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    Health & Fitness

    Judging Meghan

    Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in “The Wolf of Wall Street”), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.

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    Copyright: © Cloud10

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    Latest Episodes:
    Unmasking Trauma Bonds | A Candid Conversation with therapist, trauma bond expert and author Dr. Nadine Macaluso Oct 24, 2023
    Show notes

    In this episode, I'm joined by Dr. Nae, my former therapist turned trauma bond expert and the author of the upcoming book 'Run Like Hell,' set for release in January 2024. This episode, we delve into the untold side of Dr. Nae’s life, whose story served as the inspiration for 'The Wolf of Wall Street.' We candidly discuss the impact of public perception, exploring how she leveraged a notorious image for empowerment, and how TikTok unexpectedly became a platform for education.


    You'll gain an inside look at the complex dynamics of trauma bonds that ensnare individuals in toxic relationships and receive valuable insights into how to break free from these emotional shackles. Dr. Nae's forthcoming book offers essential guidance on understanding, surviving, and healing from toxic relationships, making this episode a must-listen for anyone seeking liberation from destructive bonds.








    This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy #dr.nae #mentalhealth #manipulation #abuse #therapy #traumabond #wolfofwallstreet #nadinemacaluso




    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    From Trauma to Triumph | Navigating Healing and Resilience with Life Coach, podcaster and Dirty John Survivor Terra Newell Oct 17, 2023
    Show notes

    This episode I welcome Terra Newell , a survivor, podcaster & life coach, to share her remarkable journey. Terra’s life was forever altered by her family's horrific encounter with John Meehan, the infamous figure known as, “Dirty John.” Her families story became widely known from the hit bravo series ‘dirty john.’ On this episode,she courageously unveils her path to healing. We discuss the significance of sharing these narratives without retraumatization, and creating a safe haven for survivors to mend. Terra's resilience and her transformative journey from trauma to empowerment radiate throughout the conversation, showcasing how survivors can triumph over adversity and become a wellspring of inspiration.


    This episode delves into the intricacies of deception and manipulation. Terra reveals the early warning signs that foreshadowed her mother's partner's true nature. As their relationship rapidly deepened, he employed cunning tactics, such as love-bombing and gaslighting, to gain control, leaving Terra and her sister alarmed but powerless. This discussion sheds light on the dynamics of manipulative relationships and underscores how past traumas can influence our responses to current situations. Terra's story serves as a powerful reminder to recognize red flags in relationships and exposes the unsettling prevalence of individuals who exploit vulnerable souls. You can learn more about Terra’s journey in her podcast “survivor squad” where she continues her mission to help other survivors.








    This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy #truecrime #mentalhealth #manipulation #abuse #lovenombing #johnmeehan #dirtyjohn #terranewell


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Discussing The Homeless Crisis | A fight for protection with Talia Landman Oct 10, 2023
    Show notes

    This Episode I'm joined by Talia Landman, a survivor of violent crime and a social media expert. Talia courageously shares her harrowing experience of being stalked and attacked by an unstable homeless man named David Kroll. Despite numerous calls to the police, authorities failed to address the very real and immediate danger she faced. This episode serves as a stark reminder of the challenges many women encounter when seeking protection, shedding light on systemic issues in need of urgent reform.

    Now, with her tormentor David Kroll released and the system's continued failure, Talia is in need of relocating from her apartment as soon as possible. If you'd like to support her in this endeavor, please consider donating to her GoFundMe campaign, which you can find in her Instagram bio: @its_just_talia_.














    This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy #corruption #mentalhealth #homelessepidemic #talialandman #venice #brokensystem #womenssafety #stalking




    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Redefining Strength in the Face of HIV's Stigma with speaker, author, and dedicated health advocate Julie Lewis Oct 03, 2023
    Show notes

    In this inspiring episode, I’m joined by Julie Lewis, a courageous mother of three and an HIV-positive woman, who shares her remarkable journey of resilience and hope in the face of adversity. Julie's story unveils the challenges she faced, not just from living with HIV but also from the societal stigma that surrounded the disease in the 1990s. Julie's unwavering strength and her ability to see beyond her diagnosis are truly inspiring.

    Julie's life journey, from her initial diagnosis to becoming an advocate and educator, serves as an example of resilience and the power to turn personal adversity into a force for positive change. The conversation delves into the importance of empathy, compassion, and understanding in our society. In this episode we reflect on how prejudice and discrimination often stem from fear and lack of knowledge, and how important it is for people to engage with others who are different from them, to listen and learn to build a more inclusive and compassionate world.








    This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #inclusivity #death #empathy #mentalhealth #ryanlewis #90s #livingwithhiv #hiv #depresion #aids


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Preventing Senseless Deaths | Fighting the Opioid Crisis with broadcast journalist and the founder of Emily's Hope Angela Kennecke Sep 26, 2023
    Show notes

    In this episode I'm joined by Angela Kennecke, an award-winning broadcast journalist and the founder of Emily's Hope, a charity established in honor of her beloved daughter. This episode is a profound exploration of the devastating impact of addiction, the importance of compassion in the face of grief, and the resilience of the human spirit. Angela's work with Emily's Hope is a testament to her commitment to preventing senseless deaths and raising awareness about the opioid crisis, making this episode a powerful and emotional testament to the enduring power of love and hope in the face of unimaginable loss. In addition to Angela's story, this podcast conversation delves into the broader issue of addiction in society, emphasizing the urgent need for prevention and support for those affected.










