Last First Date Radio

Latest Episodes:

EP 643: Jen Peters - The Path to Healing Your Inner Child Jan 14, 2025

Show notes

What is the path to healing your inner child? Jen Araya Peters is an expert in this field. She is a visionary healer, #1 best selling author and the founder of a global 128,000 strong healing community. Jen is best known for her revolutionary work in the field of inner child healing, in particular dissolving emotional trauma, childhood trauma and hidden blocks deep within the subconscious mind. Jen’s mission is to make healing available to all.

In this episode of Last First Date Radio:

Why healing your inner child is so important when it comes to dating
How to know if unresolved inner child trauma may be sabotaging your success in dating
Examples of how our childhood experiences can impact our romantic relationships
How unhealed attachment trauma influences our relationships
3 things we can do to begin healing our inner child as it relates to dating or relationships

Connect with Jen

Instagram: @jenpeters_soulguide_healer
Website: www.jen-peters.com
Youtube: https://www.youtube.com/@JenPeters
Free Gift: Jen’s #1 Best Seller Book: Coming Home: The Path to Healing Your Inner Child https://jen-peters.com/wp-content/uploads/2024/12/Coming_Home_-_The_Path_to_Healing_Your_Inner_Child_-_Digital_version-2.pdf
The Path to Healing Your Inner Child Course: Guides you through dissolving your childhood trauma. Normally $497, discounted rate of $197 when you use coupon code: HYIC197
https://jen-peters.mykajabi.com/landing-page-copy-1
Attachment Alchemy Course: Guides you through healing their attachment trauma at the foundation so they can move into a secure attachment style. Normally $333, Discount rate of only $97 with coupon code SECURE https://jen-peters.mykajabi.com/attachment-alchemy

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

#SundaysWithSandy Online Dating Safety: How to Quickly Spot Red Flags Jan 12, 2025

Show notes

Online dating safety is paramount, especially for women. How do you stay safe? By recognizing red flags early on so you don’t get hurt or waste precious time with people whose intentions don’t match yours. In this episode, I’m sharing the top five online dating red flags look for before you agree to a first date

Click here to learn more about the course and sign up to join the waitlist and be the first to know when the course is live again: https://lastfirstdate.com/find-love-online/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

EP 642: Joan Price - Sex After Grief Jan 07, 2025

Show notes

Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Author, Joan Price, is an award-winning writer specializing in sex and aging. She has written four books about senior sex, including Naked at Our Age: Talking Out Loud about Senior Sex and Sex after Grief: Navigating Your Sexuality after Losing Your Beloved. At age 81, Joan Price continues to talk out loud about senior sex – partnered or solo.

In this episode of Last First Date Radio:

How to know when it's time to start dating and seeking a sexual connection after loss
What to say to people who try to tell you what's "right" or "appropriate" and what isn't
The most common reason for guilt or shame when considering opening up to a new partner
Personal details about Joan’s own grief journey and attempts to get back into dating and sex

Connect With Joan Price

Website https://joanprice.com/

YouTube: https://www.youtube.com/@JoanPrice

Facebook: https://www.facebook.com/JoanPriceAuthor

Bluesky: @joanprice https://bsky.app/profile/joanprice.bsky.social

Instagram @thejoanprice https://www.instagram.com/thejoanprice

Twitter/X: @joanprice https://twitter.com/JoanPrice

Subscribe to newsletter: https://witty-feather-67285.myflodesk.com/sun5wbx417

Free gift: If you get the book through Joan’s website, you’ll get an extra book for free to give away. Click the bonus offer box.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

#sexafterloss #sexaftergrief #widows #widowers

#SundaysWithSandy - Dating Advice for Women: How to Ask a Man Out Jan 05, 2025

Show notes

If you’re wondering how to ask a man out, I’ve got you covered. Whether you met him online or IRL, inviting someone for coffee or a casual first date can feel intimidating, especially when you’re uncertain about their feelings. It can be scary to put yourself out there, especially if you’re used to men asking you out instead of the other way around.

When a woman asks a man out, it shows confidence, self-reliance, friendliness and assertiveness. And being flirted with is flattering for men. Why should you wait for men to take the initiative and always make the first move? Approaching gives you the agency to write your own love story on your terms.

