Let&#8217;s get Sensory

Free Resources:

43. How I healed my ADHD Jul 25, 2023

Episode Links:

Sensory Therapy For Kids Workshop July 29th & August 1st @ 1:00PM est (with replay)

Free Resources:

42. Must Know Tips for your Sensory Sensitive Kids (and Inner Child) Jul 18, 2023

Episode Links

Sensory Therapy For Kids Workshop July 29th & August 1st @ 1:00PM est (with replay)

Free Resources:

Sensory Promotions & Discounts

Pranamat Acupressure Mats

41. What is Sensory Trauma Therapy and Different Therapy Options for ADHD Jul 11, 2023

Episode Links

Single Sensory Trauma Therapy Session July 13th @ 1:00PM est (with replay)

Sensory for Kids Workshop July 29th

In This Episode

The podcast episode discusses the accessibility issues with sensory therapy
The host shares her personal experience working with a renowned sensory OT in Jamaica
The concept of sensory integration or sensory processing therapy is explained
The host introduces the concept of Sensory Trauma Therapy, which combines sensory therapy with somatic-based trauma therapy and EMDR to address trauma responses and regulate the nervous system.
The Sensory Therapy Retreat membership is promoted as an accessible and holistic therapy option for highly sensitive adults and practitioners, offering live workshops, therapy sessions, and step-by-step guidance for healing the nervous system. The membership also provides the opportunity to obtain a sensory trauma training certificate.

40. Spirituality, Religion, & Regulating our Nervous Systems Jul 06, 2023

Episode Links

Unmasking Workshop⁠ July 13th

Sensory for Kids Workshop July 29th

In This Episode

Kelsea shares her experience of sensory overload at a crowded event and how she navigated it using sensory strategies.
She discusses the power of religion and spirituality...in a NEW WAY & NEW PERSPECTIVE...and shares her personal journey.
Kelsea introduces the upcoming Unmasking Workshop on July 13th where she will guide participants through a healing sensory trauma session to break free from people-pleasing and guilt hangovers, and step into their authenticity and self-worth.

39. The truth about how ADHD/HSP Impacts our Relationships, My Personal Story, and Healing our Relationships Jun 27, 2023

Episode Links

Burnout to Bloom Workshop⁠ Last day to enroll is June 30th!

Burnout to Bloom Workshop

In This Episode

The host, Kelsea, discusses two common relationship patterns seen in highly sensitive people (HSPs) that can impact relationships.

Hyperawareness in relationships can lead to being overly critical, easily feeling disappointed or hurt, and catastrophizing situations.

Lack of validation refers to dismissing or not acknowledging someone's emotions, which can leave them feeling misunderstood and unheard.

Kelsea offers advice on building trust and practicing validation in relationships to create a safe space and foster healthier connections.

38.Q&A (ADHD Medication, Burnout, Relationships) Jun 20, 2023

Episode Links

Deep Pressure Podcast Episode #22

Click Here to Save your Seat in Sensory Therapy Retreat

In This Episode

Kelsea shares & celebrates new chapter of Let's Get Sensory Podcast
She discusses the role of medication in managing ADHD and sensory-related symptoms
Kelsea answers questions from her audience, including the duration of nervous system burnout and relationship advice for neurodivergent individuals.
She highlights the importance of creating safety and setting boundaries in relationships, as well as fostering vulnerability and understanding.
Kelsea announces her upcoming workshop, "Burnout to Bloom," and invites listeners to join for further guidance on healing from nervous system burnout.

37. Nervous System Burnout & Demand Avoidance (PDA) May 25, 2023

Join Now: Burnout to Bloom Workshop (June 7th & 8th)

https://sensorytherapist.mykajabi.com/burnout-to-bloom

Follow me your sensory bestie to regulate & heal your nervous system:

https://www.Instagram.com/sensory_therapist

By accessing this Podcast, I acknowledge that the entire contents are the property of Kelsea Newman, or used by Kelsea Newman with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Kelsea Newman, which may be requested by contacting Kelsea@sensorytherapist.org.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

36. Extra Sensitive Nervous Systems, Fight or Flight, & Limiting Beliefs Apr 04, 2023

Sensory Therapy Retreat closes SOON 🎉

Click Here for Special 4 Month Payment Plan

35. 5 Must Know Things about Sensitive Nervous Systems Mar 22, 2023

Click Here to Enroll in Sensory Therapy Retreat (Guided Sensory Therapy Membership for Adults)

Click Here to Purchase VIP Upgrade (Weekend Sensory Workshop)

Click Here to Enroll in Sensory Life Academy (Sensory Therapy Program for Kids & Parents)

34. Q&A: Healing our Nervous Systems Nov 22, 2022

(For Adults) Sensory Therapy Retreat: www.sensorytherapist.org/sensoryretreat (For Kids) Sensory Life Academy: www.sensorytherapist.org/sensorylife

31. Dysregulated Nervous System + What to Do Oct 18, 2022

"The Sensory Sensitivities, Trauma, & ADHD Masterclass" November 16th and 17th https://mailchi.mp/09306435992d/last-masterclass

30. Emotions, Meltdowns, & Physically Releasing (Is Punching a Pillow actually helpful)? Oct 04, 2022

Sensory Life Academy for Kids is open for enrollment for the last time of the year! 4 week program where I work with you to help your child’s specific sensory triggers, attention, anxiety, emotional regulation, self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy starts October 6th 🎉 www.sensorytherapist.org/sensorylife

29. 5 Things you NEED to know about Sensory Oct 02, 2022

Sensory Life Academy for Kids is open for enrollment for the last time of the year! 4 week program where I work with you to help your child’s specific sensory triggers, attention, anxiety, emotional regulation, self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy starts October 6th 🎉 www.sensorytherapist.org/sensorylife

