Just Ingredients

Latest Episodes:

How FootZoning Can Help Depression, Autoimmune Disease & Hormonal Imbalances w/ Amber Bodily Aug 22, 2022

Show notes

Amber Bodily is a Master FootZonologist and Instructor, Master Herbalist and Certified Aromatherapist who has guided thousands of people on a healing path from chronic illness to vibrant health. She has an extensive understanding of the human body, and a keen intuition that pinpoints the root cause of symptoms & illness. Amber has studied with Tano Lucero, indigenous medicine leaders, Anthony William, and other leading experts. She teaches FootZonology at Nordblom American Institute and has a thriving online community centered on natural health. Her passion and greatest desire is to empower you to heal and thrive not only physically, but also emotionally and spiritually. In today’s episode, Amber and I discuss FootZoning and its benefits. She teaches what FootZoning is, why it is used, and the amazing ways that it can be used to heal the body. Amber shares the role that FootZoning plays in supporting the body through depression, hormonal imbalances, food sensitivities, autoimmune disease, detoxing, and more. Instagram: @amberbodilyhealth Website: https://amberbodilyhealth.com/ Don’t miss the launch of NEW Just Ingredients Products! Shop new arrivals for 20% off on August 25 at https://www.justingredients.us/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Building Muscle Speeds Up Our Metabolism w/ Sal di Stefano Aug 15, 2022

Show notes

Sal di Stefano started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of people quickly propelled him into big box gym management by the time he was 19 years old. During his career in gym management he grand opened some of the largest gyms in the California Bay Area. Currently, Sal is one of the most sought after experts in fitness and health with his effective, grounded and easy to understand style of communication. He has been on hundreds of top podcast shows and frequently speaks at trainer and health practitioner events. His passion for fitness, health and people is unmatched and he is steadfast with his goal of making the fitness industry one that is a force for good, with long term health being the focus and not one that is riddled with diet pills, crash diets and false promises. A quote that Sal is often credited for summarizes his approach to fitness and health. “Exercise and eat right because you love your body, not because you hate your body.” In today’s episode, Sal and I discuss resistance training and why it is so important. He teaches the benefits of resistance training and the effect that it has on our body, and why it is recognized as one of the best forms of exercise as it impacts our metabolism, hormone health, insulin resistance, and more. Instagram- @mindpumpmedia Twitter- @mindpumpsal https://www.mindpumpmedia.com/ For 20% off your order at Piggy Paint: Use code JUSTINGREDIENTS at www.piggypaint.com/justingredients

Learn more about your ad choices. Visit megaphone.fm/adchoices

Busting Myths About Colloidal Silver w/ Paul Schwitzer Aug 08, 2022

Show notes

Paul Schwitzer, current Vice President of American Biotech Labs, graduated from the University of Utah with a Bachelors of Science in Organizational Communications. He went on to work for 8 years as an antimicrobial specialist at Abbott Laboritories, followed by a managerial position in Medline’s advance wound care division for another eight years. Paul is a lifelong Utah resident, has been married to his wife Kari for 24 years, and has four children tha mean everything to him. In today’s episode, Paul and I discuss all things colloidal silver. He teaches what it is, its amazing health benefits, and what to look for when purchasing colloidal silver. For 15% off your order at Clearly Filtered, Use the code JUSTINGREDIENTS at https://www.clearlyfiltered.com/?rfsn=4850831.504d9f5

Learn more about your ad choices. Visit megaphone.fm/adchoices

Managing Your Child's ADHD, Depression, and Seasonal Allergies, w/ Dr. Ashley Mayer Aug 01, 2022

Show notes

Dr. Ashley Mayer, NMD, is a practicing physician, taking care of families for the past 12 years. In 2014, she founded Dr. Green Mom®, a now global brand passionate about foundational healthcare for children. As a leader in the field of Vaccine Safety and Awareness education, Dr. Mayer teaches parents how to not only recognize and manage current risk/benefit of their child’s vaccine schedule, but also how to support the child’s Neurological and Immune Systems through the vaccination process. VaccineStrategy.com launched in 2019, empowering parents to make informed vaccine decisions because the current vaccine schedule is not a one-size-fits-all for our children. Dr. Mayer has diligently kept up with a National Medical Freedom Healthcare Provider List for parents needing access to providers who believe in Medical Freedom and Informed Consent. Dr. Mayer’s true passion lies in formulating safe, natural products for Mothers, Infants, and Children. Your child’s healthcare begins in the womb, so mamas need to take care of themselves, too! You may find more information at DrGreenMom.com. In today’s episode, Dr. Mayer and I discuss ADHD, gut health’s role in different health concerns such as depression/anxiety and eczema, and seasonal allergies. She teaches how food plays a role in health and shares how to best help your child heal. Instagram: @drgreenmom Website: https://drgreenmom.com/ Set your alarms! The Just Ingredients Birthday Sale is right around the corner. Get 20% off your purchase August 4-6 at https://justingredients.us/shop/all-products/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Balance Your Hormones w/ Dr. Carrie Jones Jul 25, 2022

Show notes

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program. Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology. She was adjunct faculty for many years, teaching gynecology and advanced endocrinology/fertility. While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland. She is currently the Medical Director for Precision Analytical Inc, which created the Dutch Test (a hormone test).. In this episode, Dr. Jones and I discuss all things hormones. She teaches the role of each of our hormones, how to find out if our hormones are off-balanced, and tips for healing from PCOS, endometriosis, and painful menstrual cycles. Instagram: @dr.carriejones Website: http://www.drcarriejones.com/ Dutch Test: https://dutchtest.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Pet's Gut Health Matters w/ Holistic Veterinarian, Dr. Katie Woodley Jul 18, 2022

