Less Drama More Mama

Latest Episodes:

Tackling Passive-Aggressive Parenting – 285 Jan 23, 2024

Show notes

Have you ever given your child the silent treatment, resorted to sarcasm, or subtly layered on the guilt rather than directly expressing your negative feelings? Welcome to the world of passive-aggression, the focus of this episode. Join me as I share examples of passive-aggressive parenting, discuss the impact on parent-child dynamics, and explore how to transition from passive-aggressive to assertive communication. Get full information and show notes at www.lessdramamoremama.com/285

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Privacy in Parenting: Wise Boundaries for Curious Minds – 284 Jan 16, 2024

Show notes

Ever felt caught off guard by your child's curious questions, unsure whether to spill the beans or keep things under wraps? Today's episode dives deep into the world of parental privacy as we explore the delicate dance of answering unexpected questions from our kids. From innocent inquiries to more complex queries, this episode will guide you on the path to thoughtful responses. For more information and full show notes, visit www.lessdramamoremama.com/284

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Unlocking Joy in Motherhood: Kristen’s Coaching Success Story – 283 Jan 09, 2024

Show notes

Today, I'm excited to introduce Kristen, an amazing mom who, in less than six months, transformed her parenting. In our conversation, Kristen candidly discusses her early challenges and how she successfully cultivated patience, embraced her kids' unique personalities, reduced her anger, and improved her relationship with time. Her story is a testament to the life-changing impact of self-reflection, intentional parenting, and dedicated coaching support. Get ready to be inspired! Full show notes and information are available at www.lessdramamoremama.com/283

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5 Ways to Be a Better Mom in the New Year – 282 Jan 02, 2024

Show notes

Happy 2024, mama! The new year is a fresh start, a clean slate, and the perfect time to focus on becoming a more intentional and connected mom. In this week's episode, I've distilled years of impactful coaching into five essential strategies for you to embrace in 2024. Tune in for ideas to level up your parenting game starting today. Get full show notes and information at www.lessdramamamoremama.com/282

The post 5 Ways to Be a Better Mom in the New Year – 282 appeared first on Less Drama More Mama.

Top Takeaways from the Podcast in 2023 – 281 Dec 26, 2023

Show notes

As we head into the new year, I'm excited to bring you an episode of top takeaways from the podcast in 2023. These carefully curated clips capture the essence of my most popular episodes, and I'm confident that they'll offer fresh insights, even if you've heard them before. It's through the repetition of these empowering ideas that you pave the way for meaningful integration into your daily life. Get full information and show notes at www.lessdramamoremama.com/281

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Surviving School Vacations: What to do when the kids are home – 280 Dec 19, 2023

Show notes

Feeling overwhelmed with the kids home from school? You're not alone. Many moms are grappling with feeling pressure to entertain their kids, manage sibling dynamics, and keep their own frustration in check. But what if I told you that with a bit of intentional planning, you could turn this break into a time of rest, relaxation, and even fun? Tune in to today's episode for some actionable strategies to ease the stress, foster a peaceful atmosphere, and create memorable moments with your kids. Get full show notes and information at www.lessdramamoremama.com/280

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10 Parenting Goals for the New Year – 279 Dec 12, 2023

Show notes

2024 will be here before we know it! Have you thought about what you’d like to improve or focus on in the new year when it comes to your parenting? If not, I’ve got ten ideas for you in this episode. Tune in to hear what the goals are, how to approach them, and how to get support from me. For full show notes and information, visit lessdramamoremama.com/279

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Rising Above Co-Parenting Adversity – 278 Dec 05, 2023

Show notes

In this episode, I respond to an email about co-parenting from a dad and longtime listener who's going through a divorce. I share personal insights and experiences from my own co-parenting journey, especially during the tough post-divorce phase. Whether you're divorced or not, you'll gain valuable information from this episode as we explore strategies to reshape your co-parenting narrative, reclaim your personal power, and create a positive atmosphere for you and your children. For full show notes and information, visit www.lessdramamoremama.com/278

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Teen Talk: Balancing Family and Freedom – 277 Nov 28, 2023

Show notes

Ever wondered how to strike the right balance between giving your teenager independence and maintaining family connections? Today’s episode was inspired by an email I received from a listener grappling with the challenges of adapting family dynamics during this critical period. Tune in to navigate the challenges of parenting a teenager with confidence and connection! For full show notes and information, visit www.lessdramamoremama.com/277

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Building Nervous System Resilience with Leah Davidson – 276 Nov 21, 2023

Show notes

When you understand how your nervous system responds to stress, you gain the upper hand in managing it and being able to calm yourself down. My guest on today's episode is passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah Davidson is a certified life coach, professional resilience coach, and consultant. She's also a registered speech language pathologist and has spent over two decades working in the area of traumatic brain injury, and is certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous systems, manage their mindsets, and cultivate resilience. Tune into this episode to learn how building nervous system resilience can help with your parenting. Get full show notes and information at www.lessdramamoremama.com/276

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