Judging Meghan

Latest Episodes:

Finding a Way Forward: A Mother's Tale of Survival with Rachel Hart Mar 26, 2024

Show notes

This episode I'm joined by guest Rachel Hart who recounts her heart-stopping encounter with a hit-and-run accident in Venice, California. Walking with her eight-month-old son, Rachel faced a life-threatening situation when a reckless 16-year-old driver in a stolen car careened towards them. Through Rachel's courageous retelling, listeners will explore themes of trauma, resilience, and the indomitable bond between mother and child as she navigates through the harrowing aftermath of the incident.

Rachel unveils the realities of law enforcement's response and the systemic failures that plagued her quest for justice. From grappling with unanswered questions to confronting the crisis within the justice system, Rachel delves into the unsettling complexities of urban life in Los Angeles. With honesty, she exposes the urgency for reform and community action amidst escalating crime rates and societal turmoil.

Join Meghan and her guest as they dissect the repercussions of leniency, confront uncomfortable truths, and chart a course towards healing, justice, and collective empowerment. Through their candid dialogue, listeners are invited to confront the chaos of tragedy and explore pathways towards a brighter, safer future for all.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #gambling #support #triumph #crime #venice #criticism #communityaction #johnmckiney #motherhood #justicesystem #justice #crimeinLA

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Rising Above: How Trauma Turned to Triumph with Las Vegas Renowned Hypnotist & Author Kevin Lepine Mar 19, 2024

Show notes

In this episode, I am thrilled to welcome award-winning hypnotist Kevin Lepine, acclaimed as the rock star of hypnosis, for a truly enlightening conversation. Kevin shares his encounters with criticism, both online and during live performances, shedding light on the corrosive nature of cyberbullying and its profound effects on mental well-being. Our conversation takes a deeply personal turn as Kevin opens up about his challenging childhood, marked by severe bullying and struggles with mental health. Through his journey of resilience and self-discovery, he emphasizes the transformative power of community support and self-reflection, which resonates deeply with me, drawing from my own experiences with bullying.

As we conclude our episode, Kevin and I underscore the importance of shedding light on mental health challenges, affirming that healing and growth are achievable through connection and self-acceptance. Kevin's inspiring journey—from battling addiction to uncovering his birth parents—serves as a beacon of hope for listeners on their own paths of self-discovery and transformation. Through resilience, self-awareness, and the courage to seek help, Kevin's story imparts invaluable insights on overcoming adversity and embracing vulnerability as catalysts for personal growth and fulfillment.

You can order Kevin’s book “Deep Into My Eyes: From Victim To Vegas Headliner” on Amazon.

Get tickets to his show through https://vegashypnosisshow.com/.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #gambling #support #triumph #hypnotist #vegas #criticism #adoption #bullying #hypnosis #kevinlepine

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The Path to Healing: A journey Through Anxiety and Depression with Author James Francis Mar 05, 2024

Show notes

In this episode, I'm joined by James Francis, a Speaker, Entrepreneur, and author of the book “There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression.” Together, we delve into the journey of overcoming trauma, depression, and finding hope. From childhood struggles to navigating the complexities of masculinity and societal expectations, James candidly shares his own battles with depression and the transformative power of vulnerability. He champions the importance of authenticity and self-honesty, paving the way for healing and resilience in the face of adversity.

James inspires with his unwavering commitment to breaking the silence surrounding mental health issues. Tune in to "Judging Meghan" for an episode filled with poignant reflections, empowering stories, and invaluable lessons on navigating life's challenges with courage and compassion. You can order James’s book through Amazon or on his website: https://www.therescoffeeinthefridge.com/. Reach out to James through his Instagram: https://www.instagram.com/therescoffeeinthefridge/.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #breakingfree #support #resilience #vulnerability #therescoffeeinthefridge #healing #alcoholic #jamesfrancis #depression #anxiety

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Dealing with Childhood Loss and Exploring Unprocessed Grief Feb 27, 2024

Show notes

Today’s episode is a heavier one as I go solo to reflect on losing my dad during my childhood. It's a topic that's been on my mind a lot, and until now, I haven't really shared much about it. Throughout this episode, I'll be opening up about the profound impact of his absence, which continues to resonate with me to this day. I'll share how I've carried the weight of this loss, and the reality that I've never truly processed that loss. And how it has shaped not only my present but also chunks of my past, which are now blocked.

