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    Education

    Joyful Courage for Parenting Teens

    Welcome to the Joyful Courage Podcast – a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

    This season of parenting is no joke – and while the details of what we are all moving through might be slightly different, we are having a collective experience.

    This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.

    My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.

    I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify – work of mouth is how we grow!

    Thanks – enjoy the show!

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    Latest Episodes:
    Eps 305: Unpacking Violence in Schools with Lisa Sabey Dec 20, 2021
    Show notes

    To get access to the show notes and more, visit joyfulcourage.com/podcast/305

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    Eps 304: Acceptance and Commitment Therapy with Dr. Diana Hill Dec 13, 2021
    Show notes

    For access to the show notes and more, visit joyfulcourage.com/podcast/304

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    Eps 303: Solo Show- Minimizing Phone Drama Dec 06, 2021
    Show notes

    For access to the show notes and more, visit joyfulcourage.com/podcast/303

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    Eps 302: Creating Tradition and Connection with Ericka Sóuter Nov 29, 2021
    Show notes

    My guest this week is Ericka Sóuter.

    Ericka is a nationally recognized voice in parenting news and parenting advice. She has over 20 years of journalism experience and is a frequent contributor on Good Morning America and other national broadcast outlets, where it’s her job to speak to parents across the country about the issues, controversies, and trends most affecting families today.

    Her new book is How to Have a Kid and a Life: A Survival Guide. Ericka’s work appears on the Bump, What to Expect, CafeMom, and Mom.com, all high-traffic parenting sites that reach millions of moms each month. Her writing has also been featured in People magazine, Us Weekly, Essence, Cosmopolitan, Self and WebMD. She received her bachelor’s degree from Georgetown University and master’s degree from the Columbia University Graduate School of Journalism.


    For more show notes, including transcripts, visit our website here.

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    Eps 301: Setting Expectations for the Holidays Nov 22, 2021
    Show notes

    To see the show notes and more, visit joyfulcourage.com/podcast/301

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    Eps 300: Becoming Aware with Dr. Dan Siegel Nov 15, 2021
    Show notes

    To access the show notes and more, go to www.joyfulcourage.com

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    Eps 299: SOLO Show- Tips on Validation Nov 08, 2021
    Show notes

    To see the show notes, go to www.joyfulcourage.com/podcast/299 :)

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    Eps 298: LIVE COACHING Routines and Transitions Nov 01, 2021
    Show notes

    Go to the Joyful Courage website, www.joyfulcourage.com/podcast/298 for show notes and more information!

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    Eps 297: Solo Show- Thoughts On Motivating Adolescents Oct 25, 2021
    Show notes

    To see the show notes, go to joyfulcourage.com/podcast/297

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    Eps 296: The Work of Romantic Partnership with Jayson Gaddis Oct 19, 2021
    Show notes

    My guest today is Jayson Gaddis.

    Jayson is an author, a relationship coach, a relationship expert who teaches people the one class they didn’t get in school, which is how to do relationships.

    Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world.

    He has thousands of fans and followers across multiple channels and is the host of the Relationship School podcast with over 5 million downloads and over 330 episodes.

    He is the visionary behind The Relationship School. His first book, Getting to Zero, will be out in October.

    Takeaways from the show:

    • Jayson’s story
    • The inspiration for Getting to Zero
    • High stakes relationships
    • 4 categories conflicts that come up in relationships
    • “Standing for 3”
    • Having control over your expectations
    • Being willing vs willful
    • Becoming a deeper human
    • What “getting to zero” means
    • The relational blueprint
    • Broadening your perspective
    • Making a safe space at home


    What does Joyful Courage mean to you?

    I picture myself being more upright and expanding my chest to meet all the challenges of my life. That feels like a really good feeling in my body right now and a good inspiration for me

    Where to find Jayson:

    Book: Getting to zero | Instagram | Podcast | Website

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