Jorge Cruise Podcast

Latest Episodes:

#44 - THINK FIT: MY SUPPORT CIRCLE WILL HELP ME SUCCEED. May 28, 2020

Show notes

Happy Thursday, May 28th. On today’s show, I share with you a powerful #JorgesThinkFit that will help you embrace a support system. One of the biggest saboteurs when coming to peak performance living is believing that you can do it alone and not understanding that it truly takes a community of people in your life to propel you forward: MY SUPPORT CIRCLE WILL HELP ME SUCCEED. Visit https://www.jorgecruise.com/podcast if you want to listen to the entire show or print/download today’s #JorgesThinkFit graphic art. #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#43 - THINK FIT: I NEED TO COMMUNICATE MY NEEDS WITH CALM CONFIDENCE AND GRACE. May 27, 2020

Show notes

Happy Tuesday, May 26th. Today I share with you a #JorgesThinkFit that will help you share with others, your need in a way that elegant, but effective. So many times my celebrity clients, need help communicating to their loved ones, or friends that they have a new routine or schedule with their exercising and eating, as well as bedtime. If you've got someone in your life that tends to push you in the wrong direction than today's thinks it is for you: I NEED TO COMMUNICATE MY NEEDS WITH CALM CONFIDENCE AND GRACE. Link in bio to hear today’s show or visit https://www.jorgecruise.com/podcast if you want to listen to the entire show or print/download today’s #JorgesThinkFit graphic art. #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#42 - ASK JORGE: “IS GOOD POSTURE THE KEY TO A FLAT BELLY?”, WITH GUEST CO-HOST @DENISEAUSTIN. May 26, 2020

Show notes

Welcome to all-new show with fitness Legend and my dear friend @DeniseAustin. She shares with us why good posture could be the single most important exercise, you can do every day to keep your tummy flat. She also shares her secrets on how to look ageless at age 63.

All this, as well as some incredible stories from her 40 years in fitness working with people like @jack_lalanne_official to @ESPN to @Lifetimetv and how her latest passion on YouTube.com/DensieAustin with her incredible daughter @KatieAustin. Watch the entire interview here and let me know what you think about Denise’s perspective on or YouTube.com/JorgeCruise. #TheJorgeCruiseShow #Posture #FlatBelly #DeniseAustin #JorgeCruise

#41 - THINK FIT: I EASILY ACHIEVE WHAT I SET OUT TO ACHIEVE. May 26, 2020

Show notes

Happy Tuesday, May 26th. On today’s #TheJorgeCruiseShow, I share with you a #JorgesThinkFit that will help you change your perspective with any task you have in front of you. So many times, when we see something we have to do we have the freedom to choose whether the “glass” is half-full or half-empty. Both perspectives usually are valid, but one will give you a greater sense of momentum and the other will hold you back. Get ready to build your momentum towards your goal right now with the following: I EASILY ACHIEVE WHAT I SET OUT TO ACHIEVE. Link in bio to hear today’s show or visit https://www.jorgecruise.com/podcast if you want to listen to the entire show or print/download today’s #JorgesThinkFit graphic art. #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#40 - THINK FIT: I DESERVE THE HELP I RECEIVE IN MY LIFE. May 25, 2020

Show notes

Happy Friday, May 21st. On today’s #TheJorgeCruiseShow, I share with you a #JorgesThinkFit that will help you realize that in order to chart high-performance life, you will need the support of certain people in your life. Many times we think we can do everything ourselves, and the truth is that we are better together, and sometimes need to surround ourselves with people moving in the same direction. The number one saboteur of most of my celebrity clients who failed that high-performance living, is trying to do it all alone: I DESERVE THE HELP I RECEIVE IN MY LIFE.

Link in bio to hear today’s show or visit https://www.jorgecruise.com/podcast if you want to listen to the entire show or print/download today’s #JorgesThinkFit graphic art as well as today’s opening quote: “The secret of getting ahead is getting started. The secret to getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.” #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#39 - THINK FIT: I ACCEPT AND LOVE MYSELF JUST AS I AM. May 22, 2020

Show notes

Happy Friday, May 21st. On today’s show, I share with you a #JorgesThinkFit that will help you discover what your true purpose is in life. So many times we look outside for answers, while the truth is that the answers we seek are already inside of us if we can quiet down the noise from the outside world: I ACCEPT AND LOVE MYSELF JUST AS I AM.

Visit https://www.jorgecruise.com/podcast (or link in bio too) if you want to listen to the entire show or print/download today’s #JorgesThinkFit graphic art as well as today’s opening quote: “You yourself, as much as anybody in the entire universe deserve your love and affection.” #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#38 - THINK FIT: I WILL TAKE TIME TO BE SILENT AND SEE MY TRUE PURPOSE IN LIFE. May 21, 2020

Show notes

Happy Thursday, May 21st. On today’s show, I share with you a #JorgesThinkFit that will help you discover what your true purpose is in life. So many times we look outside for answers, while the truth is that the answers we seek are already inside of us if we can quiet down the noise from the outside world: I WILL TAKE TIME TO BE SILENT AND SEE MY TRUE PURPOSE IN LIFE.

Visit https://www.jorgecruise.com/podcast (or link in bio too) if you want to listen to the entire show or download today’s #JorgesThinkFit screensaver to your device as well as today’s opening quote: “Do the best you can, and be good to yourself so that you can above all be good to others.” #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#37 - ASK JORGE: "IS SUNSHINE THE BEST SOURCE OF VITAMIN D?", WITH GUEST CO-HOST @DRTESSMAURICIO. May 20, 2020

Show notes

I just recorded an ALL-NEW show with Board Certified Dermatologist, fellow of the American Academy of Dermatology, graduate of Stanford University School of Medicine @drtessmauricio. She shared with me why we all need sunshine to produce sufficient amounts of vitamin D, but not everyone's skin is the same. Find out how much sunlight you should get and if sunscreen can actually block the vitamin D production we need in this Covid-19 world. All this, as well as some incredible stories from doctor test celebrity clients which include everyone from @PaulaAbdul to @officialjulianlennonmusic. Watch this entire interview and let me know what you think about Dr. Tess’s perspective on Youtube.com/jorgecruise. #TheJorgeCruiseShow #VitaminD #DRTESS #JorgeCruise

#36 - THINK FIT: I HAVE THE INNER RESOURCES THAT CAN HANDLE ANY OBSTACLE I ENCOUNTER. May 20, 2020

Show notes

Happy Wednesday, May 20th. On today’s show, I share with you a #JorgesThinkFit that will help you discover that you are capable of overcoming any unexpected challenge from a death, divorce, loss of work or even with little things like a text or email that interrupts your workflow: I HAVE THE INNER RESOURCES THAT CAN HANDLE ANY OBSTACLE I ENCOUNTER.

Visit https://www.jorgecruise.com/podcast (or link in bio too) if you want to listen to the entire show or download today’s #JorgesThinkFit screensaver to your device as well as today’s opening quote: “Obstacles are those frightful things you see when you take your eyes off your goal.” #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

#35 - THINK FIT: CHALLENGES EXCITE AND MOTIVATE ME. May 19, 2020

Show notes

Happy Tuesday, May 19th. On today’s show, I share a #JorgesThinkFit that will help you overcome any obstacle you have: CHALLENGES EXCITE AND MOTIVATE ME.
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Visit https://www.jorgecruise.com/podcast if you want to download today’s #JorgesThinkFit screensaver to your device as well as today’s opening quote: “There are always new grander challenges to confront, and a true winner will embrace each one.” #TheJorgeCruiseShow #JorgesThinkFit #JorgeCruise

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