Less Drama More Mama

Latest Episodes:

You Are Not a Sh*tty Parent with Carla Naumburg Sep 20, 2022

Show notes

International bestselling author Carla Naumburg, PhD, is back on the show with me to talk about her fifth and latest book, You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break. In her unique down-to-earth, warm, and humorous way, Carla helps us understand the importance of self-compassion and gives us practical strategies to prevent and manage what she calls, “Sh*tty Parent Syndrome.” If you’ve ever thought to yourself, “I’m such a shitty parent” (and who among us hasn’t at some point?), get ready to change your mind. Get full show notes and information at www.lessdramamoremama.com/215

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Back-to-School Q&A, Second Edition – 214 Sep 13, 2022

Show notes

Did you know I used to be a K-8 School Counselor? That experience has helped me SO MUCH in my work with parents. Last week, I got curious and asked my Instagram followers what questions they had for a former K-8 school counselor. And they delivered! If your child is in elementary or middle school, you’ll definitely want to give this episode a listen and share it with others! Get full show notes and information at www.lessdramamoremama.com/214

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7 Things Grandparents Wish You’d Say – 213 Sep 06, 2022

Show notes

Join me for this special Grandparents' Day episode to learn seven things your child’s grandparents wish you'd say to them. These seven statements will not only help them feel great, they'll also help position you as equals in adulthood and enhance your relationships! Get full show notes and information at www.lessdramamoremama.com/213

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Managing Special Needs, Motherhood, and Money with Abbi Perets – 212 Aug 30, 2022

Show notes

My guest today is Abbi Perets, a mom of five who didn’t want to choose between spending time with her kids and having a successful career, so she figured out a way to do both. Abbi started freelance writing when her oldest child was born. When her third child (who had special needs) was diagnosed with cancer, Abbi joined an online community for moms of kids with cancer and began sharing freelance writing tips. The moms who implemented her suggestions began making money to be able to afford healthcare and other basic necessities. As a result, Abbi founded Successful Freelance Mom to support and encourage women and mothers to create profitable freelance businesses that fit into their busy lives. Tune into today's episode to hear her incredible story and learn how you can create money while working from home and spending more time with your kids, too. Get full show notes and information at www.lessdramamoremama.com/212

The post Managing Special Needs, Motherhood, and Money with Abbi Perets – 212 appeared first on Less Drama More Mama.

Impress Yourself – 211 Aug 23, 2022

Show notes

Moms don’t give themselves enough credit for the impressive things they do every day. Tune in for this brief, but powerful episode about noticing and appreciating the amazing person you are now, AND setting goals you to impress yourself even more in the future. Get full show notes and information at www.lessdramamoremama.com/211

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Helping Kids Go Back to School – 210 Aug 16, 2022

Show notes

Growing up, the first day of school was always a big deal in my house. But along with the excitement of getting new school supplies and shoes were feelings of nervousness, stress, and worry, too. In today’s episode, I’m talking about the transition back to school and how you can make it easier on everyone. Get full show notes and information at www.lessdramamoremama.com/210

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Helping Your Grieving Child – 209 Aug 09, 2022

Show notes

I just returned from a week-long camp for kids who have experienced the death of a parent, sibling or primary caregiver. It was my fourth summer there as a Grief Specialist, and every year I'm amazed by how transformative it is -- both for me and for the kids. Tune in to today's episode, where I share my top recommendations for how to support grieving kids, whether they’re grieving the loss of a parent, a sibling, a grandparent, other family members, pets, or peers. Get full show notes and information at www.lessdramamoremama.com/209

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Six Life-Changing Books All Moms Should Read – 208 Aug 02, 2022

Show notes

I love books. I love to read them, recommend them, share them, and give them as gifts. In this episode, I'm sharing six books that have had the biggest impact on me so far when it comes to parenting and life, and why I think they'd have a positive impact on you, too. Get full show notes and information at www.lessdramamoremama.com/208

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How to Learn From Past Choices – 207 Jul 26, 2022

Show notes

If you've ever promised yourself that you would learn from your past choices only to find yourself repeating them, this episode is for you. I'm sharing a five-step process to help you learn from your past choices and actually change your behavior to create more peace and calm in your home. Join me as I walk you through each of the five steps and share insights from my own life and coaching practice. Full show notes and information at www.lessdramamoremama.com/207

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Co-Parenting with Confidence: Interview with Mikki Gardner – 206 Jul 19, 2022

Show notes

Co-parenting after divorce gets a bad rap, but my guest today is proof that it's possible to have a good relationship with your ex and co-parent peacefully. Mikki Gardner is a Certified Life Coach and Conscious Parenting Coach. She's a mom to three boys (her son and two bonus sons) and a dog. She co-parents with her ex husband and his wife, her partner and his ex-wife. Mikki is the host of the Co-Parenting with Confidence podcast and has a private one-on-one coaching practice, helping moms ditch the conflict and frustration of divorce and become strong, loving, confident co-parents without the other co-parent's participation. Get full show notes at www.lessdramamoremama.com/206

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