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    Education

    Let’s Get Vulnerable: Relationship and Dating Advice

    Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

    If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

    If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

    INSTAGRAM: @drmorgancoaching

    FACEBOOK: @drmorgancoaching

    Website: www.drmorgancoaching.com

    Advertise

    Copyright: © Copyright 2024 Dr. Morgan Anderson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 511: Finding Secure Attachment After Relational Trauma: Kelly’s Transformation Story Jan 27, 2025
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Today’s episode is very near and dear to my heart. I got to sit down with an incredible graduate of the Empowered.Secure.Loved. Relationship Program, Kelly.


    We dove into the unconscious beliefs that shaped Kelly’s past relationships, the importance of recognizing patterns, and the transformative moments that led her to finally seek support.


    Kelly emphasizes the significance of building a relationship with oneself and the role of community in the healing process, ultimately leading to new beliefs and a healthy approach to dating.


    This is a cannot miss episode! I know you will be as inspired by Kelly as I am.


    If you related to Kelly’s story, and you know you are ready for your own healing journey, the time is now to take action.


    You are so worthy of doing the healing work.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 510: Matt James & Rachael Kirkconnell Break-Up: Explained by Attachment Styles Jan 22, 2025
    Show notes

    🥳 EPISODE LINKS:

    REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE:

    Click Here to Reserve Your Spot


    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Inside today’s episode:

    • We discuss the celebrity break-ups of Rachael Kirkconnell & Matt James, as well as Paige Desorbo and Craig Conover.
    • Using an attachment theory lens I offer theories as to WHY these break-ups happened and give you valuable insights into what not to do in your relationships
    • What I think Rachael needs to focus on now in her healing journey

    Aaaaand so much more!


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 509: From Chaos to Calm: 5 Practices to Stay Securely Attached Jan 20, 2025
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Today’s episode is one that is sure to help you show up more securely attached in 2025


    Inside today’s episode we are talking about:


    • How to establish your nervous system non-negotiables
    • The benefits of preventative self-care (why it’s a must for secure attachment)
    • The power of small daily routines that compound over time

    And so much more!


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 508: STOP Insecure Attachment & Embody your Best Self Jan 15, 2025
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Inside this episode:


    • A vulnerable relationship story from my past (showing you if I can heal, you can do it too)
    • The truth about Secure relationships as essential for our romantic lives, but also who we become as individuals
    • The 4 Step STOP Method for stopping insecure attachment spirals and moving yourself back to secure attachment

    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 507: The Trap of the Unavailable Partner Jan 13, 2025
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Have you ever been stuck in a relationship where you know the other person can’t give you what you need, but you can’t seem to let them go?


    Inside of today’s episode:

    • Wedding dress shopping updates! (Grief can coexist with joy during significant life events.)
    • WHY unavailable relationships are so enticing (and so challenging to leave)
    • We may unconsciously choose unavailable partners due to fear of intimacy.

    Aaaaaand so much more!


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 506: The Dating Lies Your Attachment Style is Telling You Jan 08, 2025
    Show notes

    🥳 EPISODE LINKS:

    Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment Journal

    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Today’s episode is one that so many of you need to hear.


    Inside today’s episode:

    • Unpack the lies your insecure attachment style tries to tell you when dating
    • The 5 securely attached truths you need as your North Star for healthy relationships
    • How to recognize when your insecure attachment is sabotaging your relationships

    Aaaand so much more!


    Don’t forget to share this episode with your friends and anyone you know who needs some support while dating.


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    EP 505: Change Your Attachment Style with Neuroplasticity Jan 06, 2025
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Today’s episode is meant to inspire you, and help you on your journey to secure attachment.


    Inside today’s episode:

    • The truth about your attachment style & neuroplasticity
    • The power of forgiving our parents
    • A journal prompt to help you on your journey to secure attachment

    Aaaand so much more!


    This is one of those episodes you will want to re-listen to, and share with your friends.


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & Transformation Jan 01, 2025
    Show notes

    Happy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025!

    🥳 EPISODE LINKS:


    Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment Journal


    START YOUR HEALING JOURNEY TODAY:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

    Click Here to Take The Free Quiz


    Today’s episode is going to give you a step by step guide so you can easily do the practices that have totally changed my life.


    Inside today’s episode:


    • Manifesting, taking action, and identity shifts to create the life you want
    • A daily habit that has dramatically changed my life
    • How to stay motivated and build momentum

    Aaaaand so much more!


    This is one of those episodes you will want to re-listen to, and share with your friends.


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 503: Make 2025 Your Secure Year: Part 3 Dec 30, 2024
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024.


    Instead of making New Year's Resolutions, you need identity shifts.


    Inside today’s episode we talk about:

    • Why New Years Resolutions don’t work
    • How your comfort zone sabotages you and keeps you out of pain, but in long term suffering
    • The importance of connecting to the pain of staying the same

    Aaaand so much more!


    Don’t wait to become your securely attached, emotionally available self. The time is now.


    Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program



    EP 502: Make 2025 Your Secure Year 3 Part Series : Part 2 Dec 25, 2024
    Show notes

    🥳 EPISODE LINKS:

    START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER:

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    BOUNDARIES ARE HOT HATS: ORDER HERE


    GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!


    FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


    Click Here to Take The Free Quiz


    In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships.


    Inside todays’ episode:

    • Why we need to be emotionally regulated to build secure attachment
    • The three step process to regulate your emotions
    • The importance of both preventive and responsive emotional regulation

    Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.


    Ready to do the work to become securely attached?


    This holiday season, I created the “Secure December: Total Healing Package” just for you.


    This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)


    Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


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