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    Comedy

    Konversations

    Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! IG: @konversationspod & @yourgirlkarly

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    Copyright: © Karly Polkosnik

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    Latest Episodes:
    51: Rich Bitch Tips ft. Janine Rogan (@janinerogan) Jul 07, 2020
    Show notes

    In this week's episode, Karly sits down with Janine Rogan, CPA to talk all things MONEY! The pair discuss the proper way to use your credit cards, creating budgets that fit your lifestyle, rent vs. buy, and how to invest and become a RICH BITCH! Checkout Janine over on Instagram and visit Wealth Building Academy to learn how to take control of your investments and your financial future.

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    50: Karly's Favourite Things (2020 Edition) Jul 02, 2020
    Show notes

    In this week's episode, Karly sits down to chat all about her FAVOURITE THINGS! She shares her faves from skincare, fashion, beauty, & more. (She also might tell you where she got those sweat shorts you've been seeing all over her TikTok...)

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    49: Blowjobs, Swingers Vacations, & Sex Toys ft. Cherry Lounge Podcast Jun 23, 2020
    Show notes

    This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

    In this week's episode, Karly sits down with Tanisha Cherry of Cherry Lounge Podcast to talk everything from blowjobs to swingers vacations to sex toys and MORE! Karly breaks down her step by step routine on how to give a better blowjob and Tanisha buys a sex toy. Make sure to listen to Cherry Lounge Podcast and check out Tanisha on Instagram!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    48: Let's Talk Masturbation, Vibrators, & LDR Sex Toys for International Masturbation Month May 27, 2020
    Show notes

    This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

    In this week's episode, Karly sits down to talk about all things SEX for International Masturbation Month! She speaks on popping her sex toy cherry, masturbation routines, vibrators, and long-distance sex toys. This is an episode you do not want to miss out on!

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    47: How To Be Happy AF In Hard Times (My Gratitude & Positivity Routine) May 25, 2020
    Show notes

    In this week's episode, Karly sits down to talk about positivity when times are hard. In light of global events, we all know finding the positive things in the world can be a little difficult. In this episode, Karly shares exactly how she keeps a positive outlook on life through affirmations, gratitude journalling, priming, and more!

    Priming Exercise: https://www.youtube.com/watch?v=BsD7p4NIyGY

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    46: Down There Care 101 (Shaving Hacks, Bikini Line Tips, & More!) May 06, 2020
    Show notes

    In this week's episode, Karly sits down to talk about shaving your KITTY! She breaks down the exact formula to a smooth and even bikini area from exfoliation, shaving, ingrown hairs, dark bikini lines, and so much more.

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    45: LIFE UPDATE! Moving to LA, my degree, life goals, and more... Apr 28, 2020
    Show notes

    In this week's episode, Karly sits down to talk about what the HECK is happening in her life. She speaks about graduating her University degree (finally!), her plans post-degree, moving to LA and the US immigration ban, applying to Law school and so much more!

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    44: Men Ain't Shit: An Ode To Red Flags Apr 23, 2020
    Show notes

    This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

    In this week's episode, Karly and Nikki sit down for a brand new episode of Men Ain't Shit! The pair talk red flags they both struggle with, Nikki's update on her date from hell, decision fatigue, and Karly spills her worst male encounters in quarantine. You don't want to miss it!

    Find Nikki here: @nikkitighe

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    A Global Pandemic Bitchy Update... Apr 14, 2020
    Show notes

    Hey Bitches – It's Karly! Just popping on here to let y'all know where I've been/where the podcast has been recently and everything that's been going on. Please be patient with me, I'm a one-woman show! HB will be back up to our regularly scheduled programming next week, I can't wait to see ya there!


    PS - If you wanna hear that most embarrassing sex story... it's this month's Patreon episode! patreon.com/heybitches

    43: My ULTIMATE Pre-Date Glow Up Routine Apr 07, 2020
    Show notes

    In this week's episode, Karly sits down to talk about her VERY extra pre-date glow up routine! She talks her bath shower combo, her fave scents to make boys drool, how to get glowy baby skin, and SO much more!

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

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