Show notes

Dr. Katie Woodley, BVSc, GDVCHM, cVMA, is the proud owner and holistic veterinarian of The Natural Pet Doctor. After watching her own husband develop an autoimmune disease and be told there was nothing they could do other than strong immunosuppressive medications, Dr. Katie went down the path of holistic medicine. Becoming certified in acupuncture, Chinese food therapy, and Chinese herbal medicine changed everything. She started The Natural Pet Doctor to provide pet parents with more resources for natural medicine advice and care so they had all of the options. Her mission is to ensure that all pet parents have access to herbal medicine, supplementation, and nutritional advice throughout their pet's lifetime that helps them thrive rather than just survive. Dr. Katie offers telehealth consultations to pet parents across the world, along with online education through her online programs, YouTube channel, Facebook, and Instagram. In today’s episode, Dr. Katie and I discuss the important role that gut health plays in animals. Being heavily impacted by food, Dr. Katie shares what we should be feeding our pets, and what things to stay away from to ensure they live the healthiest lives. Website - https://thenaturalpetdoctor.com/ Facebook - https://www.facebook.com/thenaturalpetdoctor/ Instagram - https://www.instagram.com/thenaturalpetdoctor/ YouTube - https://www.youtube.com/channel/UCeLq4EW_gKD0I1Dh5hcgikA For 20% off Llama Naturals: Use code JUST at https://www.llamanaturals.com/karalynne-call

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are These Foods Contributing to Your Headaches? w/ Dr. Meg Mill Jul 11, 2022

Show notes

Dr. Meg Mill is a Functional Medicine Practitioner. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. Meg is a best-selling author and speaker. She has also been seen in national publications such as Fox News Channel, ABC, NBC, CBS, CNN, Yahoo, Readers Digest, Health, Authority Magazine, VeryWell Heath, Giddy, Life & Style, Sunset, Thrive Global, Drug Topics, and Circle Magazine as well as several national blogs and podcast guest appearances. She is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols so they can live the life they love with her proven E.A.T. Method. In today’s episode, Dr. Mill shares different root causes of headaches and migraines and why conventional treatments may not be healing. She teaches that healing is possible for chronic headaches and tells where to start. Free Gift: 8 Step Guide to Say Goodbye to Headaches Naturally: www.HelpMyHeadaches.com Head Strong Happiness Beyond Headaches Program: www.HappinessBeyondHeadaches.com Website: www.megmilll.com Instagram: www.instagram.com/drmegmill Facebook Group: https://www.facebook.com/groups/2167848520018972 For 20% off Just Ingredients pre-workout: Use code JIPODCAST2 at https://justingredients.us/shop/pre-workout/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprising Truths About Food Regulation w/ Colleen Kavanagh Jul 04, 2022

Show notes

Colleen Kavanagh, founder of Zego, has dedicated her career to improving nutrition quality in food to provide the foundational wellness people and communities need to thrive. In her early career, she worked in politics to improve child nutrition programs like school lunch, WIC and Food Stamps for Cong. George Miller, and later as Director of California Food Policy Advocates. Seeking a more effective leverage point to improve nutrition from soil to table, Colleen launched ZEGO LLC. ZEGO makes pure and nutritious whole food breakfast and snack products accessible to everyone, including those with severe allergies and food intolerances. Colleen’s mission with ZEGO is simply, yet revolutionary. She seeks to inspire rapid changes to clean the food system by establishing that consumers have the right to know if there is toxic residue in their food before they consume it. In today’s episode, Colleen and I discuss the surprising truths about food regulation. Colleen teaches about current food requirements and the lack of transparency and important testing, while sharing how consumers can vote with their dollars to inspire change. Zego: @zego foods zeqofoods.com/?qclid=CjOKCQjw80-…Ln1H8aAmW8EALW_WCB For $10 off your first Attitude Order: Use code JUST10 at https://www.shareasale.com/r.cfm?b=598763&u=2303961&m=53203

Learn more about your ad choices. Visit megaphone.fm/adchoices

SIBO Does What To Our Heart? w/ Dr. William Davis, Cardiologist Jun 27, 2022

Show notes

WILLIAM DAVIS, MD is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage. In today’s episode, Dr. Davis and I discuss myths about heart disease and cholesterol, including the prominent role the gut plays in heart health. He teaches about SIBO, it’s releationship with our heart, and the importance of different microbiomes in individual aspects of our health. Website: www.DrDavisInfiniteHealth.com Facebook Page: https://www.facebook.com/DrDavisInfiniteHealth/ Instagram: https://www.instagram.com/drdavisinfinitehealth/?hl=en For 20% off plus free shipping at Olipop: Use code JUSTINGREDIENTS at DRINKOLIPOP.com/JUSTINGREDIENTS

Learn more about your ad choices. Visit megaphone.fm/adchoices

Coping and Communicating With Depression w/ Ciera Kizerian Jun 20, 2022

Show notes

Ciera and Steele Kizerian are the Co-Founders of Lightkeepers App, designed to help spouses and parents navigate their loved ones mental health. For over 8 years Ciera struggled with mental health challenges after having a baby. Along their journey they realized that there were many resources for those who struggle, but not as many for their support system. Enabling the spouses and parents of those who struggle makes it possible for real change to happen. The Lightkeepers app shares many tools, online courses, and resources to navigate mental health. They are the proud parents of three kids and have been married for 13 years. In today’s episode, Ciera and I discuss how to recognize signs of depression in your loved ones. Navigating conversations of mental health can be complicated, so she teaches how to effectively communicate with our loved ones struggling with mental health. She shares what to say, what not to say, and offers information regarding different types of therapy that are available. Instagram: @lightkeepers.co Website: www.lightkeepers.co Facebook Group: Lightkeepers Tribe

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected