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    Education

    Joyful Courage for Parenting Teens

    Welcome to the Joyful Courage Podcast – a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

    This season of parenting is no joke – and while the details of what we are all moving through might be slightly different, we are having a collective experience.

    This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.

    My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.

    I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify – work of mouth is how we grow!

    Thanks – enjoy the show!

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    Latest Episodes:
    Eps 312: Teen Skin Health with Dr. Mona Gohara Feb 07, 2022
    Show notes

    For access to the show notes and more, go to besproutable.com

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    Becoming Sproutable Eps 2: Belief Behind Behavior Feb 03, 2022
    Show notes

    For access to the show notes and more, go to https://www.besproutable.com/podcasts/becoming-sproutable-eps-2-belief-behind-behavior/

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    Eps 311: Solo Show- 2 Assumptions That Support Parenting Teens Jan 31, 2022
    Show notes

    For access to the show notes and much more, go to besproutable.com

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    Becoming Sproutable Eps 1: Mutual Respect Jan 27, 2022
    Show notes

    For access to the show notes and much more, go to besproutable.com

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    Eps 310: Live Coaching - Food, Eating, Body Image, Teens Jan 24, 2022
    Show notes

    This week’s episode is a live coaching session with the Joyful Courage host, Casey O’Roarty.

    Takeaways from the show: What ARFID looks like, coming off ADHD meds, navigating body image and body health, growing body positivity, unintentionally projecting childhood trauma onto teens, having open and honest conversations; every talk is worth it, tending to your inner child, sitting inside of curiosity without judgment; becoming vulnerable with your teen; tuning into bodily cues.


    Resources

    Eps 230: BRACHA KOPSTICK ON RAISING KIDS TO HAVE A GOOD RELATIONSHIP WITH FOOD


    See you next week!!

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    BECOMING SPROUTABLE Teaser: 5 Criteria Of Positive Discipline Jan 20, 2022
    Show notes

    Welcome to the BECOMING SPROUTABLE limited podcast series, where your hosts, Julietta Skoog and Casey O’Roarty, parent coaches and Positive Discipline Trainers take you through the biggest tools and concepts of parenting with positive discipline – no matter your kids age.


    Takeaways from the show

    • Introducing the show
    • Casey’s Positive Discipline story
    • Julietta’s story
    • The creation of Sproutable
    • Navigating what Positive Discipline looks like in adolescence
    • The merge of Joyful Courage and Sproutable
    • The 5 criteria for Positive Discipline


    Get the show notes at https://www.besproutable.com/podcasts/becoming-sproutable-5-criteria-Positive-Discipline

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    Eps 309: Solo Show- Paradox, Parenting, Pot Smoking Jan 17, 2022
    Show notes

    For access to the show notes and more, visit joyfulcourage.com/podcast/309 !

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    Eps 308: Finding Our Optimism With Summers McKay Jan 10, 2022
    Show notes

    For access to the show notes and much more, visit joyfulcourage.com/podcast/308

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    Eps 307: 3 Steps for Creating What You Want In 2022 Jan 03, 2022
    Show notes

    For access to the show notes and much more, go to joyfulcourage.com/podcast/307

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    Eps 306: Rowan's Year In Review, Tattoos, and Tinder Dec 27, 2021
    Show notes

    To get access to the show notes and much more, go to joyfulcourage.com/podcast/306

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