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    Education

    Know Thyself

    Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.

    Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential.

    Contributing to birthing a more beautiful world, one episode at a time.

    Advertise

    Copyright: © André Duqum

    • Apple Podcasts
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    Latest Episodes:
    E85 - Alex O’Connor: Philosopher Reflects On Death, Atheism, Morality & Meaning Feb 27, 2024
    Show notes

    Today we are joined by the Cosmic Skeptic, Alex O'Connor, for a fascinating look into philosophy, atheism, and the pursuit of an ethical life. Alex has gained recognition for his unique perspective on reality, which he interprets through the lenses of materialism and agnosticism. This makes for an intriguing conversation as André and him engage in a deep dive into various topics.

    The discussion revolves around their viewpoints on God, religion, consciousness, and morality. They dissect the potential dangers of intellectualizing and its impact on our understanding of the world. Furthermore, they tackle an interesting question: can the study of ethics lead to an individual becoming more ethical in their actions?

    Alex also shares his thoughts on near death experiences, artificial intelligence, and facing the fear of death.


    André's Book Recommendations: https://www.knowthyself.one/books


    ___________

    Timecodes:

    0:00 Intro

    1:36 What it Means to Live a "Good" Life

    5:37 Defining Meaning and Purpose

    9:34 What Makes Something Bad or Good

    14:15 The Balance of Open Mindedness

    16:03 Atheism & Theism: Where's the Line?

    18:30 Is God Dead? Being an Agnostic vs Atheist

    21:10 The Ignorance of Belief

    24:35 Distinguishing Between Wisdom & Knowledge

    30:35 What is God?

    34:41 How Studying Theology Changed Alex's Perspective

    39:53 Religon & Tribalism: Why We're Afraid of Opposing Opinions

    45:35 What It Looks Like to Live Ethically

    49:44 The Danger of Over-Intellectualizing

    58:37 Materialism Facing off with Consciousness

    1:03:09 Are Near Death Experiences Real?

    1:08:38 Why The Fear of Death is Valuable

    1:24:09 The Ethics of Artificial Intelligence

    1:26:38 Why He's Changed His Mind on Consciousness

    1:28:18 Making the Most of Our Lives

    1:30:19 Conclusion

    ___________


    Alex J. O’Connor is founder of the “Cosmic Skeptic” YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format.


    A graduate of philosophy and theology from St. John’s College, Oxford University, Alex is an international public speaker and debater, having delivered addresses across multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.


    Alex’s online videos have been collectively viewed around fifty million times, attracting over 500,000 people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, Bishop Robert Barron, and William Lane Craig.


    Instagram: https://www.instagram.com/cosmicskeptic/

    YouTube: https://www.youtube.com/@CosmicSkeptic

    Website: https://cosmicskeptic.com


    ___________


    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E84 - Paramahamsa Vishwananda: The 3 Paths of Spiritual Purification To Go From Your HEAD To Your HEART Feb 20, 2024
    Show notes

    On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar Babaji that shaped his life forever. He reveals what lies at the heart of humanity's search for happiness, and how we can make every day heaven on Earth. He discusses the truth about being a guru: from spiritual ego, experiencing anger, and the importance of the guru. Andre and Paramahamsa Vishwananda also discuss achieving harmony in romantic relationships, aligning ourselves to the will of the Divine, and finding your own unique path of self realization.



    André's Book Recommendations: https://www.knowthyself.one/books


    ___________

    Timecodes:

    0:00 Intro

    1:38 Humanity's Search for Happiness

    5:27 Self Realization & Exploring the True Nature of Self

    8:06 Shift from the Mind to the Heart

    16:01 Parmanhansa’s Spiritual Lineage

    19:47 The Journey of Our Souls' Awakening

    24:46 What Comes After Self-Realization & Making Paradise Here and Now

    27:58 Childhood Awakening through Mahavatar Babaji

    39:33 Who Mahavatar Babaji Is

    40:54 Discernment on the Spiritual Path

    43:49 Experiencing Samadhi & Cosmic Consciousness

    48:37 Being Initiated into Kriya Yoga

    49:50 Becoming a Guru & Performing Miracles

    52:47 Navigating Ego Traps as a Guru

    54:06 The Role of a Guru

    55:15 Do you Experience Anger?