28. Anxiety + ADHD + Sensory Sep 23, 2022

Sensory Life Academy for Kids is open for enrollment for the last time of the year! 4 week program where I work with you to help your child’s specific sensory triggers, attention, anxiety, emotional regulation, self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy starts October 5th 🎉 www.sensorytherapist.org/sensorylife

27. ADHD, Sensory, & Trauma Sep 02, 2022

Today's episode is about the connection between Sensory Processing, ADHD, and Trauma

Subscribe to Let's Get Sensory to learn more about how to live a Sensory Lifestyle to help you & your nervous system thrive!

www.sensorytherapist.org

Instagram: @Sensory_Therapist

26. Is it ADHD, Empath, HSP, or Sensory? Aug 26, 2022

Sensory Therapy Retreat is open for enrollment for all adults & parents of teenagers! Sensory Therapy Retreat is an online program where I guide you through strengthening your nervous system through Sensory Therapy ~ one of the most powerful therapies ~ to help with ADHD & anxiety symptoms. Click here to enroll in Sensory Therapy Retreat Enrollment closes August 31st

25. Sneak Peak inside Sensory Therapy Retreat Aug 25, 2022

Sensory Therapy Retreat is open for enrollment for all adults & parents of teenagers! Sensory Therapy Retreat is an online program where I guide you through strengthening your nervous system through Sensory Therapy ~ one of the most powerful therapies ~ to help with ADHD & anxiety symptoms. Click here to enroll in Sensory Therapy Retreat Enrollment closes August 31st

24. "Is my Nervous System Dysregulated" + What to do Aug 19, 2022

Sensory Therapy Retreat is open for enrollment for all adults & parents of teenagers! Sensory Therapy Retreat is an online program where I guide you through strengthening your nervous system through Sensory Therapy ~ one of the most powerful therapies ~ to help with ADHD & anxiety symptoms.
Click here to enroll in Sensory Therapy Retreat
Enrollment closes August 31st

23. What is Causing Kids' Hyperactivity, Sensory Meltdowns, & More! Jun 16, 2022

Doors close this FRIDAY to Sensory Life Academy Friday June 17th!

Program where I work 1-on-1 and guide parents step-by-step on how to support kids' ADHD.

I support you step-by-step on how to help Kids' sensory meltdowns, hyperactivity, sleeping, picky eating, attention, anxiety, self-esteem, and so much more!

I make Sensory Education for parents FUN, EASY, SUPPORTIVE, and Transformational.

Sign up for Sensory Life Academy

22. The Most Effective Way to do Deep Pressure (Summer Sensory Challenge) Jun 14, 2022

Doors close this FRIDAY to Sensory Life Academy Friday June 17th!

Program where I work 1-on-1 and guide parents step-by-step on how to support kids' ADHD.

I support you step-by-step on how to help Kids' sensory meltdowns, hyperactivity, sleeping, picky eating, attention, anxiety, self-esteem, and so much more!

I make Sensory Education for parents FUN, EASY, SUPPORTIVE, and Transformational.

Sign up for Sensory Life Academy

21. Sensory 101 (Most Important Thing to Know about Sensory Therapy) Jun 09, 2022

Sensory Life Academy is OPEN for enrollment!!! Signature Online Program where I guide parents teach parents how to create a Sensory Lifestyle (the most powerful way to help kids attention, hyperactivity, anxiety, meltdowns, and more!) Sensory Life Academy will only be open for a few days before we start this next round! :)

20. My Personal Sensory Practices + 5 Tips for Adults May 13, 2022

In today's episode, I share 5 tips to help bring more peace and regulate your nervous system!

Sleep Chronotype Quiz

Join the Waitlist for Sensory Life Academy

19. Sensory Tips for Bedtime Apr 28, 2022

Simplify Sensory is on SALE until tomorrow Friday April 29th!

7-Day Crash Course for Parents on how to help their child's attention, hyperactivity, impulsivity, meltdowns, and sensory challenges by creating a sensory routine!

Sign up for Simplify Sensory

18. Is it Sensory, ADHD, or Behavior? Apr 21, 2022

In Today's Episode, we are going to be talking about the difference between Sensory Behaviors, ADHD behaviors, and other behaviors? Something everyone needs to know! :)

Free Sensory Diet Generator

Simplify Sensory Crash Course

Sensory Life Academy

Instagram: @Sensory_Therapist

17. Why I Created Sensory Life Academy for Parents Apr 01, 2022

Doors close TONIGHT to Sensory Life Academy Friday April 1st!

3 month Sensory Program for Parents of ADHD, Autistic, and SPD Kids

Sign up for Sensory Life Academy

16. Hyper Kids + Sensory Seeking (3 Things to Do) Mar 31, 2022

Doors close TOMORROW to Sensory Life Academy Friday April 1st!

3 month Sensory Program for Parents of ADHD, Autistic, and SPD Kids

15. What they don't tell you about Sensory Therapy (5 Things to Know) Mar 30, 2022

In Today's episode, I share 5 Things Parents need to know about Sensory Therapy

Doors to Sensory Life Academy are OPEN!!! and close this Friday April 1st!

14. Sensory Meditation for Kids Mar 29, 2022

In Today's episode, I have a very special Sensory Meditation that takes kids on a calming sensory adventure :)

Doors to Sensory Life Academy are OPEN!!! and close this friday April 1st

13. Sensory, Anxiety, Self-Esteem (Part 2) Mar 28, 2022

In today's episode, Day 1 of #5DaySensoryChallenge..I talk about 6 of my favorite strategies to help kids with anxiety and low self-esteem.

Doors to Sensory Life Academy are OPEN!!! and close this friday April 1st