I'm putting this out there in the hopes that it might resonate with others who are going through the same thing – losing a parent is tough, and I want you to know you're not alone in your feelings.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #breakingfree #support #resilience #vulnerability #healing #unprocessedgrief #childhoodloss #lossofaparent #grief

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Breaking Free: Overcoming Addiction, Battling Cancer, and Finding Purpose with Author and Obstacle Course Racer Nick Klingensmith Feb 20, 2024

Show notes

In this episode, I'm joined by Nick Klingensmith, a four-time cancer survivor, recovering alcoholic, and author who defied all odds to become an obstacle course racer. Nick sheds light on the subtle yet profound impacts of parental neglect and the complexities of addiction and self-deception. From functional alcoholism to moments of reckoning, he recounts pivotal moments that propelled him towards seeking help and reclaiming his life.

As we discuss our journeys through recovery, listeners gain insight into the complexities of battling addiction, the importance of seeking support, and the power of self-awareness in breaking free from destructive patterns. From attending recovery programs to confronting past traumas, our guests share the pivotal steps they took to embrace healing and transformation.

Nick bravely shares his own experience with cancer diagnosis and subsequent battles. From the initial shock of discovery to the grueling treatments and recovery process, he offers a raw and unfiltered account of his journey. Despite facing numerous setbacks, he maintains a steadfast determination to rise above the noise and spread positivity.

Transcending the challenges of cancer, Nick reflects on how he found purpose and meaning through embracing life's obstacles, both on and off the racing track. His authenticity and vulnerability shine through as he shares insights on mental toughness, overcoming adversity, and the transformative power of self-belief.

Get Nick's book “Through The Fire: The story of the 4-time cancer survivor, type-1 diabetic, and recovering alcoholic who became an obstacle course racer and defied it all.” on amazon: https://www.amazon.com/Through-Fire-survivor-recovering-alcoholic/dp/B0948JY598

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #breakingfree #support #resilience #vulnerability #obstaclecourseracing #healing #alcoholic #growth #cancer #addiction

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Mind Matters: Exploring the Intersection of Human Connection, Technology, and Mental Wellness with Dr. Mark Williams (Revisited) Feb 13, 2024

Show notes

In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concerning effects of technology on mental health, well-being, and relationships.

Dr. Williams discusses the addictive nature of devices, how they rob us of our brain's full potential, and even increase the risk of early-onset Alzheimer's and dementia. He emphasizes the importance of monitoring children's device usage and shares a unique family approach to managing screen time. The episode also explores the significance of face-to-face interaction, which activates more parts of the brain and fosters trust and openness through the release of oxytocin, the "love hormone."

I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!

#mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #storytelling #alzheimers #selfdiscorvery #tragedy #trauma #brain #interaction #Dr.MarkWilliams #neuroscience #humanconnection #technology

NOTE: This Revisited Series is the re-release of my favorite most important episodes.

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Trailblazing Women in Politics: Exploring Challenges and Solutions with Author and former California state Assembly member Mary Chung Hayashi Feb 06, 2024

Show notes

In this episode, I'm joined by former California State Assembly member Mary Chung Hayashi, author of "Women in Politics: Breaking Down the Barriers to Achieve True Representation." Together, we delve into Mary's immigrant experience, navigating identity shifts, and linguistic challenges. We explore the complexities of grief, cultural expectations, and the resilience of the human spirit in the face of adversity.

During this episode, we sit down and explore a wide range of pressing issues facing society today. From the complexities of homelessness and mental health crises to the challenges of gender dynamics and political polarization, we delve deep into the heart of these critical topics with nuance and empathy. Tune in to hear Mary share her personal journey and reflections on navigating the world of politics. Listeners are treated to a wealth of wisdom and inspiration, delivered with honesty and authenticity.

You can learn more about Mary and get her book "Women in Politics: Breaking Down the Barriers to Achieve True Representation" through her website: https://www.maryhayashi.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #breakingbarriers #marychunghayashi #representation #womenempowerment #poc #idenitynavigating #politics #growth #womeninpolitics #socialjustics

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Parenting Through the Post-COVID Landscape: Addressing Soaring Depression and Suicide Rates in Kids with Marriage and Family Therapist Julie Payne Jan 30, 2024

Show notes

In this episode, licensed Marriage and Family Therapist Julie Payne joins the discussion on the complexities of modern childhood, addressing issues exacerbated by social media and academic pressures. The conversation explores the unrealistic expectations placed on children and the impact of societal norms on mental health, with Julie emphasizing the need for parents to prioritize their children's well-being over conventional notions of success. Julie advocates for creating a healthier environment for today's youth, encouraging pursuits of passion and simpler childhood pleasures.

The episode also delves into the challenging realm of parenting amidst abuse and legal complexities. Julie underscores the ineffectiveness of fear-based parenting and corporal punishment, advocating instead for positive reinforcement and support. She shares insights into navigating abusive situations within the family court system, expressing hope for change through increased awareness and trauma-informed practices.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #children #socialmedia #healing #parenting #trauma #juliepayne #ace #growth #compassion #family

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The Journey to Purposeful Living with Author Reverend James Parker Jan 23, 2024

Show notes

In this episode, I'm joined by Reverend James Parker, the author of the newly released book "The Wealth Spark." Reverend Parker delves into the concept that societal expectations and the suppression of emotions are ingrained in the DNA of men, leading them to wear masks and grapple with authenticity. He emphasizes that breaking free from this pattern is crucial for genuine connection and finding a meaningful life.

The episode highlights the transformative power of spirituality, the importance of making conscious choices in the face of loss, and the necessity of breaking free from ingrained generational patterns. Reverend Parker candidly shares personal experiences, discussing men's mental health challenges, the repercussions of suppressed emotions, and the vital role of authenticity. The segment concludes with a powerful message on the significance of embracing one's true self, finding purpose, and making positive contributions within the limited time we have.

You can get Reverend Parker's book "The Wealth Spark” through his website https://www.thewealthsparkbook.com/ or directly on amazon!

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #reverend #jameparker #healing #menshealth #overcoming #authenticity #possitivity #growth #compassion #spirituality

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Honest Reflections on Addiction and Gratitude with Fellow Podcaster Angela Pugh Jan 16, 2024

Show notes

This week I'm joined by fellow podcaster Angela Pugh, whose podcast ‘Addiction Unlimited’ touches addiction and recovery. In this episode Angela opens up about her past, navigating doubts about the future, and bravely shares her journey through addiction. Together, we reflect on the power of gratitude amidst life's challenges and discuss societal judgments, exploring the complexities of addiction with honesty and vulnerability.

As Angela unfolds her personal narrative—from the hustle of Hollywood to the laid-back vibes of Kansas City—we dive into pivotal moments. At 33.5 years old, Angela's decision to embrace sobriety marks a turning point after battling alcoholism for over a decade. We explore the impact of her bartending career, the culture shock of returning to Kansas City, and the transformative journey that led to growth, resilience, and helping others on the path to recovery. This episode promises authentic insights into Angela's experiences, the enduring influence of gratitude, and her dedication to supporting others through coaching sessions, making it a heartfelt exploration of life's challenges and the rewarding journey to recovery.

You can reach angela and listen to her podcast through her website https://addictionunlimited.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #alcoholism #recovery #healing #angelapugh #overcoming #AA #possitivity #growth #compassion #sobriety

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