    57:37 Devoting Ourselves to Something Greater

    59:55 Balance of Effort and Grace

    1:02:03 Achieving Fearlessness on the Spiritual Path

    1:05:01 The Spiritual Ego's Slippery Slope

    1:08:36 Divine Design: The Greater Plan of Consciousness

    1:10:57 Yogic Lineages: What Draws Us to Certain Paths

    1:18:49 Romantic Relationships on the Spiritual Path

    1:21:25 Conclusion


    ___________


    Paramahamsa Vishwananda is the founder of the international organisation known as ‘Bhakti Marga’, which means the ‘path of devotion’. It is through Love and with Love that Paramahamsa Vishwananda has inspired a global community to share His wisdom, teachings and spiritual practices with the world.

    All of Bhakti Marga’s efforts and offerings are dedicated to supporting His mission of awakening bhakti in everyone to live a life of devotion to God.



    Website: https://paramahamsavishwananda.com


    ___________


    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E83 - Steven Pressfield: Win The WAR of ART & Unlock Your Creative Potential Feb 13, 2024
    Show notes

    Steven Pressfield, author of “The War of Art” shares how to tap into your creativity and unlock your full potential as an artist. He discusses the source of inspiration, sharing how he views ‘the Muse’ and how we can fine tune ourselves to tap into it more. He unpacks how to find your voice as an artist and know yourself through each piece of work.

    He discusses the #1 thing that keeps creators from achieving their potential: fear. Explaining that fear is a sign that we’re on the right path, and how we can transform this fear into a masterpiece.

    Him and André also discuss what distinguishes an amateur from a pro, balancing business and creativity, and our responsibility as artists to share our work.


    André's Book Recommendations: https://www.knowthyself.one/books


    ___________

    Timecodes:

    0:00 Intro

    2:04 The Responsibility of Sharing our Art

    4:55 Discovering Ourselves Through Creativity

    9:33 The Muse: Tapping into the Source of Inspiration

    15:52 Finding Your Creative Voice

    19:16 Facing Off With Resistance & Fear

    27:30 The Art That Surprises You

    28:53 Why Talent Doesn’t Matter

    30:22 How to Get Out of Your Own Way

    34:25 Why We Secretly Fear Success

    41:22 Finding Courage to Follow Your Dreams

    50:10 Destiny vs Free Will

    52:48 Feeling Lost? Here's How to Find Your Way

    55:11 How Steven Struggled His Way to Success

    1:03:55 When "the Lightening" Strikes

    1:06:13 Go From Amateur to Pro

    1:11:34 Selling & Marketing Your Artwork

    1:17:22 Refining: Reducing A Piece to it’s Maximum

    1:19:11 Prayer to the Muse: Setting Intentions for Creating

    1:23:01 The Daily Pressfield: A Guide to Completing Great Work

    1:30:54 Does the Self Doubt Get Easier?

    1:31:54 Why We Must Share our Art

    1:33:09 Dharma and Creativity

    1:34:50 Conclusion

    ___________


    Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The War of Art, Turning Pro, Do the Work, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.His debut novel, The Legend of Bagger Vance, was adapted for screen. A film of the same title was released in 2000, directed by Robert Redford and starring Matt Damon, Will Smith and Charlize Theron.His father was in the Navy, and he was born in Port of Spain, Trinidad, in 1943. Since graduating from Duke University in 1965, he has been a U.S. Marine, an advertising copywriter, schoolteacher, tractor-trailer driver, bartender, oilfield roustabout, attendant in a mental hospital and screenwriter. His struggles to earn a living as a writer (it took seventeen years to get the first paycheck) are detailed in The War of Art, Turning Pro, The Authentic Swing, Nobody Wants to Read Your Sh*t, and The Knowledge.There's a recurring character in his books, named Telamon, a mercenary of ancient days. Telamon doesn't say much. He rarely gets hurt or wounded. And he never seems to age. His view of the profession of arms is a lot like Pressfield's conception of art and the artist:"It is one thing to study war, and another to live the warrior's life."



