Less Drama More Mama

Latest Episodes:

Parenting Pillow Talk: 7 Questions for a Stronger Connection with Your Partner – 275 Nov 14, 2023

Show notes

Recently, I reached out to you, my incredible subscribers, to uncover the parenting topics you're most curious about, and one theme stood out - navigating the unique challenges with your partner. So, I came up with seven questions to serve as a starting point for meaningful conversations that can deepen your understanding of each other and strengthen your relationship as both partners and parents. Tune in for episode that's all about connecting with your partner, and get ready to have a conversation that could transform your parenting and relationship! Get full show notes and information at www.lessdramamoremama.com/275

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Raising Compassionate Kids: A Family Approach – 274 Nov 07, 2023

Show notes

As parents, we want our kids to grow up with compassion, kindness, and a desire to make the world a better place. But how do we instill these values in them? The answer might be simpler than you think! Tune in to today's episode to hear how you can foster compassion in your kids with a family approach. www.lessdramamoremama.com/274

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Connecting with Kids through Connection Bids – 273 Oct 31, 2023

Show notes

Drs. John and Julie Gottman, well-known for their extensive research on relationships, coined the term "bids for connection" to describe the ways people try to connect with each other. Kids are constantly expressing their need for connection through bids, but adults don’t always pick up on them. In today's episode, I share some of the most common ways kids and teens make bids for connection, so you can start recognizing and responding to them in positive ways. For full show notes and information, visit www.lessdramamoremama.com/273

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Parenting During Wartime: One Israeli Mother’s Experience – 272 Oct 24, 2023

Show notes

Today’s episode is my second interview with Abbi Perets. In our first episode over a year ago, Abbi talked about parenting a child with special needs and making money as a freelance writer working from home. This interview is very different -- it's her account of living and parenting five children during the current war in Israel. When the war broke out on October 7, Abbi started posting daily about the situation and her day-to-day life on Facebook. I so appreciated having a little window into her life because it helped me feel more connected to my Jewish faith and to my Israeli family and friends. I reached out to Abbi and told her how her posts had affected me, and invited her back on the podcast to talk about parenting during a time of crisis. When asked what we can do to help, Abbi's response was, "The most important thing that you can do for me personally is to stand up for Israel and for Jews publicly." For that reason, please consider sharing this episode with others, donating to my fundraiser for the FIDF (Friends of the IDF), and speaking out against anti-semitism whenever you encounter it. For more information and full show notes, visit www.lessdramamoremama.com/272

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9 Strategies for Bullying Prevention – 271 Oct 17, 2023

Show notes

October is Bullying Prevention Month in the U.S. According to the National Child Traumatic Stress Network, one in five U.S. high school students is bullied. That's 8.2 million kids a year – in high school alone. Bullying is a crucial concern for many parents, and in this episode, I'm sharing nine ways you can work with your kids to reduce the likelihood of them becoming bullies or being on the receiving end of bullying behavior. For full show notes and information, visit www.lessdramamoremama.com/271

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Kids, Cursing and WTF to Do About It – 270 Oct 10, 2023

Show notes

Remember that time you shouted an obscenity as a kid without having a clue what it actually meant? Yeah, me too. Cursing kids is a topic that’s been buzzing in my coaching sessions, and I bet you've had your moments with it, too. So, today we’re tackling this “fudgy” topic once and for all. Sit back and enjoy the episode for insights on how to handle these "colorful" parenting moments. For full show notes and information, visit www.lessdramamoremama.com/270

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Guiding Teens to Adulthood: An Interview with My Daughter – 269 Oct 03, 2023

Show notes

In today's episode, I sat down with my almost-18-year-old daughter, who's going by the nickname "Mars" these days, for an honest chat that's filled with wisdom, laughter, and a whole lot of love. She discusses her experience touring colleges, her thoughts about leaving home and becoming more independent, and our evolving relationship as mother and daughter. Mars talks about making new friends and embracing social independence, and offers valuable advice for moms who may be concerned about their children's social lives in college. This interview captures how our relationship has grown over the years and how it continues to evolve as we venture into a new stage of life together. For full show notes and information, visit www.lessdramamoremama.com/269

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Four Moms Talk About Their Experiences in Damn Good Mama – 268 Sep 26, 2023

Show notes

Enrollment for Damn Good Mama is open and today, you're in for a treat! We've got four incredible moms sharing about their experiences inside the program. First you'll hear from Katie, whose day-to-day life was filled with frustration and conflict, and didn't quite match the family life she'd imagined. She decided it was time for a change, and hoped that by transforming her inner world, she would see positive shifts in her external reality. Then you'll meet Tara, who wanted to strengthen her relationship with her teenage son during his senior year of high school. Her goal was to support his growing independence while maintaining a cool and confident demeanor, even when they butted heads. Next, you'll hear Sarah discuss how she came to the realization that her need for control negatively impacted her parenting, and how she turned things around. Finally, you'll hear from Lisa about navigating the challenges of estrangement from her daughter and finding support in a group of understanding and non-judgmental moms. These stories highlight the power of growth and support within Damn Good Mama. Don't miss your chance to join by September 30th! www.lessdramamoremama.com/268

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Standing Firm in Your Parenting Decisions When Others Disagree – 267 Sep 19, 2023

Show notes

Parenting is full of surprises, but one of the most unexpected aspects is the flood of opinions from everyone around you – whether it's your mom, in-laws, outspoken friends, people at church, or even strangers. It can sometimes feel challenging to stand your ground when someone disagrees with you. In this week's podcast episode, I'm delving into the art of handling these situations gracefully. After listening, I hope you start to feel more confident about your own parenting decisions, even when others disagree with them. As long as you're making decisions thoughtfully and with love, you're doing your best as a parent. Ultimately, that's what truly matters. Get full show notes and information at www.lessdramamoremama.com/267

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Boys, Men, and Emotional Intimacy with Rhonda Farr – 266 Sep 12, 2023

Show notes

This week, I’m excited to have Rhonda Farr back on the podcast. Rhonda is a certified Life Coach who specializes in connecting men and women through the practice of emotional intelligence and emotional intimacy. She teaches high-achieving men how to become aware of emotions and communicate with vulnerability, so they can enjoy more intimacy with the people they love. Rhonda is a woman in a man’s world. She has four sons, was raised with only brothers, and now operates a full time coaching practice with the most amazing men who are ready to stop chasing external validation and start creating the life that truly makes them happy. Tune in to hear Rhonda pull back the curtain on how men are conditioned, the role shame plays in their interactions, and how to communicate with them in helpful ways. Get full show notes and information at www.lessdramamoremama.com/266

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