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    Education

    Let’s Get Vulnerable: Relationship and Dating Advice

    Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

    If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

    If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

    INSTAGRAM: @drmorgancoaching

    FACEBOOK: @drmorgancoaching

    Website: www.drmorgancoaching.com

    Advertise

    Copyright: © Copyright 2024 Dr. Morgan Anderson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachmen Oct 14, 2024
    Show notes

    EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world.


    But beyond the entertainment value, there’s something deeper going on, especially in the relationship between Noah and Joanne. Their love story holds valuable lessons about secure attachment and what it means to truly show up in relationships.


    In today’s episode, we dive into:


    • How Noah’s character demonstrates secure attachment and what we can learn from his emotional availability.
    • Joanne’s journey of self-discovery and how it reflects the power of rewriting our relationship stories.

    Tune in to discover what Nobody Wants This can teach us about building a healthy lasting relationship.


    Feeling ready to have your own securely attached love story?


    I want to invite you to take action on rewiring your brain for healthy love so you can finally attract your emotionally available dream partner.


    It’s time to Apply to the Empowered.Secure.Loved. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    Episode Timestamps:


    00:00 Introduction to the Show and Its Themes

    02:45 Exploring Healthy Relationships in 'Nobody Wants This'

    06:03 The Importance of Emotional Availability

    08:30 Ownership and Accountability in Relationships

    9:00 The Sacredness of Physical Intimacy

    11:54 Communication and Emotional Attunement in Relationships

    15:47 Navigating Attachment Styles and Vulnerability

    17:06 Identity and Commitment in Relationships

    18:59 Corrective Experiences and Emotional Availability

    19:52 Healing and Creating Healthy Relationships


    EP 480: Your Attachment Style Guide to Dating Oct 09, 2024
    Show notes

    EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    Have you ever wished you had a dating guidebook that would help you understand WHY people pull away, or why they seem to “dive in” too quickly?


    Today’s episode will help you understand your dating life from a whole new perspective.


    Inside today’s episode:


    • Anxious attachment style when dating (why you struggle with pacing & emotional investment)
    • Avoidant attachment style approach to dating (unconsciously sabotaging intimacy)
    • Disorganized attachment style (the core fear and struggles experienced)

    This is a can’t miss episode if you are working on your dating life!


    And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,

    I have a special invitation for you.


    It’s time to Apply to the Empowered.Secure.Loved. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    Episode Timestamps:


    00:00 Understanding Attachment Styles in Dating

    10:01 Anxious Attachment Style: Challenges and Patterns

    20:04 Avoidant Attachment Style: Coping Mechanisms and Relationships

    23:56 Disorganized Attachment Style: The Struggle for Stability

    30:02 Secure Attachment: The Path to Healthy Relationships



    EP 479: From Pain to Purpose: Post-Traumatic Growth Oct 07, 2024
    Show notes

    EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth?


    Inside of today’s episode:


    • I share my vulnerable personal story of experiencing Post Traumatic Growth in my own life
    • We discuss reframing traumatic experiences as catalysts for growth
    • Grief, spirituality, and the importance of seeking support on your healing journey

    I hope this episode supports you in looking at the challenging times in your life through a new lens.


    Please know that you are so WORTHY of healing.


    After wasting your time on the wrong relationships, feeling stuck in your love life, and doubting your worthiness of a healthy relationship, enough is enough.


    Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth.


    You deserve it. It’s time to claim the relationship you are worthy of and finally create your very own securely attached love story.


    It’s time to Apply to the Empowered.Secure.Loved. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    *If you find yourself needing support with your mental health, or leaving an abusive relationship, see these resources listed below:


    Suicide & Crisis Hotline:

    https://988lifeline.org/


    The National Domestic Violence Hotline: https://www.thehotline.org/



    EP 478: Modern Securely Attached Love is Not About Control Oct 02, 2024
    Show notes

    🥳 EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    In today’s episode I am FIRED UP about “experts’” take on the modern relationship.


    Inside of today’s episode:


    • The instagram clip that I saw recently that pissed me off
    • What I think it says about your partner if they don’t want you to have commitments outside of the relationship
    • Why I think modern healthy secure love encourages growth (and freedom!) for both people

    You won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile.


    After wasting your time on the wrong relationships, feeling stuck in your love life, and doubting your worthiness of a healthy relationship, enough is enough.


    Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth.


    You deserve it. It’s time to claim the relationship you are worthy of and finally create your very own securely attached love story.


    It’s time to Apply to the Empowered.Secure.Loved. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    EP 477: How to Surrender & Start Attracting What You Want Now Sep 30, 2024
    Show notes

    🥳 EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    Surrender, manifesting, the power of intention…


    If you’ve ever wondered how to apply these concepts to your every day life, then this episode is for you.


    In today’s episode you are getting an inside look at content from inside of the Empowered.Secure.Loved. Relationship program.