If you’re still on the fence about whether or not you should take the plunge, this episode is for you. The key is to keep things light and friendly so it doesn’t feel like high-stakes, especially if he’s not interested. Here are three approaches to try.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

EP 641: Susan Morgan Taylor - What to Do When Your Libidos Don’t Match Dec 31, 2024

Show notes

When your libidos don’t match, who do you call? Susan Morgan Taylor! She is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina.

In this episode of Last First Date Radio:

The #1 obstacle to pleasure and how to overcome it
Why low sex drive in women is a myth and how we can rewrite the narrative on women’s sexuality
The most effective way for couples to resolve differences in sex drive
Why focusing on climax as the “goal” of sex can detract from reaching one’s orgasmic potential
How couples can get what they want without sacrificing their needs or desires just to please the other person

Connect With Susan

Website: www.pathwaytopleasure.com
FB: https://www.facebook.com/susantaylorma/
IG: @susanmorgantaylor
Free Gift: The Pleasure Keys eBook www.pleasurekeys.com

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

#SundaysWithSandy - 5 Essential Green Flags to Look For When Dating Dec 29, 2024

Show notes

What are the top five green flags to look for when you’re dating that can indicate a healthy and potentially long-lasting partnership? Most of us can recognize red flags pretty easily, and it can take a while before you really know a person’s character, but do you know how to find the green flags, those wonderful traits that can lead to love that lasts? I’m sharing my top five.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

EP 640: Christopher Peck - Using ACTive Communication in Dating and Relationships Dec 24, 2024

Show notes

How’s your communication in dating and relationships? Christopher Peck, M.F.A., has trained thousands of actors, storytellers, business professionals, and public speakers to bridge intention and impact using theatre tools and techniques. With over twenty-five years of experience in acting, writing, and directing, he focuses on communication as the key to influence and success. Christopher lives in Denver, CO with his wife, son, and rescue dog, Presley.

In this episode of Last First Date Radio:

How ACTive Communication applies to dating and relationships
Techniques to improve daily communication
Tips for showing up authentically on a first date
How to prepare mentally and emotionally for a first date
How to make a great first impression
How nervousness or anxiety impact communication on a first date, and what can be done to mitigate it
Some non-verbal cues to be mindful of during a first date

Connect With Christopher

IG @chrisspeaksup

FB https://www.facebook.com/chris.peck.3950

LI www.linkedin.com/in/christopher-peck-ba7927147

Website www.speakintoactioncomm.com

Get the book: ACTive Communication: How to Command Any Audience in Your Business and Your Life!

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

#SundaysWithSandy - 5 Ways to Make Dating Great Again Dec 22, 2024

Show notes

It’s time to make dating great again! In today’s modern dating world, it’s easy to become disheartened. Between all the ghosting, conversations that suddenly end or go on forever without planning a date, one bad date after another or a completely empty dating pool, it can be exhausting and disappointing. Dating has become more challenging than ever. Fortunately, I have five tips and tricks you can use to help make dating great again.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

EP 639: Esin Pinarli - The Role of the Nervous System in Healing Painful Relationships Dec 17, 2024

Show notes

What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole.

In this episode of Last First Date Radio:

How our nervous system influences our emotional responses in relationships
The relationship between our attachment wounds and our nervous system
How stress in relationships impacts our nervous systems
Practical exercises for calming the nervous system when triggered

Connect with Esin

IG https://www.instagram.com/esinpinarli_lcsw/

Website https://www.eternalwellnesscounseling.com/

Free Guide on Homepage: Becoming Aware of Self—An introduction to Internal Family Systems (IFS) to help you access the core of who you are and build more self-awareness for inner healing and harmony

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

#SundaysWithSandy - Are They Breadcrumbing You? 4 Red Flags to Look Out For... Dec 15, 2024

Show notes

What is breadcrumbing in dating? It's when someone gives you just enough bits of attention to keep you interested or hooked into the relationship (or situationship) without any intention of really committing. It’s a tactic used to string somebody along. Unfortunately, many people don’t realize they're being breadcrumbed until they've been hurt and deceived. To prevent this from happening to you, here are four red flags to look out for when dating.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected