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    Education

    Joyful Courage for Parenting Teens

    Welcome to the Joyful Courage Podcast – a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

    This season of parenting is no joke – and while the details of what we are all moving through might be slightly different, we are having a collective experience.

    This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.

    My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.

    I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify – work of mouth is how we grow!

    Thanks – enjoy the show!

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    Latest Episodes:
    Eps 317: Teen Relationships with Christy Keating Mar 14, 2022
    Show notes

    For access to the show notes and more, go to besproutable.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Episode 1: A Conversation about Emotional Triggers with Andy Smithson of TRU Parenting Mar 13, 2022
    Show notes

    It was my great honor to spend over and hour on the phone with Andy Smithson of TRU Parenting recently.

    We spent our time really digging into the way emotional triggers show up while navigating the challenges of raising kids, and Andy shared some of what he offers parents in the way of finding their calm. Enjoy!!

    "Not knowing is one of the most powerful tools and skills that we have as parents... It keeps us curious makes us let our children guide the process..." - Andy Smithson


    Resources mentioned during the podcast:

    Childbirth: My Journey from Fear to Peace

    The Quick Calm Toolkit

    How to Stop Yelling in 21 Days

    Get Off That Train!

    TRU Calm: Parent Relaxation and Self-Renewal Series

    * Be sure to listen at the end of the podcast for a special discount offer from Andy to be used towards this product!

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    Eps 316: Teens, Therapy, and Mental Health with Dr. Melanie McNally Mar 07, 2022
    Show notes

    For access to the show notes and more, go to besproutable.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Becoming Sproutable Eps 6: Encouragement Mar 03, 2022
    Show notes

    For access to the show notes and more, go to besproutable.com

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    Eps 315: Ian's Back Sharing Truths About His Screen Time Feb 28, 2022
    Show notes

    For access to the show notes and more, go to besproutable.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Becoming Sproutable Eps 5: Focusing on Solutions Feb 24, 2022
    Show notes

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    Eps 314: Becoming Tech Intentional with Emily Cherkin Feb 21, 2022
    Show notes

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    Becoming Sproutable Eps 4: Discipline that Teaches Feb 17, 2022
    Show notes

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    Eps 313: Solo Show- The Basics of Family Meetings Feb 14, 2022
    Show notes

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    Becoming Sproutable Eps 3: Effective Communication Feb 10, 2022
    Show notes

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