    Inside of today’s episode:


    • What does “surrender” mean and how do we practice it
    • A powerful inner child meditation to help you heal
    • How to use the power of intention to change your life

    If you are ready to release your past trauma, and rewire your brain for healthy love, I’ve got you covered.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    ***LIMITED TIME BONUSES AVAILABLE NOW ***

    *Must apply by Sept 30th


    EP 476: Applied Attachment Theory Secrets for a Healthy Love Life with Special Guest Dr. Lauren Fitz Sep 25, 2024
    Show notes

    🥳 EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    You are in for a special treat today! I am interviewed by my friend Dr. Lauren Fitz, and this episode is PACKED with relationship wisdom you won’t find anywhere else.


    Inside this episode:

    • Understanding and applying each attachment style to your dating life
    • Why you MUST become securely attached to attract the love you deserve
    • Deciding to do the healing work and choosing healthy love after heartbreak

    This is a CAN’T MISS EPISODE!


    If Lauren’s story inspires you and you know in your bones you are ready to do the work on yourself, I want to encourage you to Apply to the Empowered.Secure.Loved. Relationship Program


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    ***LIMITED TIME BONUSES AVAILABLE NOW ***

    *Must apply by Sept 30th


    CONNECT WITH Dr. LAUREN FITZ HERE:


    IG: https://www.instagram.com/drlaurenfitz/?hl=en

    YOUTUBE: http://www.youtube.com/@thedrfitzshow



    EP 475: When Your Friends Don’t Like Your Relationship: What to Do Sep 23, 2024
    Show notes

    🥳 EPISODE LINKS 👇

    START YOUR HEALING JOURNEY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    FEMALE ENTREPRENEURS, JOIN ME IN MIAMI:


    https://therisingwolf.com/event-page-master


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    Sometimes your friends do not approve of your romantic relationship, and you end up feeling like you have to choose between your friend and your partner.


    This is a messy situation that no one wants to be in.


    But in case you find yourself dealing with this, you will enjoy today’s episode!


    Inside of today’s episode:


    • What to do when your friends don’t approve of your relationship
    • How to approach your partner when their family is “toxic”
    • A special reminder about the TRUTH around your healing process

    It is time to enter your Secure Love Era. Time to stop wasting time on relationships that go nowhere.


    You deserve to become securely attached so you can effortlessly attract the relationship you’ve always wanted.


    The Empowered.Secure.Loved. Program is now open for application and has limited spots in September.


    Don’t wait, secure you spot inside the program today:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    Ep 474: Creating Your Own Secure Love Story with Special Guest Stacey Whitney Sep 18, 2024
    Show notes

    Start your journey to becoming securely attached:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    Today’s episode is very VULNERABLE and I know it will inspire so many of you.


    I had the pleasure of interviewing my client, and graduate of the Empowered.Secure.Loved.Program


    Inside of today’s episode:


    • Stacey shares her empowering story of leaving her marriage after 24 years
    • How she was able to break toxic dating patterns, rebuild self-trust and become securely attached
    • Her journey to attracting a healthy loving relationship and becoming a magnet for emotional availability

    If you find yourself inspired by Stacey’s story, and you are ready to become the secure version of yourself who attracts the relationship you deserve, go apply to the Empowered.Secure.Loved. Relationship Program :


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    Episode Chapters:


    00:00 Introduction to Stacey's Journey

    02:15 The Impact of the Pandemic on Relationships

    10:12 Navigating Post-Divorce Dating

    16:38 Recognizing Toxic Relationships

    20:57 Finding Clarity Through Self-Reflection

    26:20 Transformative Moments in the Program

    30:15 The Shift in Dating Mindset

    37:36 Reconnecting and Growth in Relationships

    44:05 The Importance of Self-Awareness

    51:21 Final Thoughts and Advice



    EP 473: Understanding High Functioning Codependency with Special Guest, Terri Cole Sep 16, 2024
    Show notes

    Start your journey to becoming securely attached:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    Today’s guest is the one and only, therapist and codependency expert, Terri Cole


    Inside of today’s episode Terri and I discuss:


    • Five common myths about codependency
    • Signs that you may be experiencing high functioning codependency
    • How to begin to break the cycle of this unhealthy dynamic

    If you are ready to do the work and break free from unhealthy relationship patterns, it is time to step into your secure love era.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    Want to connect with Terri Cole? Find her links here:


    Website: terricole.com

    Book website: hfcbook.com

    -----------------------------------

    Instagram: https://www.instagram.com/terricole/

    FB Page: https://www.facebook.com/TerriColeLCSW/

    YouTube: https://www.youtube.com/user/terricoleny

    Podcast: https://terricole.com/itunes


    Episode Timestamps:


    00:00 Introduction and Background

    08:10 Understanding Codependency

    15:26 The Illusion of Control

    25:15 Codependency as a Relational Pattern

    32:11 Roots of Codependency in Childhood

    39:47 The Cost of Living as a High Functioning Codependent

    43:03 Embracing Change and Transformation



    EP 472: The Mother Wound & Insecure Attachment Sep 11, 2024
    Show notes

    Start your journey to becoming securely attached:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Todays’ episode is an EXTRA vulnerable one.


    This is a topic that so many of us need to revisit: The Mother Wound


    Inside of today's episode:

    • Signs you may have a mother wound
    • My own personal experience with the mother wound
    • The first steps you need to take to being to heal your mother wound

    If today's episode hit home and you know you have healing to do, I want to invite you to enter your Secure Love Era

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



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