourself so you can effortlessly attract the relationship you deserve?

The Empowered.Secure.Loved. Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 453: The Dark Side of Anxious Attachment: 4 Uncomfortable Truths Jul 03, 2024

Show notes

Click Here to Apply to the Empowered.Secure.Loved Program:

This episode is giving you some hard hitting truths about anxious attachment style.

Anyone living with an anxious attachment style, or in a relationship with someone with anxious attachment, will DEEPLY resonate with this episode.

Inside this episode:

How an anxious attachment style can make you more likely to attract a relationship with a narcissist
How does manipulation correlate with anxious attachment style
How anxiously attached individuals respond to infidelity

Are you ready to become the securely attached version of yourself so you can effortlessly attract the relationship you deserve?

The Empowered.Secure.Loved. Relationship Program is open for Application!

Click Here to Apply to the Empowered.Secure.Loved. Relationship Progra

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