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    Comedy

    Konversations

    Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! IG: @konversationspod & @yourgirlkarly

    Advertise

    Copyright: © Karly Polkosnik

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    Latest Episodes:
    42: How Sex-Shaming Ruined My Outlook on Therapy Apr 02, 2020
    Show notes

    In this week's episode, Karly sits down to talk about her own experience with sex-shaming, how it's ruined her outlook on therapy, and some real life examples that triggered it al.

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    41: Self Care For The Bitches ft. Kayley Reed of @selfcaresunday Mar 31, 2020
    Show notes

    In this week's episode, Karly sits down with her friend Kayley to discuss SELF CARE! The pair talk about functional self-care vs emotional self-care, tips and tricks to nurture your mental health, & more!

    Make sure to check out Kayley on Instagram here & listen to Self Care Sunday every single Sunday!

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    39: The OnlyFans Hustle With a Top 10% Creator @taylor_ellana Mar 24, 2020
    Show notes

    In this week's episode, Karly sits down with her friend Taylor to discuss OnlyFans! From how to get started, the platform itself, to some of your burning questions the duo answers them all. We get insight into what it's like to be a top 10% creator on the platform and more!

    Find Taylor here: @taylor_ellana

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    38: How To Organize Your ENTIRE Life! Mar 19, 2020
    Show notes

    In this week's episode, Karly sits down for her first solo episode in a HOT MINUTE! She discusses how she effectively organizes her life using Google Calendar, Trello, and more to make sure she's always on top of her shit! If you're looking for some great systems to get organized and thrive, this episode is for YOU!

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    37: Men Ain't Shit: The 4-Day Rule Mar 17, 2020
    Show notes

    In this week's episode, Karly and Nikki sit down for their brand new series – MEN AIN'T SHIT! The two discuss the 4-day rule, why trauma bonding is never the move, Nikki's first time getting ghosted, Karly getting called clingy, and also a house party fight!

    Find Nikki here: @nikkitighe

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    36: 73 Questions With The Bitches (The 1 Year Episode!) Mar 17, 2020
    Show notes

    In this week's episode, Karly sits down with your all-time favourite guests Nikki, Gage, and Michael to answer some juicy questions! From number of sexual partners, to top 3 porn categories, to worst heartbreaks, they cover it ALL.

    PLUS Karly makes a special announcement... Hey Bitches will officially be every single TUESDAY & THURSDAY! Now you can enjoy double the content every single week from your fave bitch and all her friends.

    Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

    Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    35: Cosmos & Cum Masks ft. @lifeeoflo Mar 05, 2020
    Show notes

    In this week's episode, Karly is joined by her friend Lo (@lifeeoflo) and the pair discuss CUM! They talk facials, the benefits of urea in skincare, the DIY cum facial, scientific research, and SO much more!

    Follow Lo on Instagram here!

    Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    34: He Said, She Said: Friends With Benefits Feb 28, 2020
    Show notes

    in this week's episode, Karly and Gage sit down to talk about the deal with friends with benefits. The two disclose the rekindling of their friendship, the one time Karly took Gage's virginity, and a step by step plan on how to successfully navigate the FWB struggle!

    Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    33: Is Porn Cheating? ft. The Long And Hard Podcast Feb 20, 2020
    Show notes

    In this weeks episode, Karly is joined by Thomas and Josh of the Long and Hard Podcast to talk all things PORN! They discuss "is porn cheating?", free cams, premium snapchats, and also get into the philosophy and psychology behind men and porn. (Hello transmutation of sex!)

    Check out Long and Hard Podcast...
    On Instagram
    Listen here

    Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

    32: The Celibacy Diaries Feb 13, 2020
    Show notes

    In this weeks episode, Karly speaks on her choice of celibacy. She dives into why she did it, why she broke it, and how that overall made her feel. (PS – there were tears...)

    Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

    Bye bye bitch!

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