Jason Khalipa Podcast

Latest Episodes:

Taking Bodybuilding to the Next Level w/ Hany Rambod & Jason Khalipa Jun 29, 2022

Show notes

We had incredible feedback about our episode with Hany Rambod from a while ago, so we brought it back!

Nicknamed “The Pro Creator,” Hany is a 20-time Olympia-winning coach and is the man behind FST-7, Evogen Nutrition, and The Truth Podcast. In this episode, Hany sits down with Jason to give us a further understanding of the sport of bodybuilding. So, whether you’re looking to get into the sport, curious about the nutrition practices it takes to uphold competition physique, or what the appropriate supplements you should take are, we got you covered!

In this episode:

— Training for Bodybuilding Competition

— Strength & Size in the Off-Season

— Back and Bi + Chest and Tri

— Bodybuilding and Nutrition

— Why You Should Never Skip Leg Day

— Catching a Pump with Time Under Tension

— Let’s Talk Supplements

— Breaking Down Bodybuilding Comps

— Strike a Pose

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Coffee with Khalipa: Conquer Your Worries | Jason Khalipa Jun 27, 2022

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Pour yourself a cup of joe and kick off your week with some Coffee with Khalipa.

Today, Jason talks about overcoming your worries. Things come up all the time that preoccupies our minds — it's just part of being an adult — and how you deal with them can make or break you. Jason gives his tips on how to build your confidence and learn to get through the concerns and adversities life throws at us. Give it a listen and, as always, go crush this week!

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ABC's of Sales w/Jason Khalipa, Stuart Brauer & Gabe Yanez Jun 23, 2022

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Today’s episode of the EOE Podcast is a must-listen for coaches and gym owners! Stu, the mastermind behind WTF?! Gym Talk, joins Jason and Gabe to talk in depth about sales — from how coaches are salespeople to touch points and following up on leads all the way to how to compensate your salespeople. They also cover all the different models in the current fitness space landscape.

In this episode:

— Can a Coach Be a Salesman?

— How Coaching Is Sales

— Following Up with Leads: “Die, Buy, or Tell You to Stop”

— Double-Digit Touch Points

— 3 Stages: Awareness, Consideration, Purchase

— #1 KPI: Did They Walk In the Door?

— How to Pay a Salesperson

— How Many Locations Can One Sales Manager Oversee?

— What Is a Micro Gym?

— Different Models In the Fitness Space

— WTF?! Gym Talk and Gym Real Estate Co.

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Fitness Saved My Life & Optimizing Blood Work w/Dr. Adam Hotchkiss and Jason Khalipa Jun 22, 2022

Show notes

We have Dr. Adam Hotchkiss on the show today. A podiatric physician by training, Adam found that the vast majority of his patients were coming to him when preventable diseases had progressed to the point where amputation was their only option and that he was rarely helping patients become healthier or prevent disease.

As someone who’s passionate about human optimization, much of his focus has changed toward overall human optimization and disease prevention through a holistic approach utilizing nutrition, exercise, and in-depth lab work to improve system markers and overall wellbeing.

In this episode, Adam discusses his path to becoming a doctor, overall human optimization, how fitness saved his life, and weighs in on the topic of wearing shoes vs. going barefoot.

In this episode:

— Path to Becoming a Doctor

— Adam’s Journey to Doctor

— Diabetes

— Sick Care vs Healthcare

— Hormone Optimization

— How Often Should You Do Blood Work?

— CGM

— Fitness Saved My Life: Eating Disorder

— Blood Work & Factors to Consider

— Shoes vs. Barefoot

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Coffee with Khalipa: Prioritizing Your Priorities | Jason Khalipa Jun 20, 2022

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Kick off your Monday morning — and your week! — with some Coffee with Khalipa. In today's episode, Jason discusses how he sets himself up for success each week by making a checklist of his high, medium, and low-ticket items. This allows him to prioritize his time, stay on track, and helps him be more efficient and make a greater impact at work and at home. Put these tips into play today and go crush this week!

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Meet the Team w/Jason Khalipa, Liz Francis & Gabe Yanez Jun 16, 2022

Show notes

On our very first edition of "Meet the Team," Jason and Gabe are joined by NCFIT Social Media & Communications Manager Liz Francis! Liz was born and raised in Oklahoma and started working remotely for NCFIT right out of college. She also coaches youth classes at her home gym and competes in local fitness competitions. From OU football to country music, take a listen and learn more about our resident Okie!

In this episode:

— Who Is Liz Francis?

— What Is It Like Working Remotely?

— Social Media Strategies

— Children and Fitness

— Marketing Takeaways

— WOD’S On Water

— Liz’s First GoRuck

— Gabe’s Final Meal: A Frozen Pizza?!

— Liz’s Country Kickbacks

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Creating a Positive Mindset w/Adam Saucedo and Jason Khalipa Jun 15, 2022

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Mindset coach Adam Saucedo is back on the show today. Adam, whose professional roots lie in sport and fitness, is an expert that empowers his clients to develop and personalize the mental skills and lifestyle habits necessary to achieve balance and consistency in their lives. He sits down with Jason to discuss the ins and outs of creating a positive mindset, including routines, breathing, resetting, and identifying what's in your control.

In this episode:

— Routines and Down-Regulation

— Quiet Time

— Breathing Relates to Our Emotional State

— Square and Circle Breathing

— Meeting Others with Friction

— Start with Lifestyle

— Stimulants

— What Is Your Current Mental Routine?

— How to Activate Physically, Mentally, and Emotionally

— Resetting in the Moment

— In Your Control vs Out of Your Control

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Coffee with Khalipa: The Secret to Fitness | Jason Khalipa Jun 13, 2022

Show notes

Grab your mug, pour yourself some coffee, and get your week started with a little Coffee with Khalipa. In today's episode, Jason talks about the key to fitness. So what is it? It's about going slow and steady to build good habits, stack up wins, and build the consistency to start thinking about the next steps (such as moving on to the NCFIT app). Listen to the episode and crush your goals this week!

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Learn How to Swim w/ Chris Hinshaw and Jason Khalipa Jun 08, 2022

Show notes

Chris Hinshaw is back on the show today. With the weather starting to heat up, Chris, one of the top endurance coaches in the world and one of our favorite guests, drops A TON of tips and knowledge on how you can take your workouts to the water.

Dive in as he and Jason discuss everything from kicking technique and breathing mechanics to using swimming as a workout or to complement your current training, plus a whole lot more! Chris even shares Aerobic Capacity's "Critical Swim Speed" (download below) to help athletes measure their swim fitness and estimate swimming paces.

In this episode:

— Swim Workouts

— Scott Panchik and the Rope

— Swimming and BJJ

— Swimming As Active Recovery

— Swim Fins For Technique: Jammer Fin

— Breathing Mechanics

— Hand Paddles for Technique

— Start With Kicking

— Critical Swim Speed (Finding Your Speeds)

— What is the Best Bang for Your Buck: Swim, Bike, or Run?

— Shoes for Running: Adidas Zero

— Lightbulb From a Seminar

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Aerobic Capacity's Critical Swim Speed

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Coffee with Khalipa: One Bad Experience Away | Jason Khalipa Jun 06, 2022

Show notes

Get your week started with your favorite cup and a side of Coffee with Khalipa. Today, Jason talks about never taking your customers for granted. Make sure you renew their experience each and every time they walk through that door as if that visit could be their last — because it just might be if you don't do a good job. So, this week, make sure you over-deliver and keep crushing it!

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