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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

EP 501: Make 2025 Your Secure Year 3 Part Series : Part 1 Dec 23, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Today’s episode is the first in a 3-Part series designed to help you make 2025 your SECURE YEAR!

Inside today’s episode:

The three non-negotiable mindset shifts required for secure attachment
Disconnecting your self-worth from your dating results
Building self-trust, and the importance of reciprocal relationships

Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.

Ready to do the work to become securely attached?

This holiday season, I created the “Secure December: Total Healing Package” just for you.

This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)

Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 500: Your Relationship Pep Talk for When You Need Some Hope (& Celebrating 500 Episodes!) Dec 18, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

WOW! I can’t believe it. Let’s Get Vulnerable is hitting 500 EPISODES today!

First and foremost, thank-you to this community. I deeply appreciate the movement that we have created together.

I cannot wait to continue to serve you with the next 500 episodes!

Inside today’s episode:

The reminders you need to hear when you feel like giving up on love
The truth about healing that lasts
Surrender & enjoying the journey

Remember, no matter your current style, you can always heal and become securely attached.

This holiday season, I created the “Secure December: Total Healing Package” just for you.

This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)

Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 499: The Neuroscience of Attachment Styles: Why Insecure Styles Keep You Stuck Dec 16, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Inside today’s episode:

Understanding the neuroscience of attachment styles
The power of neuroplasticity: knowing your attachment style can change
Why intermittent reinforcement is so addictive and can create dopamine addiction

Remember, no matter your current style, you can always heal and become securely attached.

This holiday season, I created the “Secure December: Total Healing Package” just for you.

This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)

Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 498: The Secret Fears of the Avoidantly Attached: What They're Really Running From Dec 11, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Today’s episode is an inside look at the secret fears of the avoidantly attached dater.

Inside this episode:

Independence as a defense mechanism against vulnerability
How fear of losing control sabotages connection for avoidantly attached people
The 4-Step Process for rewiring your brain for secure attachment

This episode will hit home for you whether you are someone who is avoidantly attached, or you have dated someone who is.

The reality is, no matter your attachment style there is hope for healing.

You can always rewire your brain and become securely attached.

This holiday season, I created the “Secure December: Total Healing Package” just for you.

This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)

Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 497: Recovering from Anxious Attachment Style: How to Become Secure Pt. 2 Dec 09, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Inside this episode we dive into:

Understanding how protest behaviors are indirect and often hurtful ways to seek reassurance.
Mindfulness can help calm the overactive amygdala in anxiously attached people
The power of corrective emotional experiences in your healing journey

Aaaaaand so much more!

This holiday season, I created the “Secure December: Total Healing Package” just for you.

This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)

Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 496: Recovering from Anxious Attachment Style: How to Become Secure Pt. 1 Dec 04, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Today’s episode, we are diving into understanding Anxious Attachment Style!

Inside today’s episode:

Understanding the roots of Anxious Attachment Style

The 4-Step Process to rewire your brain to become securely attached

Uncovering the neurobiology behind anxious attachment style

Aaaaand so much more!

This holiday season, I created the “Secure December: Total Healing Package” just for you.

This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)

Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 495: The Securely Attached Mindset: How to Attract Love and Abundance Dec 02, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

I get it: you’re on your journey to finding your person, and sometimes it feels hard.

If you need something to help you realign to your most positive, abundant, and confident self, then you need today’s episode.

In today’s episode we dive into the mindset shifts that are required for showing up in a securely attached way

Inside this episode:

Why abundance mindset is required for attracting your person
The importance of connecting to your purpose as an individual before entering a relationship
One of the major shifts that led me to my fiance (and yes it’s woo-woo)

🚨ALERT! This is your LAST DAY to apply to the Empowered.Secure.Loved. Relationship Program and still take advantage of the Black Friday Secure Love Bundle 👇

✨ Black Friday Secure Love Bundle ✨

The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 494: Reassurance: What It Is, Why We Need It, and How to Ask for It Without Guilt Nov 27, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Inside this episode:

Why you need reassurance as the foundation to a securely attached relationship
How insecure attachment patterns negatively impact asking for and receiving reassurance
How to communicate your need for reassurance (you must get good at this for healthy relationships)

If you need help getting off the dating rollercoaster FOR GOOD, so you can finally attract your emotionally available dream partner, I have a special invitation for you.

✨ Black Friday Secure Love Bundle ✨

The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 493: Debunking Avoidant Attachment Style Myths Nov 25, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you all the most accurate, science backed information that can help you heal, and become securely attached.

In today’s episode:

Uncovering myths about avoidant attachment style (and how you can be empowered with the truth)
My best advice for being in a relationship with avoidant attachment style
Relationship pacing, love languages, the importance of boundaries and so much more!

Don’t miss this helpful episode, it just might save you time, and help you prevent heartbreak.

If you’re DONE with the dating rollercoaster, and you know you’re ready to become securely attached so you can attract your emotionally available dream partner: I have a special invitation for you.

✨ Black Friday Secure Love Bundle ✨

The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship Nov 20, 2024

Show notes

🥳 EPISODE LINKS:

START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

BOUNDARIES ARE HOT HATS: ORDER HERE

GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book

FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

Click Here to Take The Free Quiz

I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship.

I asked my fiance why he thinks our relationship has been in such a good place, and these are the 10 reasons we came up with.

Inside this episode:

The importance of “fighting” well and why conflict is necessary
The power of interdependence and what we do to maintain our own separateness as a couple
Our secret for preventing resentment & anger

I also share the EXCITING NEWS that the “Boundaries Are Hot” hat is officially launched TODAY! Grab Your Hat HERE

✨ Black Friday Secure Love Bundle ✨

The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

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