    Steven’s New Book “The Daily Pressfield”: https://stevenpressfield.com/books/the-daily-pressfield/

    Website: https://stevenpressfield.com

    Instagram: https://www.instagram.com/steven_pressfield/


    ___________


    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E82 - Dr. Ramani Durvasula, #1 Narcissism Expert: The Harsh Reality Of Toxic People & Setting Boundaries Feb 06, 2024
    Show notes

    Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it’s diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change.

    This is a great episode for anyone wanting to better understand this disorder and get out of a cycle of abuse.


    André's Book Recommendations: https://www.knowthyself.one/books


    ___________

    Timecodes:

    0:00 Intro

    1:54 Defining & Identifying Narcissism

    6:59 Why This Develops in People

    10:20 Different Types of Narcissism

    13:59 How Our Society Rewards Narcissism

    15:36 How Certain Types Develop

    19:16 At What Age Narcissism Begins

    21:40 The Internal Reality of a Narcissist

    25:45 Common Traits of Narcissistic Abuse

    31:38 Why Love Bombing is Toxic

    37:09 The True Meaning of Gaslighting

    41:18 Triangulation & Cycles of Manipulation

    42:40 When Self Esteem Becomes Too Much

    47:14 Cultural Distinctions & Healing Family Trauma

    52:18 Breaking Free of a Narcissistic Relationship

    1:01:11 Will They Ever Change?

    1:04:29 Is It You?

    1:10:57 Supporting a Friend in an Abusive Relationship

    1:14:45 Becoming Aware of Your Own Narcissism

    1:19:28 The Sad Reality of Being a Narcissist

    1:22:00 Spiritual Narcissism

    1:28:07 Final Thoughts

    1:35:34 Conclusion

    ___________


    Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships.



    Website: https://doctor-ramani.com


    Pre-Order “It’s Not You”: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/


    Instagram: https://www.instagram.com/doctorramani/


    ___________


    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E81 - Dr. Robert Gilbert: The Forgotten Wisdom Of The Rosicrucians: A Framework for Spiritual Actualization Jan 30, 2024
    Show notes

    Dr. Robert Gilbert joins the podcast today to unpack the core teachings of rosicrucianism: a philosophy that synthesizes the best of ancient wisdom teachings and provides a foundation for living a spiritual life. He reveals how humanity lost touch with our intuitive gifts and access to the subtle bodies, as well as the great potential we have for regaining these spiritual powers.

    He explains how to structure the subtle body in your own life, awaken your energy centers, and direct your life by the power of illuminated will.

    Dr. Gilbert provides a strong foundation for anyone interested in understanding how to unlock spiritual illumination in a balanced and integrated way.


    André's Book Recommendations: https://www.knowthyself.one/books


    ___________

    Timecodes:

    0:00 Intro

    1:46 Remembering Our True Selves

    3:51 Understanding the Hidden Rosicrucian Teachings

    14:33 How Humans Lost Touch With Subtle Realms

    22:37 The Yuga Cycles & Global Awakening of Spiritual Gifts

    29:37 Blessings and Curses of the Information Age

    32:54 The Subtle Body: Structuring & Harnessing It's Gifts

    47:23 Distorted Sexual Energy in Spiritual Circles

    56:25 The Secret to Self Observance

    1:03:50 The 6 Essential Rosicrucian Exercises

    1:11:01 Awakening Kundalini Energy Properly

    1:17:53 Illuminated Will: Balancing the 3 Centers

    1:24:03 Breaking Addictive Impulses

    1:32:29 Luciferic and Ahrimanic Beings Explained

    1:58:35 Dangers of Spiritual Ego Inflation

    2:14:32 Our Individual Spiritual Destiny

    2:21:47 Humanity’s Golden Opportunity

    2:27:49 Conclusion


    ___________


    Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics.

    Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900’s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing.


    The Vesica Institute: https://www.vesica.org

    Instagram: https://www.instagram.com/vesicainstitute/


    ___________


    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E80 - Kelly Brogan MD: The Painful Truth About Polarity, Reclaiming The Self & Freeing The Feminine Jan 23, 2024
    Show notes

    Today we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros.

    With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on the roles of masculinity and femininity in cisgender male/female relationships.


    For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/


    ___________

    Timecodes:

    0:00 Intro

    1:50 From Self Betrayal to Reclamation

    8:25 Honoring our Shadow Sides

    17:20 Feeling Safe as a Woman & Inner-husbanding

    28:08 Balancing Self Compassion and Curiosity

    34:43 Feminism & the War on Masculinity

    56:05 Gender Fluidity & Polarity

    1:05:07 Acknowledging What You Truly Long For

    1:09:11 How Men Undermine the Feminine Blossoming

    1:18:06 Holistic Healing & Allopathic Medicine

    1:30:05 Embracing Paradox: From Self Righteousness to Empowerment

    1:41:02 Activism & Self Righteousness

    1:50:39 Awakening Our Eros

    1:55:13 Women Judging Other Women

    2:05:10 Conclusion

    ___________



    Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.


    Instagram: https://www.instagram.com/kellybroganmd/

    Website: https://www.kellybroganmd.com


    ___________


    Download André's FREE Book Recommendation List: https://www.knowthyself.one/books


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E79 - Dr. Zach Bush: Healing The ROOT Cause Of DISEASE By Awakening Our Biology Of LIGHT Jan 16, 2024
    Show notes

    Zach Bush joins the podcast again for a deeper dive into how self actualization works on a biological level. He unpacks the cellular science of disease, revealing the detrimental effects of chemicals like glyphosate that are a norm in our food systems. Zach also provides the antidote to this, sharing the science he has been studying of cellular regeneration, and the potential hidden in the human genome. He discusses other pressing issues facing our world today like infertility, global extinction, and our broken medical system. Zach Provides a hopeful lens for the future, explaining the hidden purpose in our difficult times. ___________ Timecodes: 0:00 Intro 3:14 Zach's Research on Cellular Biology 16:34 The Simple Science of Disease 20:48 How Cells Work 29:50 Becoming Our Own Healers 34:43 Returning to our Original, Healthy Design 48:30 The Danger of Glyphosate on a Cellular Level & Reducing Your Exposure 57:49 Why Infertility is a Huge Problem 1:02:29 Writing a New Story for Humanity 1:12:53 Our Time In Egypt: The Power of Reflection & Silence 1:19:18 The Next Expression of Human Biology 1:26:53 Our Profound Experience in Egypt 1:40:50 Purpose & Our Infinite Human Potential 1:55:28 Zach’s Profound Awakening at 19 2:14:08 Conclusion ___________ Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet. Website: http://zachbushmd.com/ Facebook: https://www.facebook.com/ZachBushMD/ Twitter: https://twitter.com/DrZachBush YouTube: https://www.youtube.com/channel/UC1SXr9d2DYawP_bwcNpbd2w Instagram: https://www.instagram.com/zachbushmd/ ION https://intelligenceofnature.com/ SERAPHIC GROUP: http://seraphicgroup.com/ FARMER’S FOOTPRINT: http://www.farmersfootprint.us/ THE JOURNEY OF INTRINSIC HEALTH: https://journeyofintrinsichealth.com/ ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/


    E78 - How To Make 2024 Your Best Year Yet: Joe Dispenza, Gabor Maté & Sam Harris Jan 02, 2024
    Show notes

    To celebrate the beginning of 2024, we’ve compiled some of the most notable moments from Know Thyself this year. Each clip features an expert in their field, sharing how to make the absolute most of your next year.

