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    Alternative Health

    Learn True Health with Ashley James

    On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

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    Copyright: Copyright © 2019 Learn True Health

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    Latest Episodes:
    273 How To Eliminate Anxiety, Create Healthy Habits that Stick and Rewire Your Brain For Success and Happiness, NLP, Neuro-linguistic Programming, Melissa Monte, Mind Love Podcast, Ashley James, Learn True Health Jul 03, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/eliminating-anxiety

    272 Zero Waste Journey to Better Health and Mindfulness, Sustainability, Fair Trade, Food Waste, Menstrual Cup, No More Plastic, Rachel Pulley, Ashley James, Learn True Health Podcast Jul 01, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/zero-waste-living/


    271 The Rain Barrel Effect, How To Stop Disease and How to Heal, Fatigue, Autoimmune, Hashimoto's, Weight Loss, Stress, Naturopathy, Ayurvedic, Functional Medicine, Dr. Stephen Cabral, Ashley James, Learn True Health Podcast Jun 28, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/the-rain-barrel-effect/


    270 What Does It Look Like To Nourish Your Body? Healing Disordered Eating, Negative Self Talk, Self Trust, Anorexia, IIN, Institute for Integrative Nutrition, Becoming a Health Coach, Katy, Ashley James, Learn True Health Podcast Jun 21, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/health-coach/


    269 How To Eat and Fast To Eliminate Disease, Repair Organs and Build Health, Anti-Viral Diet, Anti-Fungal Diet, Anti-Cancer Diet, Whole 30, Ketogenic Diet, Vegan, Fasting, Dr. Darren Schmidt and Ashley James, Learn True Health Podcast Jun 18, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/ketosis/


    268 Using the Mind-Body Connection to Heal Chronic Fatigue and Autoimmune Disease, Bioenergetics, Heart Rate Variability, NLP, Emotional Freedom Technique, Matrix Reimprinting, Stress Response, Healing Emotional Trauma, Niki Gratrix, Ashley James, Learn T Jun 14, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/mind-body-connection-for-healing/


    267 Using Diet To Heal Disease, IBS, GERD, Gallbladder, Cancer, Candida, Diabetes, Insulin, Gluten, Keto, Kidneys, Certified Health Coach, Sarah Kostusiak, Ashley James, Learn True Health Podcast Jun 13, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/genetics/


    266 How To Get Vitamin K2 For Healthy Bones, Heart, Brain, Algae The Superfood, Vegan, Omega 3, Autism, ADHD, Chlorella, Spirulina, Cancer, Heavy Metals, EnergyBits Founder Catharine Arnston, Ashley James, Learn True Health Podcast Jun 09, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/vitamin-k2/


    265 Why Algae Is The Worlds Most Powerful Superfood, Detoxification, Energy, Healthy Bones, Vitamin K2, Chlorella, Spirulina, Cancer, Heavy Metals, EnergyBits Founder Catharine Arnston, Ashley James, Learn True Health Podcast Jun 08, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/chlorella-spirulina-superfoods/


    264 The Difference A Holistic Approach Makes, Taking Control of Your Health with Integrative Medicine, Patient Advocacy, Lyme Disease, Hormonal Health, Founder of Get Well Be, Adrienne Nolan-Smith, Ashley James, Learn True Health Podcast Jun 06, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/get-wellbe/


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