    This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #mentalhealth #loss #depression #drugabuse #drugaddiction #fentanyl #opioid




    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Overcoming Adversity | Finding Hope After a Life-Altering Accident with Author and Motivational Speaker Rick Werry (Revisited) Sep 19, 2023
    Show notes

    This weeks episode features, author & motivational speaker, Rick Werry. His story is not only inspiring but a reminder of the human spirit. Rick recounts the story of his near fatal accident that forever changed the trajectory of his life. He found a new way to live after being told he would never be able to walk again. Despite the difficulty of his new situation, he was able to not only recover but grow.


    I'm extremely honored to have had Rick on the podcast. He has accomplished so much after his accident and lives his life to the fullest each day. You can learn more about Rick’s story in his book, Red Letter Days. Rick is a true inspiration to me and very grateful to know him.





    This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #mentalhealth #accident #depression #achievement #pandemic #paralyzed #therapy


    NOTE: This Revisited Series is the re-release of my favorite most important episodes.


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Breaking the Silence: Empathy and Support in Pregnancy Loss with Still Born Still Love Foundation Founder Hailey Ricks Sep 12, 2023
    Show notes

    Trigger Warning: This podcast episode contains emotionally charged discussions about stillbirth and miscarriage grief. Listener discretion is advised, as this content may be distressing or triggering for those who have experienced similar losses or are sensitive to such topics. We aim to provide a safe space for discussion and healing, but please prioritize your mental and emotional well-being while listening.


    Join my guest Hailey Ricks and I for an emotionally charged and compassionate exploration of stillbirth and miscarriage grief in this powerful episode. Hailey Ricks, founder of the Still Born Still Loved Foundation, shares her deeply personal journey through the heart-wrenching experience of losing a child. Through her story, she vividly portrays the post-stillbirth ordeal, from the haunting sound of newborns crying in the maternity ward while her baby rests silently to the stark contrast of leaving the hospital with just a single piece of paper amidst the celebration of other new mothers.


    This conversation dives deep into the unspoken world of pregnancy and infant loss, challenging societal taboos. It highlights the need for empathy and support, regardless of the stage of pregnancy, and emphasizes the power of storytelling to connect, heal, and remember the lives of lost children. Together, we break the silence around these painful topics, providing insights, support, and a safe space for anyone touched by stillbirth and miscarriage grief.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!



    #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #newborn #stigma #mom #support #grief #stilllovedfoundation #stllbirth #miscarriage


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Privacy & Opt-Out: https://redcircle.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Breaking the Stigma | Mental Health and Suicide Prevention with Danielle Sather Sep 05, 2023
    Show notes

    Trigger Warning: This Episode contains sensitive discussions about suicide and mental health challenges. I understand these topics can be triggering for some listeners. If you or someone you know is struggling with suicidal thoughts or mental health issue, I strongly recommend seeking professional help or contacting the suicide and crisis hotline *988*. Listener discretion is advised, and please prioritize your emotional well-being while listening to this content.


    In Recognition of suicide prevention month, I'm joined by Executive Director of "Suffer Out Loud” Danielle Sather" to bring awareness to suicide prevention and shine a light on critical issues surrounding mental health. As the conversation unfolds, we delve into the mission of "Suffer Out Loud," an organization focused on mental health awareness, suicide prevention, and suicide awareness. Dani shares the organization's origins and its dedication to breaking down barriers surrounding mental health. This episode also touches on the universal experience of grief and the significance of addressing mental health issues within diverse communities, especially for people of color. Join us for an engaging discussion on mental health advocacy, breaking the stigma around men's mental health, and the transformative power of embracing both light and darkness within us.


    This episode is in memory of Dr. Susan Sather.






    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!



    #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #mensmentalhealth #stigma #diversegroups #988 #grief #bipoc #suicideprevention #sufforoutloud


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    From Struggle to Strength | Unpacking Burnout and Self-Discovery with Violetta Znorkowski Aug 29, 2023
    Show notes

    This episode I’m joined by Violetta Znorkowski, a brain-body trainer. In this episode we explore the toll burnout takes on mental and physical health, and Violetta's journey from male-dominated industries to founding 'Expand in Impact,' focused on emotional mastery for women.


    This episode underscores the importance of embracing one's authentic self, seeking support, and allowing vulnerability in order to lead a more fulfilled and purpose-driven life. Violet's personal journey serves as a testament to the power of self-discovery, self-acceptance, and transformation.






    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!



    #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #storytelling #selfdiscovery #empowerment #vulnerability #burnout #womenleaders #maledominatedindustry #brainbodytrainer




    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Empowering Your Financial Journey | Cultivating Money Confidence with Mariah Rayner Aug 22, 2023
    Show notes

    This episode I’m Joined by Mariah Rayner, a visionary money coach on a mission to redefine your money mindset! Delve deep into the connections between finances and mental health as Mariah guides us through transforming our relationship with money. With refreshing positivity, Maria dispels money-related taboos and encourages open conversations about spending habits and financial goals.


    Unravel the complexities of money with Mariah's guidance, addressing shame and guilt linked to spending and fostering financial freedom. Explore the importance of discussing money openly, even among personal development circles, and learn to process emotions tied to finances. This empowering episode is your gateway to building money confidence, nurturing a healthier relationship with your finances, and ultimately leading to a more fulfilled life. Connect with Mariah on Instagram at @moneycoachmariah for transformative insights and resources on your financial journey.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!



    #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #storytelling #alzheimers #selfdiscorvery #financialfreedom #empowerment #finances #moneycoach #spendinghabits #money #financialcoach




    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Privacy & Opt-Out: https://redcircle.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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