    We hear from Dr. Gabor Maté, Sam Harris, and Mooji to explore the human predicament of the toxic culture we live in and our tendency to habitually sleep walk through life. We then hear from several others such as Dr. Joe Dispenza, which will give you the insights to transcend this hypnotic passivity and transform your life from the inside out.


    For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/


    ___________

    Timecodes:

    0:00 Intro

    1:48 Transcending Our Toxic Culture - Dr. Gabor Maté

    8:25 Awakening From The Prison of Our Thoughts - Sam Harris

    14:31 Who You are Beyond Your Mind & Identity - Mooji

    22:57 Stop Playing Small & Shine Your Light - Marianne Williamson

    27:32 10x Your Life and Self-Source Your Power - Marisa Peer

    35:45 Quantum Leap Into a New Reality - Dr. Joe Dispenza

    43:55 The Secret to Manifestation: Merging Being & Becoming - Dr. Tara Swart

    51:04 Unlocking Your True Genius - Richard Rudd

    54:32 Practices for Finding Joy in Life - RY X

    1:00:33 Daily Rituals for Transforming Sadness Into Joy - Mike Posner

    1:05:46 My Reflection: Trusting the Seasons of Life

    ___________


    Watch the Full Episodes:


    Dr. Gabor Maté - EP 33

    Sam Harris - EP 47

    Mooji - Ep 77

    Marianne Williamson - EP 61

    Marisa Peer - EP 68

    Dr. Joe Dispenza - EP 48

    Dr. Tara Swart - EP 71

    Richard Rudd - EP 49

    RY X - EP 52

    Mike Posner - EP 65


    ___________


    Download André's FREE Book Recommendation List: https://www.knowthyself.one/books


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E77 - Mooji: Awakening, Conscious Relating & Cultivating The Fire For Self Discovery Dec 19, 2023
    Show notes

    Today we have the honor of sitting down with Mooji, who reflects on the journey of awakening, finding bliss in the here and now, and merging with the Infinite. This conversation is full of divine inspiration and Mooji even guides us through an exercise for awakening and expanding awareness.

    Mooji and André discuss the foundations of spiritual living, revealing how to release your attachment to the ego, and reconnect to your true essence. Mooji shares his perspective on conscious relationships, overcoming sexual desires, and finding a wealth that’s deeper than money.



    For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/


    ___________

    Timecodes:

    0:00 Intro

    2:13 What it Means to Awaken Spiritually

    6:56 Finding Who We Are, Through Who We're Not

    8:54 Releasing our Attachment to Thoughts

    16:14 Awakening Unfolds in Perfect Time

    19:28 Navigating Slip-Ups Along the Path

    22:45 What God/ Enlightenment Feels Like

    26:05 Releasing the Ego, Tasting the Infinite

    30:43 Mooji Guides an Exercise for Expanding Awareness

    46:23 True Sadana: Overcoming Fear and Merging with the Infinite

    50:29 Being in the World as a Spiritual Being

    53:28 Does Mooji struggle with ego?

