Joyful Living

Latest Episodes:

Letting Go of All That Limits Us // Special Guest Calli Lewis (Episode 61) Jan 19, 2017

Show notes

What does it mean to really live in alignment and flow, especially when fear and anxiety show up? Calli shows us how to make peace with the triggers in our lives, especially to experience a more empowered and peaceful response.

Finding Healing + Deepening JOY // Special Guest Tiffany Garvin (Episode 60) Dec 07, 2016

Show notes

If you've ever found yourself surprised by your reactions to things happening in your life or if you've ever felt like you just can't seem to get your head above the water (or at least not for very long), today's episode of Joyful Living is for you! Special guest, Tiffany Garvin, joins us with some powerful strategies and insights on how to find greater healing in our bodies, minds and spirits to expand our capacity to live more alive and in JOY.

Return to Aliveness (Episode 59) Nov 23, 2016

Show notes

How is your energy level right now? So often we're simply going through the motions in our everyday lives, but when we stop for a moment, we notice we feel tired, uninspired, and even bored. It's easy to brush this off as "normal" or to believe that "this is just what life looks like," but the truth is that this is all symptoms of being out of ALIVENESS.

Living Joyfully AMPLIFIED // Special Guests: Thaís Sky + Bri Seeley (Episode 58) Nov 15, 2016

Show notes

In a day when more and more women are owning their Truth and creating with greater intention, we face some fascinating dynamics and struggles in remaining authentically in joy. With social media it's become even easier to compare ourselves and what we're creating with everyone else while all to often ending up feeling like we're lacking. These vicious cycles can cramp our creativity and limit our brilliance and genius being expressed in the world. Thaís Sky and Bri Seeley join us today on Joyful Living to discuss how to remain firmly rooted in our own flavor of joy, while also finding greater joy in coming together as women.

SAVOR Joy (Episode 57) Nov 08, 2016

Show notes

How do we experience joy when life situations are INTENSE + UNCOMFORTABLE... even painful? If the heat has been turned up on your life lately, find solace here because today I'm sharing some powerful insights and simple practices to support increasing your JOY NOW (regardless of what's happening in your world).

Intuitive Business, Visibility + Activation // Special Guest Joanna Turner (Episode 56) Nov 01, 2016

Show notes

If your heart has been calling to you to create something big + brilliant and maybe you are considering starting a business or wanting to take your existing business to the next level, this powerful episode of Joyful Living is for you! Joanna Turner joins us to dish on the importance of following our intuition in all aspects of our lives and businesses, as well as leaning into ENJOYING in the process of creating.

Fabulocity: Joy in Marketing + LIFE // Special Guest: Rebecca Rubin (Episode 55) Oct 25, 2016

Show notes

It’s easy to devalue all we have to offer the world. It’s even easier to tell ourselves that while our dreams aren’t being realized today, we’ll get there eventually. And then the years just keep rolling by. Life continues moving forward, not stopping for us to have a chance to shift and get ahead. Sometimes to really get into the life work that’s been calling us from our heart and soul, we get to make BIG + COURAGEOUS shifts. And sometimes (most of the time) not everyone in our world will understand or cheer us on.

Shifting from Fear to LOVE (Episode 54) Oct 19, 2016

Show notes

One of the most life-changing concepts to understand is that our stories determine our reality. The stories we tell ourselves about the situations we find ourselves in as well as our stories about our relationships and every other part of our lives create the lens that we perceive everything through. When we understand the power of our stories, we recognize our power to CHANGE them when they are not supporting the reality we desire to experience.

Choosing JOY (Episode 53) Sep 21, 2016

Show notes

The art and practice of living joyfully requires one crucial element: CHOICE. There is nothing that kills joy faster than believing we are not at choice, especially in how to respond to our life circumstances. In today's episode of "Joyful Living" we dive in to choosing joy in all areas of our lives and what this actually looks like (the good, the bad, and the ugly). One of the powerful principles we bring as our ally in this conversation is that a miracle truly is a shift in perception. Our perceptions frame our reality, our experiences and even our daily joy. So what happens when life is messy or it feels impossible to choose joy?

Cultivating Internal Peace + Joy // Special Guest Rainbeau Mars (Episode 52) Aug 17, 2016

Show notes

One of the most overlooked aspects of joyful living in our culture is the fact that joyful living comes from within. So often we think joy is going to come as a result of exterior circumstances. Rainbeau Mars joins us for a very special episode of Joyful Living to discuss her insights and experiences with cultivating internal peace and joy.

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