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    Kids & Family

    Let’s get Sensory

    Welcome to Let’s get Sensory! Here, I show you how to create a Sensory Lifestyle for you and your kids that nourishes our nervous system for more peace and regulation. My personal Sensory Therapy approach is rooted in Sensory Integration, neuroscience, psychology, and my own experience living with ADHD and SPD. With every episode, my mission is to to spread awareness about Sensory Therapy and make it accessible for everyone!

    To learn more about my Sensory Therapy approach, check out my online course Simplify Sensory found on www.sensorytherapist.org and www.instagram.com/sensory_therapist

    Advertise

    Copyright: © Kelsea Newman OTR/L

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    18. Is it Sensory, ADHD, or Behavior? Apr 21, 2022
    Show notes

    In Today's Episode, we are going to be talking about the difference between Sensory Behaviors, ADHD behaviors, and other behaviors? Something everyone needs to know! :)

    Free Sensory Diet Generator

    Simplify Sensory Crash Course

    Sensory Life Academy

    Instagram: @Sensory_Therapist


    17. Why I Created Sensory Life Academy for Parents Apr 01, 2022
    Show notes

    Doors close TONIGHT to Sensory Life Academy Friday April 1st!

    3 month Sensory Program for Parents of ADHD, Autistic, and SPD Kids

    Sign up for Sensory Life Academy


    16. Hyper Kids + Sensory Seeking (3 Things to Do) Mar 31, 2022
    Show notes

    Doors close TOMORROW to Sensory Life Academy Friday April 1st!

    3 month Sensory Program for Parents of ADHD, Autistic, and SPD Kids

    Learn more about Sensory Life Academy

    Sign up now for Sensory Life Academy

    Follow me on Instagram @sensory_therapist


    15. What they don't tell you about Sensory Therapy (5 Things to Know) Mar 30, 2022
    Show notes

    In Today's episode, I share 5 Things Parents need to know about Sensory Therapy

    Doors to Sensory Life Academy are OPEN!!! and close this Friday April 1st!

    Learn more about Sensory Life Academy

    Sign up now for Sensory Life Academy

    Follow me on Instagram @sensory_therapist


    14. Sensory Meditation for Kids Mar 29, 2022
    Show notes

    In Today's episode, I have a very special Sensory Meditation that takes kids on a calming sensory adventure :)

    Doors to Sensory Life Academy are OPEN!!! and close this friday April 1st

    Learn more about Sensory Life Academy

    Sign up now for Sensory Life Academy

    Follow me on Instagram @sensory_therapist


    13. Sensory, Anxiety, Self-Esteem (Part 2) Mar 28, 2022
    Show notes

    In today's episode, Day 1 of #5DaySensoryChallenge..I talk about 6 of my favorite strategies to help kids with anxiety and low self-esteem.

    Doors to Sensory Life Academy are OPEN!!! and close this friday April 1st

    Learn more about Sensory Life Academy

    Sign up now for Sensory Life Academy

    Follow me on Instagram @sensory_therapist


    12. Sensory, Anxiety, & Self-Esteem (Part 1): Less Talked About Signs Mar 21, 2022
    Show notes

    In todays episode, I talk about the less talked about signs of Anxiety and Self-Esteem in Sensory Kids. I discuss the connection between Sensory Differences, Anxiety, and Self-Esteem. I also share my own story having anxiety as a child. Doors open to Sensory Life Academy in 3 days...this Thursday 3/24!!!

    Learn more about Sensory Life Academy

    Join the Waitlist - Sensory Life Academy

    Follow me on Instagram @Sensory_Therapist


    11. Why Interoception is a Life-Changing Sense Mar 14, 2022
    Show notes

    In today's episode, we talk about Interoception, and why it is one of the least talked about, but most important senses! We also discuss how to strengthen our interoception sense and share tips to help with toileting, bed wetting, hunger/eating, emotional regulation, and more :)

    Enrollment for my signature online course Sensory Life Academy opens March 24th and closes April 1st! This is a 3 month program to support both Kids and Parents through deep nervous system healing! Visit the link below to join the waitlist today!

    Click here to learn about Sensory Life Academy

    Click here to learn about Simplify Sensory



    10. My Sensory Journey with ADHD Feb 24, 2022
    Show notes

    Online Course: Simplify Sensory

    Free Sensory Diet Generator

    Free Sensory Milestone Guide

    Instagram: @Sensory_Therapist


    9. Four steps to Stopping Meltdowns Feb 12, 2021
    Show notes

    This episode includes the four steps to help end meltdowns and teach your child positive communication and to emotionally regulate with confidence! It is a 4-Step Process called the Peace Plan


    Click here to download my free eBook Meltdown Manual

    Click here to learn more about my online course Meltdown Manual 3.0


    To access The Sensory Series ~my Sensory Diet Generator ~ visit https://www.befreeot.com/the-sensory-series

    For everything else, visit www.BeFreeOT.com

    Enrollment starts February 22, 2021!!!


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