    54:47 Getting to the Root of Judgement

    59:53 Stop Wasting Your Energy on This

    1:03:15 Conscious Romantic Connections

    1:08:10 Finding Freedom From Sexual Desires

    1:15:00 Navigating Praise & Blame

    1:19:00 Deeper than Money: The Wealth of Being

    1:24:59 How the Universe Conspires for Self Remembrance

    1:26:39 The Divine Expression of Creativity

    1:30:24 Mooji’s Awakening Through a Christian Mystic

    1:39:38 Facilitating Spiritual Transformation in Others

    1:42:19 What Happens After Death

    1:49:00 From Struggle to Surrender: Embracing Our Inevitable Awakening

    1:56:36 Conclusion

    ___________


    Mooji is a true light in this world, whose presence, wisdom and loving guidance point us to who we are beyond the limitations of our personal conditioning and identity. In open interactions with this great spiritual Master, seekers of Truth from all backgrounds and traditions are introduced to the direct path to freedom through self-inquiry and The Invitation—which is proving to be one of the most effective aids for true and lasting Self-realisation. Universal in his appeal, Moojibaba’s wisdom, compassion, openness and humour profoundly touch the hearts of those who meet him, thereby inspiring each one to find within themselves the deep peace, love and silence they recognise in him.


    Website: https://mooji.org

    YouTube: https://www.youtube.com/@Moojiji


    ___________


    Download André's FREE Book Recommendation List: https://www.knowthyself.one/books


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


    E76 - Teal Swan: Ancestral Healing, The Shadow-Side of "Light Workers" & Predications For Humanity Dec 12, 2023
    Show notes

    Teal Swan joins the podcast today, exploring the process of ancestral healing, alchemizing trauma, and her predictions for humanity's future.

    As a shadow worker, Teal reveals the most effective modalities for healing trauma. Discussing the importance of this work, she shares how her life has personally been affected by doing this to heal her family lineage.

    She also explores the shadow side of spirituality, discussing superiority complexes and the detriment of seeing reality as an illusion. Teal reflects on the struggle to be her true self in the public eye while navigating the harmful projections of others.

    Teal and André also discuss their different perspectives on the future of humanity, unpacking the potential threat of AI, a third world war, and what it will take to create a New Earth.



    For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/



    ___________

    Timecodes:

    0:00 Intro

    2:07 Understanding Who You Truly Are, Beyond The Personality

    5:06 The Importance of Ancestral Healing

    8:30 In Order to Heal, Must You First Understand the Past?

    10:41 The Ripple Effect of Doing the Inner Work

    14:40 The Most Effective Modality to Heal

    16:54 "This is an Illusion": Challenging the Perspective

    19:34 Teals Personal Healing Journey

    25:45 My Struggle with Superiority Complex

    30:08 Being a Human in the Public Eye, Navigating Haters

    34:10 The Alchemy Process

    35:36 Growing Up an Intuitive in a 3D World

    42:10 The Choice to Incarnate & Seeing the Whole Picture

    45:20 The Shadows of Masculine/ Feminine Dynamics

    56:25 How to Activate the Divine Feminine in a Man's World

    1:01:15 What Men Don’t Understand About Women

    1:05:49 What Women Don’t Understand About Men

    1:06:58 Prediction: The Harsh Reality of Creating a New Earth

    1:15:58 Waking up to Corruption & Looking at the War WITHIN Us

    1:25:08 A Warning About Artificial intelligence

    1:28:31 Is Utopia Possible on Earth?

    1:32:23 Confronting Our Different Perspectives

    1:42:41 Conclusion

    ___________


    Teal Swan is an International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom, and joy.


    Teal Swan's mission is the transformation of human suffering to an empowered and authentic life.


    She is the creator of the popular "Ask Teal" YouTube series, author of six internationally published books, and the artist of hundreds of frequency paintings.


    In conjunction with her vision of creating positive world change, Teal Swan founded HEADWAY FOUNDATION, a nonprofit company that enables ideas, goals, and ventures that are aimed at positive world change.


    Instagram: https://www.instagram.com/tealswanofficial/

    Website: https://tealswan.com

    YouTube: https://www.youtube.com/@TealSwanOfficial


    ___________


    Download André's FREE Book Recommendation List: https://www.knowthyself.one/books


    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



    André Duqum

    Instagram: https://www.instagram.com/andreduqum/


    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/


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